* previously at Merrimack

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

2023 Fred Hardy Invitational    Mar 17, 2023
800 1:57.45 16th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 4:15.77 11th (F)
Mile 4:13.00 7th (P)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:12.20 18th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 1:55.24 10th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:15.67 40th (F)
DMR 9:56.48 7th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:10.67 5th (F)
Navy Invitational    Dec 3, 2022
3000 8:28.09 1st (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:56.8 31st
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:07.5 100th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:55.5 242nd
The CNU XC Regional Preview    Sep 16, 2022
8k 25:37.2 21st
↓Competing for Merrimack
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
1500 3:52.21 12th (F)
Northeast Conference Championship    May 7- 8, 2022
1500 3:56.83 5th (F)
1500 4:05.80 5th (P)
5000 DNF
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
800 1:56.83 10th (F)
2022 George Davis Invitational    Apr 23, 2022
1500 3:55.67 8th (F)
Merrimack Alumni Classic    Apr 14, 2022
800 1:59.12 6th (F)
4x400 3:26.64 1st (F)
Merrimack Track Carnival    Apr 9, 2022
800 DNS
5000 14:53.71 1st (F)
UMASS Invitational    Apr 3, 2022
1500 3:57.07 2nd (F)
Bears Invitational    Mar 26, 2022
1500 4:01.48 1st (F)
4x400 3:33.46 4th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 4:18.99 6th (F)
Mile 4:23.33 6th (P)
DMR 10:14.45 2nd (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 8:54.18 14th (F)
Coach's Invitational    Jan 22, 2022
Mile 4:27.15 8th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
3000 8:39.22 36th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 26:16.9 8th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:46.8 38th
Shawn M Nassaney Race    Sep 11, 2021
5k 15:45.9 21st
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
4x800 7:45.59 3rd (F)
Northeast Conference Championship    May 1- 2, 2021
1500 3:59.13 8th (F)
1500 4:11.21 6th (P)
The Merrimack Track & Field Carnival    Apr 23, 2021
1500 4:06.63 1st (F)
2021 George Davis Invitational    Apr 16-17, 2021
1500 4:09.96 12th (F)
UMASS V Holy Cross / Merrimack    Mar 26-27, 2021
800 2:03.25 8th (F)
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
Boston University Last Chance Qualifier    Feb 28, 2020
1000 2:28.50 6th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 4:14.74 5th (F)
Mile 4:22.95 1st (P)
DMR 10:22.06 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:16.11 126th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:39.07 13th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:15.37 47th (F)
DMR 10:09.48 7th (F)
2020 Bowdoin Invitational #2    Jan 18, 2020
1000 2:32.08 1st (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
Mile 4:25.90 1st (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 8:48.38 1st (F)
Northeast Conference Championship    Nov 2, 2019
8k 26:00.7 9th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:22.5 20th
2019 Codfish Bowl    Sep 28, 2019
8k 27:05.7 1st
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
1500 3:59.00 4th (F)
5000 15:21.53 5th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
800 1:58.89 8th (F)
Assumption - Merrimack Meet    Apr 18, 2019
1500 4:03.04 1st (F)
4x400 DQ
Coach Pollard Invite    Apr 12-13, 2019
1500 4:00.65 6th (F)
SNHU Spring Invitational    Apr 6, 2019
5000 15:50.02 1st (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:01.34 8th (F)
4x800 8:26.59 3rd (F)
Bears Invitational    Mar 22-23, 2019
1500 4:11.30 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:35.83 15th (F)
DMR 10:33.11 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
DMR 10:35.72 10th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:45.03 63rd (F)
Bowdoin Invite II    Jan 19, 2019
Mile 4:24.33 4th (F)
4x800 8:37.12 3rd (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
Mile 4:32.32 1st (F)
UMass Boston Indoor Open    Dec 1, 2018
3000 8:54.04 2nd (F)
2018 Codfish Bowl    Sep 22, 2018
8k 26:45.0 1st
37th Shacklette Invitational    Sep 1, 2018
8k 27:46.3 8th
800 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
* for Merrimack
2022 Stonehill Skyhawk Invitational Apr 30, 2022
* for Merrimack
Merrimack Alumni Classic Apr 14, 2022
DNS
* for Merrimack
Merrimack Track Carnival Apr 9, 2022
* for Merrimack
UMASS V Holy Cross / Merrimack Mar 26-27, 2021
* for Merrimack
Stonehill Skyhawk Invitational Apr 27, 2019
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
* for Merrimack
Boston University Last Chance Qualifier Feb 28, 2020
* for Merrimack
2020 Bowdoin Invitational #2 Jan 18, 2020
1500 Meters (Outdoor)
Top↑
* for Merrimack
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
2022 George Davis Invitational Apr 23, 2022
* for Merrimack
UMASS Invitational Apr 3, 2022
* for Merrimack
Bears Invitational Mar 26, 2022
* for Merrimack
Northeast Conference Championship May 1- 2, 2021
* for Merrimack
Northeast Conference Championship May 1- 2, 2021
* for Merrimack
The Merrimack Track & Field Carnival Apr 23, 2021
* for Merrimack
2021 George Davis Invitational Apr 16-17, 2021
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
* for Merrimack
Assumption - Merrimack Meet Apr 18, 2019
* for Merrimack
Coach Pollard Invite Apr 12-13, 2019
* for Merrimack
Black & Gold Invitational Mar 29-30, 2019
* for Merrimack
Bears Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Merrimack
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
* for Merrimack
Coach's Invitational Jan 22, 2022
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Merrimack
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Merrimack
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
* for Merrimack
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
* for Merrimack
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Merrimack
Bowdoin Invite II Jan 19, 2019
* for Merrimack
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
3000 Meters (Indoor)
Top↑
Navy Invitational Dec 3, 2022
* for Merrimack
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
* for Merrimack
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
* for Merrimack
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
* for Merrimack
Emmanuel College Indoor Opener Dec 7, 2019
* for Merrimack
Boston University John Thomas Terrier Classic Jan 25-26, 2019
* for Merrimack
UMass Boston Indoor Open Dec 1, 2018
5000 Meters (Outdoor)
Top↑
DNF
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
Merrimack Track Carnival Apr 9, 2022
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
* for Merrimack
SNHU Spring Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
* for Merrimack
Merrimack Alumni Classic Apr 14, 2022
* for Merrimack
Bears Invitational Mar 26, 2022
DQ
* for Merrimack
Assumption - Merrimack Meet Apr 18, 2019
4 x 800 Relay (Outdoor)
Top↑
* for Merrimack
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
* for Merrimack
Black & Gold Invitational Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
* for Merrimack
Bowdoin Invite II Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Merrimack
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
* for Merrimack
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
5k
Top↑
* for Merrimack
18th Annual CCSU Mini Meet Oct 22, 2021
* for Merrimack
Shawn M Nassaney Race Sep 11, 2021
DNS
* for Merrimack
Bryant Invitational XC Meet Feb 13, 2021
* for Merrimack
17th Annual CCSU Mini Meet Oct 25, 2019
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
* for Merrimack
NEICAAA 2021 Cross Country Championships Oct 9, 2021
* for Merrimack
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
* for Merrimack
Northeast Conference Championship Nov 2, 2019
* for Merrimack
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
* for Merrimack
2019 Codfish Bowl Sep 28, 2019
* for Merrimack
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
* for Merrimack
Northeast-10 Cross Country Championships Nov 4, 2018
* for Merrimack
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
* for Merrimack
2018 Codfish Bowl Sep 22, 2018
* for Merrimack
UMass Dartmouth Cross Country Invitational Sep 15, 2018
* for Merrimack
37th Shacklette Invitational Sep 1, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
* for Merrimack
Fall NEC Cross-Country Run Championship Oct 30, 2021
6.21 Mile
Top↑
* for Merrimack
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2023 Outdoors

800 Meters
2023 Fred Hardy Invitational March 17, 2023

2023 Indoors

800 Meters
Doc Hale VT Meet February 3- 4, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Penn State National Open January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
Penn State National Open January 27-28, 2023

2022 Indoors

2022 XC

↓Competing for Merrimack

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

800 Meters
Stonehill Skyhawk Invitational April 27, 2019
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Assumption - Merrimack Meet April 18, 2019
Coach Pollard Invite April 12-13, 2019
Black & Gold Invitational March 29-30, 2019
Bears Invitational March 22-23, 2019
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
SNHU Spring Invitational April 6, 2019
4 x 400 Relay
DQ
Assumption - Merrimack Meet April 18, 2019
4 x 800 Relay
Black & Gold Invitational March 29-30, 2019

2018 Indoors

3000 Meters
UMass Boston Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
* for Merrimack
2021  
* for Merrimack
(Mar 26-27, 2021)
2019  
* for Merrimack
(Apr 27, 2019)
1500 Meters (Outdoors)
2022  
* for Merrimack
2021  
* for Merrimack
(May 1- 2, 2021)
2019  
* for Merrimack
5000 Meters (Outdoors)
2022  
* for Merrimack
(Apr 9, 2022)
2019  
* for Merrimack
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2020  
* for Merrimack
Mile (Indoors)
2023  
(Jan 19-21, 2023)
2022  
* for Merrimack
2020  
* for Merrimack
2019  
* for Merrimack
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
* for Merrimack
2020  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
(Dec 1, 2018)
5k (XC)
2021  
* for Merrimack
Sep 11, 2021
2019  
* for Merrimack
Oct 25, 2019
8k (XC)
2022  
2021  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
10k (XC)
2022  
4.97 Mile (XC)
2022  
2021  
* for Merrimack
6.21 Mile (XC)
2018  
* for Merrimack