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HANNAH SHOWALTER (JR-3)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:52.91
MILE
5:32.18
3000
10:52.76
5000
18:35.21
10,000
38:48.09
4K (XC)
15:32.7
5K (XC)
19:14.8
6K (XC)
22:53.7
4K (XC)
15:32.7
5K (XC)
19:14.8
6K (XC)
22:53.7
MILE
5:32.18
3000
10:52.76
5000
18:48.55
1500
4:52.91
5000
18:35.21
10,000
38:48.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
5000
18:47.66
13th (F)
10,000
38:56.56
10th (F)
Rock Chalk Classic
Apr 29, 2023
1500
4:52.91
8th (F)
2023 ESU Midwest Classic
Apr 23, 2023
5000
18:35.21
4th (F)
Kansas Relays
Apr 13-15, 2023
10,000
DNF
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
5000
18:37.39
1st (F)
Emporia State Relays
Mar 23-25, 2023
1500
5:07.86
20th (F)
5000
18:39.93
12th (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
3000
10:52.76
23rd (F)
DMR
12:43.35
9th (F)
KSU Steve Miller Invitational
Feb 17, 2023
Mile
5:32.18
6th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
3000
10:54.75
38th (F)
5000
18:48.55
44th (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
5000
19:22.00
16th (F)
Central Missouri Invite
Jan 20, 2023
3000
11:22.58
7th (F)
Crimson & Gold Invitational
Dec 10, 2022
3000
10:52.79
23rd (F)
5000
19:02.09
27th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
22:53.7
102nd
MIAA Cross Country Championships
Nov 5, 2022
6k
23:03.6
48th
2022 ESU Hornet Harrier Invite
Oct 14, 2022
5k
19:38.3
8th
Gans Creek Classic
Sep 30, 2022
6k
24:35.7
47th
Emporia State Invite
Sep 23, 2022
5k
20:49.2
12th
2022 Missouri Southern Stampede
Sep 17, 2022
5k
21:02.3
201st
JK Gold Classic - College/University
Sep 3, 2022
5k
22:02.9
21st
2022 Bearcat Invite
Feb 4- 5, 2022
Mile
5:52.89
36th (F)
Wendy's / Pittsburg State Invitational
Jan 29, 2022
5000
DNF
UCM Invite
Jan 21, 2022
3000
11:58.80
11th (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
6k
23:39.5
135th
MIAA XC Championships
Oct 23, 2021
6k
24:29.7
54th
Fort Hays State Tiger Open
Oct 9, 2021
5k
20:02.7
96th
Chile Pepper XC Festival
Oct 1, 2021
5k
19:24.4
195th
2021 ESU Cross Country Invite
Sep 24, 2021
5k
19:46.4
13th
Missouri Southern Stampede
Sep 18, 2021
5k
19:30.1
121st
JK Gold Classic - College/University
Sep 4, 2021
5k
20:32.2
16th
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
5000
19:27.73
28th (F)
10,000
40:42.47
11th (F)
Drake Relays
Apr 22-24, 2021
5000
18:54.93
11th (F)
Emporia State Midwest Classic
Apr 17, 2021
10,000
38:48.09
3rd (F)
Wichita State Open
Apr 10, 2021
1500
5:10.09
24th (F)
Emporia State Relays
Mar 26-27, 2021
5000
19:05.17
7th (F)
Emporia State Spring Invite
Mar 19, 2021
5000
18:47.27
6th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
3000
11:06.08
24th (F)
5000
19:17.79
20th (F)
2021 Ichabod Invite
Feb 13, 2021
5000
19:15.33
13th (F)
2021 Bearcat Invite
Feb 5- 6, 2021
5000
19:05.47
7th (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
5000
19:33.12
4th (F)
UCM Invite
Jan 22, 2021
3000
11:20.62
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
6k
23:45.6
98th
MIAA Cross Country Championships
Oct 26, 2019
6k
23:41.3
45th
2019 FHSU Tiger Open
Oct 12, 2019
5k
19:14.8
29th
Emporia State XC Invitational
Sep 27, 2019
5k
20:41.4
9th
Southern Stampede
Sep 21, 2019
5k
19:34.3
99th
JK Gold Classic - College/University
Sep 7, 2019
4k
15:32.7
20th
MIAA Championships
May 3- 5, 2019
5000
19:52.66
18th (F)
10,000
41:00.26
14th (F)
Kansas Relays
Apr 17-20, 2019
5000
19:09.21
27th (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
10,000
40:08.51
5th (F)
Friends University Spring Open
Apr 5- 6, 2019
1500
5:18.83
4th (F)
5000
19:19.46
7th (F)
2019 Emporia State Relays
Mar 30, 2019
5000
19:40.72
4th (F)
Emporia State Spring Invite
Mar 23, 2019
5000
19:02.43
1st (F)
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
3000
10:59.97
25th (F)
5000
19:52.73
21st (F)
2019 KSU Steve Miller Open
Feb 16, 2019
Mile
5:35.84
3rd (F)
2019 Bearcat Invite
Feb 8- 9, 2019
3000
11:21.22
12th (F)
5000
19:30.92
20th (F)
Pittsburg State Invitational
Jan 26, 2019
5000
19:34.53
16th (F)
University of Central Missouri Invite
Jan 18, 2019
3000
11:43.66
15th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
24:49.9
148th
2018 MIAA Cross Country Championships
Nov 3, 2018
6k
25:52.1
84th
2018 ESU Homecoming Invitational
Oct 19, 2018
5k
20:31.7
6th
2018 ESU Invitational
Oct 6, 2018
5k
20:47.7
36th
Chile Pepper XC Festival
Sep 22, 2018
5k
20:03.1
180th
Southern Stampede
Sep 15, 2018
5k
20:18.4
158th
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
4k
16:14.1
36th
Wichita State JK Gold Classic - College/University
Sep 1, 2018
4k
16:14.1
36th
QUICK LINKS:
1500
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3000
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10,000
4k
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Choose an Event
1500
Mile
3000
5000
10,000
DMR
4k
5k
6k
1500 Meters (Outdoor)
Top↑
4:52.91
Rock Chalk Classic
Apr 29, 2023
5:07.86
Emporia State Relays
Mar 23-25, 2023
5:10.09
Wichita State Open
Apr 10, 2021
5:18.83
Friends University Spring Open
Apr 5- 6, 2019
Mile (Indoor)
Top↑
5:32.18
KSU Steve Miller Invitational
Feb 17, 2023
5:52.89
2022 Bearcat Invite
Feb 4- 5, 2022
5:35.84
2019 KSU Steve Miller Open
Feb 16, 2019
3000 Meters (Indoor)
Top↑
10:52.76
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
10:54.75
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
11:22.58
Central Missouri Invite
Jan 20, 2023
10:52.79
Crimson & Gold Invitational
Dec 10, 2022
11:58.80
UCM Invite
Jan 21, 2022
11:06.08
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
11:20.62
UCM Invite
Jan 22, 2021
10:59.97
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
11:21.22
2019 Bearcat Invite
Feb 8- 9, 2019
11:43.66
University of Central Missouri Invite
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
18:47.66
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
18:35.21
2023 ESU Midwest Classic
Apr 23, 2023
18:37.39
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
18:39.93
Emporia State Relays
Mar 23-25, 2023
19:27.73
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
18:54.93
Drake Relays
Apr 22-24, 2021
19:05.17
Emporia State Relays
Mar 26-27, 2021
18:47.27
Emporia State Spring Invite
Mar 19, 2021
19:52.66
MIAA Championships
May 3- 5, 2019
19:09.21
Kansas Relays
Apr 17-20, 2019
19:19.46
Friends University Spring Open
Apr 5- 6, 2019
19:40.72
2019 Emporia State Relays
Mar 30, 2019
19:02.43
Emporia State Spring Invite
Mar 23, 2019
5000 Meters (Indoor)
Top↑
18:48.55
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
19:22.00
Wendy's / Pittsburg State Invitational
Jan 28, 2023
19:02.09
Crimson & Gold Invitational
Dec 10, 2022
DNF
Wendy's / Pittsburg State Invitational
Jan 29, 2022
19:17.79
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
19:15.33
2021 Ichabod Invite
Feb 13, 2021
19:05.47
2021 Bearcat Invite
Feb 5- 6, 2021
19:33.12
Wendy's/PSU MIAA Challenge
Jan 30, 2021
19:52.73
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
19:30.92
2019 Bearcat Invite
Feb 8- 9, 2019
19:34.53
Pittsburg State Invitational
Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
38:56.56
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
DNF
Kansas Relays
Apr 13-15, 2023
40:42.47
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
38:48.09
Emporia State Midwest Classic
Apr 17, 2021
41:00.26
MIAA Championships
May 3- 5, 2019
40:08.51
Wichita State KT Woodman Classic
Apr 10-13, 2019
Distance Medley Relay (Indoor)
Top↑
12:43.35
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
4k
Top↑
15:32.7
JK Gold Classic - College/University
Sep 7, 2019
16:14.1
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
16:14.1
Wichita State JK Gold Classic - College/University
Sep 1, 2018
5k
Top↑
19:38.3
2022 ESU Hornet Harrier Invite
Oct 14, 2022
20:49.2
Emporia State Invite
Sep 23, 2022
21:02.3
2022 Missouri Southern Stampede
Sep 17, 2022
22:02.9
JK Gold Classic - College/University
Sep 3, 2022
20:02.7
Fort Hays State Tiger Open
Oct 9, 2021
19:24.4
Chile Pepper XC Festival
Oct 1, 2021
19:46.4
2021 ESU Cross Country Invite
Sep 24, 2021
19:30.1
Missouri Southern Stampede
Sep 18, 2021
20:32.2
JK Gold Classic - College/University
Sep 4, 2021
19:14.8
2019 FHSU Tiger Open
Oct 12, 2019
20:41.4
Emporia State XC Invitational
Sep 27, 2019
19:34.3
Southern Stampede
Sep 21, 2019
20:31.7
2018 ESU Homecoming Invitational
Oct 19, 2018
20:47.7
2018 ESU Invitational
Oct 6, 2018
20:03.1
Chile Pepper XC Festival
Sep 22, 2018
20:18.4
Southern Stampede
Sep 15, 2018
6k
Top↑
22:53.7
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
23:03.6
MIAA Cross Country Championships
Nov 5, 2022
24:35.7
Gans Creek Classic
Sep 30, 2022
23:39.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
24:29.7
MIAA XC Championships
Oct 23, 2021
23:45.6
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
23:41.3
MIAA Cross Country Championships
Oct 26, 2019
24:49.9
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
25:52.1
2018 MIAA Cross Country Championships
Nov 3, 2018
2023 Outdoors
1500 Meters
4:52.91
Rock Chalk Classic
April 29, 2023
5:07.86
Emporia State Relays
March 23-25, 2023
5000 Meters
18:47.66
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
18:35.21
2023 ESU Midwest Classic
April 23, 2023
18:37.39
15th Annual David Suenram Gorilla Classic
April 8, 2023
18:39.93
Emporia State Relays
March 23-25, 2023
10,000 Meters
38:56.56
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
DNF
Kansas Relays
April 13-15, 2023
2023 Indoors
Mile
5:32.18
KSU Steve Miller Invitational
February 17, 2023
3000 Meters
10:52.76
MIAA Indoor Track & Field Championships
February 24-26, 2023
10:54.75
8th Annual Indoor Gorilla Classic
February 10-11, 2023
11:22.58
Central Missouri Invite
January 20, 2023
5000 Meters
18:48.55
8th Annual Indoor Gorilla Classic
February 10-11, 2023
19:22.00
Wendy's / Pittsburg State Invitational
January 28, 2023
Distance Medley Relay
12:43.35
MIAA Indoor Track & Field Championships
February 24-26, 2023
2022 Indoors
Mile
5:52.89
2022 Bearcat Invite
February 4- 5, 2022
3000 Meters
10:52.79
Crimson & Gold Invitational
December 10, 2022
11:58.80
UCM Invite
January 21, 2022
5000 Meters
19:02.09
Crimson & Gold Invitational
December 10, 2022
DNF
Wendy's / Pittsburg State Invitational
January 29, 2022
2022 XC
5k
19:38.3
2022 ESU Hornet Harrier Invite
October 14, 2022
20:49.2
Emporia State Invite
September 23, 2022
21:02.3
2022 Missouri Southern Stampede
September 17, 2022
22:02.9
JK Gold Classic - College/University
September 3, 2022
6k
22:53.7
NCAA Division II Central Region Cross Country Championships
November 19, 2022
23:03.6
MIAA Cross Country Championships
November 5, 2022
24:35.7
Gans Creek Classic
September 30, 2022
2021 XC
5k
20:02.7
Fort Hays State Tiger Open
October 9, 2021
19:24.4
Chile Pepper XC Festival
October 1, 2021
19:46.4
2021 ESU Cross Country Invite
September 24, 2021
19:30.1
Missouri Southern Stampede
September 18, 2021
20:32.2
JK Gold Classic - College/University
September 4, 2021
6k
23:39.5
NCAA Division II Central Region Cross Country Championships
November 6, 2021
24:29.7
MIAA XC Championships
October 23, 2021
2021 Outdoors
1500 Meters
5:10.09
Wichita State Open
April 10, 2021
5000 Meters
19:27.73
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
18:54.93
Drake Relays
April 22-24, 2021
19:05.17
Emporia State Relays
March 26-27, 2021
18:47.27
Emporia State Spring Invite
March 19, 2021
10,000 Meters
40:42.47
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
38:48.09
Emporia State Midwest Classic
April 17, 2021
2021 Indoors
3000 Meters
11:06.08
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
11:20.62
UCM Invite
January 22, 2021
5000 Meters
19:17.79
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
19:15.33
2021 Ichabod Invite
February 13, 2021
19:05.47
2021 Bearcat Invite
February 5- 6, 2021
19:33.12
Wendy's/PSU MIAA Challenge
January 30, 2021
2019 XC
4k
15:32.7
JK Gold Classic - College/University
September 7, 2019
5k
19:14.8
2019 FHSU Tiger Open
October 12, 2019
20:41.4
Emporia State XC Invitational
September 27, 2019
19:34.3
Southern Stampede
September 21, 2019
6k
23:45.6
NCAA Division II Central Region Cross Country Championships
November 9, 2019
23:41.3
MIAA Cross Country Championships
October 26, 2019
2019 Outdoors
1500 Meters
5:18.83
Friends University Spring Open
April 5- 6, 2019
5000 Meters
19:52.66
MIAA Championships
May 3- 5, 2019
19:09.21
Kansas Relays
April 17-20, 2019
19:19.46
Friends University Spring Open
April 5- 6, 2019
19:40.72
2019 Emporia State Relays
March 30, 2019
19:02.43
Emporia State Spring Invite
March 23, 2019
10,000 Meters
41:00.26
MIAA Championships
May 3- 5, 2019
40:08.51
Wichita State KT Woodman Classic
April 10-13, 2019
2019 Indoors
Mile
5:35.84
2019 KSU Steve Miller Open
February 16, 2019
3000 Meters
10:59.97
MIAA Indoor Track & Field Championships
February 22-24, 2019
11:21.22
2019 Bearcat Invite
February 8- 9, 2019
11:43.66
University of Central Missouri Invite
January 18, 2019
5000 Meters
19:52.73
MIAA Indoor Track & Field Championships
February 22-24, 2019
19:30.92
2019 Bearcat Invite
February 8- 9, 2019
19:34.53
Pittsburg State Invitational
January 26, 2019
2018 XC
4k
16:14.1
Wichita State JK Gold Classic Non-Division 1 Meet
September 1, 2018
16:14.1
Wichita State JK Gold Classic - College/University
September 1, 2018
5k
20:31.7
2018 ESU Homecoming Invitational
October 19, 2018
20:47.7
2018 ESU Invitational
October 6, 2018
20:03.1
Chile Pepper XC Festival
September 22, 2018
20:18.4
Southern Stampede
September 15, 2018
6k
24:49.9
NCAA Division II Central Region Cross Country Championships
November 17, 2018
25:52.1
2018 MIAA Cross Country Championships
November 3, 2018
1500 Meters (Outdoors)
2023
4:52.91
Rock Chalk Classic
(Apr 29, 2023)
2021
5:10.09
Wichita State Open
(Apr 10, 2021)
2019
5:18.83
Friends University Spring Open
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2023
18:35.21
2023 ESU Midwest Classic
(Apr 23, 2023)
2021
18:47.27
Emporia State Spring Invite
(Mar 19, 2021)
2019
19:02.43
Emporia State Spring Invite
(Mar 23, 2019)
10,000 Meters (Outdoors)
2023
38:56.56
MIAA Outdoor Track & Field Championships
(May 5- 7, 2023)
2021
38:48.09
Emporia State Midwest Classic
(Apr 17, 2021)
2019
40:08.51
Wichita State KT Woodman Classic
(Apr 10-13, 2019)
Mile (Indoors)
2023
5:32.18
KSU Steve Miller Invitational
(Feb 17, 2023)
2022
5:52.89
2022 Bearcat Invite
(Feb 4- 5, 2022)
2019
5:35.84
2019 KSU Steve Miller Open
(Feb 16, 2019)
3000 Meters (Indoors)
2023
10:52.76
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
10:52.79
Crimson & Gold Invitational
(Dec 10, 2022)
2021
11:06.08
2021 MIAA Indoor Track & Field Championships
(Feb 27-28, 2021)
2019
10:59.97
MIAA Indoor Track & Field Championships
(Feb 22-24, 2019)
5000 Meters (Indoors)
2023
18:48.55
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
19:02.09
Crimson & Gold Invitational
(Dec 10, 2022)
2021
19:05.47
2021 Bearcat Invite
(Feb 5- 6, 2021)
2019
19:30.92
2019 Bearcat Invite
(Feb 8- 9, 2019)
4k (XC)
2019
15:32.7
JK Gold Classic - College/University
Sep 7, 2019
2018
16:14.1
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
5k (XC)
2022
19:38.3
2022 ESU Hornet Harrier Invite
Oct 14, 2022
2021
19:24.4
Chile Pepper XC Festival
Oct 1, 2021
2019
19:14.8
2019 FHSU Tiger Open
Oct 12, 2019
2018
20:03.1
Chile Pepper XC Festival
Sep 22, 2018
6k (XC)
2022
22:53.7
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
23:39.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2019
23:41.3
MIAA Cross Country Championships
Oct 26, 2019
2018
24:49.9
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018