TFRRS | Dave Russo – Track and Field Results & Statistics

DAVE RUSSO (SR-4)

HOUGHTON

College Bests

5K (XC)	16:03.7	6K (XC)	19:34.3
8K (XC)	26:02.7

NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
8k	26:55.0	51st

2021 Empire 8 Cross Country Championships Oct 30, 2021
8k	26:02.7	5th

Highlander Cross Country Invitational Oct 9, 2021
8k	26:44.9	6th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	26:23.3	58th

2021 Yellowjacket XC Invitational Sep 18, 2021
8k	26:55.6	41st

Daemen Duels Sep 11, 2021
8k	28:55.7	2nd

2021 Highlander XC Short Course Sep 1, 2021
5k	16:03.7	4th

Empire 8 Cross Country Championships Apr 9, 2021
6k	19:34.3	6th

Fisher-Rodenbeck XC Invite Mar 26, 2021
6k	21:48.5	19th

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
8k	28:09.3	168th

Empire 8 Cross Country Championships Nov 2, 2019
8k	27:29.3	10th

28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
8k	28:09.4	128th

Highlander Invitational Oct 5, 2019
8k	27:11.2	30th

Harry F. Anderson Invitational Sep 21, 2019
8k	27:53.2	51st

Behrend Invitational Sep 13, 2019
4.98M	28:40.8	7th

Fisher - Rodenbeck XC Invite Aug 30, 2019
6k	21:32.7	34th

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
8k	30:54.8	226th

2018 Empire 8 XC Championships Oct 27, 2018
8k	32:22.5	33rd

2018 Gettysburg Invitational Oct 13, 2018
8k	29:25.1	133rd

Highlander Invitational Oct 6, 2018
8k	29:53.1	56th

2018 Harry F. Anderson Invitational Sep 22, 2018
8k	28:01.6	58th

Behrend Invitational Sep 14, 2018
4.98M	28:38.0	14th

Houghton Short Course Twilight Aug 31, 2018
5k	17:09.7	27th

QUICK LINKS:

5k
6k
8k
4.98 Mile

5k Top↑
16:03.7	2021 Highlander XC Short Course	Sep 1, 2021
17:09.7	Houghton Short Course Twilight	Aug 31, 2018

6k Top↑
19:34.3	Empire 8 Cross Country Championships	Apr 9, 2021
21:48.5	Fisher-Rodenbeck XC Invite	Mar 26, 2021
21:32.7	Fisher - Rodenbeck XC Invite	Aug 30, 2019

8k Top↑
26:55.0	NCAA Division III Niagara Region Cross Country Championships	Nov 13, 2021
26:02.7	2021 Empire 8 Cross Country Championships	Oct 30, 2021
26:44.9	Highlander Cross Country Invitational	Oct 9, 2021
26:23.3	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
26:55.6	2021 Yellowjacket XC Invitational	Sep 18, 2021
28:55.7	Daemen Duels	Sep 11, 2021
28:09.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2019
27:29.3	Empire 8 Cross Country Championships	Nov 2, 2019
28:09.4	28th Annual Ronald C. Hoffmann Invitational	Oct 12, 2019
27:11.2	Highlander Invitational	Oct 5, 2019
27:53.2	Harry F. Anderson Invitational	Sep 21, 2019
30:54.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2018
32:22.5	2018 Empire 8 XC Championships	Oct 27, 2018
29:25.1	2018 Gettysburg Invitational	Oct 13, 2018
29:53.1	Highlander Invitational	Oct 6, 2018
28:01.6	2018 Harry F. Anderson Invitational	Sep 22, 2018

4.98 Mile Top↑
28:40.8	Behrend Invitational	Sep 13, 2019
28:38.0	Behrend Invitational	Sep 14, 2018

2021 XC

5k
16:03.7	2021 Highlander XC Short Course	September 1, 2021

6k
19:34.3	Empire 8 Cross Country Championships	April 9, 2021
21:48.5	Fisher-Rodenbeck XC Invite	March 26, 2021

8k
26:55.0	NCAA Division III Niagara Region Cross Country Championships	November 13, 2021
26:02.7	2021 Empire 8 Cross Country Championships	October 30, 2021
26:44.9	Highlander Cross Country Invitational	October 9, 2021
26:23.3	SUNY Geneseo Mike Woods Invitational	October 2, 2021
26:55.6	2021 Yellowjacket XC Invitational	September 18, 2021
28:55.7	Daemen Duels	September 11, 2021

2019 XC

6k
21:32.7	Fisher - Rodenbeck XC Invite	August 30, 2019

8k
28:09.3	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2019
27:29.3	Empire 8 Cross Country Championships	November 2, 2019
28:09.4	28th Annual Ronald C. Hoffmann Invitational	October 12, 2019
27:11.2	Highlander Invitational	October 5, 2019
27:53.2	Harry F. Anderson Invitational	September 21, 2019

4.98 Mile
28:40.8	Behrend Invitational	September 13, 2019

2018 XC

5k
17:09.7	Houghton Short Course Twilight	August 31, 2018

8k
30:54.8	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2018
32:22.5	2018 Empire 8 XC Championships	October 27, 2018
29:25.1	2018 Gettysburg Invitational	October 13, 2018
29:53.1	Highlander Invitational	October 6, 2018
28:01.6	2018 Harry F. Anderson Invitational	September 22, 2018

4.98 Mile
28:38.0	Behrend Invitational	September 14, 2018

5k (XC)
2021	16:03.7	2021 Highlander XC Short Course Sep 1, 2021
2018	17:09.7	Houghton Short Course Twilight Aug 31, 2018

6k (XC)
2021	19:34.3	Empire 8 Cross Country Championships Apr 9, 2021
2019	21:32.7	Fisher - Rodenbeck XC Invite Aug 30, 2019

8k (XC)
2021	26:02.7	2021 Empire 8 Cross Country Championships Oct 30, 2021
2019	27:11.2	Highlander Invitational Oct 5, 2019
2018	28:01.6	2018 Harry F. Anderson Invitational Sep 22, 2018

4.98 Mile (XC)
2019	28:40.8	Behrend Invitational Sep 13, 2019
2018	28:38.0	Behrend Invitational Sep 14, 2018