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KATIE NIMROD (JR-3)
NORTHERN IOWA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.26
600
1:35.90
600Y
1:25.84
800
2:14.19
MILE
5:11.59
400H
1:01.46
5K (XC)
18:14.3
6K (XC)
23:14.1
5K (XC)
18:14.3
6K (XC)
23:14.1
400
59.26
600
1:35.90
600Y
1:25.84
800
2:14.19
MILE
5:11.59
400H
1:01.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Missouri Valley Conference
May 13, 2022
400H
1:02.50
3rd (F)
400H
1:03.19
3rd (P)
USD Twilight
May 6, 2022
400H
1:04.47
3rd (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
400H
1:02.34
2nd (F)
Musco Twilight XXI
Apr 22-23, 2022
400H
1:02.57
4th (F)
4x400
3:53.52
3rd (F)
Jim Duncan Invitational
Apr 15, 2022
400H
1:02.85
1st (F)
4x400
3:51.69
1st (F)
Wichita State KT Woodman Classic
Apr 6- 9, 2022
400H
1:03.18
4th (F)
4x400
DNS
USD Early Bird
Apr 2, 2022
400H
1:03.43
5th (F)
2022 MVC Indoor Track & Field Championship
Feb 27-28, 2022
800
2:19.77
7th (F)
800
2:18.16
8th (P)
St. Valentines Open
Feb 18, 2022
800
2:18.56
3rd (F)
Iowa State Classic
Feb 11-12, 2022
800
2:21.06
36th (F)
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
600
1:38.14
10th (F)
4x400
3:51.27
2nd (F)
Wartburg Friday Night Lights
Jan 28, 2022
800
2:20.93
4th (F)
4x400
3:59.02
2nd (F)
Larry Wieczorek Invitational
Jan 21-22, 2022
800
2:18.04
3rd (F)
ISU Holiday Invitational
Dec 11, 2021
800
2:18.81
4th (F)
4x400
3:57.10
2nd (F)
Missouri Valley Championships
May 14-16, 2021
400H
1:05.44
8th (F)
400H
1:04.52
6th (P)
South Dakota Tune-up
May 7, 2021
400H
1:06.21
9th (F)
Illinois State Invitational
Apr 30-May 1, 2021
400H
1:05.71
6th (F)
4x400
4:09.81
6th (F)
Drake Relays
Apr 22-24, 2021
400H
1:04.76
13th (F)
USD Early Bird
Apr 3, 2021
400H
1:07.09
6th (F)
4x400
3:59.32
6th (F)
Iowa State Classic
Feb 12-13, 2021
600y
1:29.59
6th (F)
4x400
DNF
Ted Nelson Dual
Feb 6, 2021
800
DNF
Missouri Valley (MVC) Indoor Track & Field Championships
Feb 29-Mar 1, 2020
800
2:20.83
6th (F)
800
2:18.36
6th (P)
Iowa State Classic
Feb 14-15, 2020
800
2:14.65
36th (F)
4x400
3:56.87
9th (F)
Black and Gold Premier
Jan 31-Feb 1, 2020
800
2:21.35
13th (F)
4x400
4:00.86
9th (F)
The Cyclone Open
Jan 24-25, 2020
600y
1:25.84
2nd (F)
Jack Jennett Open
Jan 23-24, 2020
400
59.26
3rd (F)
Bison Team Cup
Jan 18, 2020
800
2:16.99
4th (F)
4x400
3:57.13
3rd (F)
Hawkeye Invitational
Jan 10-11, 2020
600
1:35.90
4th (F)
4x400
3:53.59
4th (F)
Missouri Valley Cross Country Championships
Nov 2, 2019
5k
19:58.9
42nd
Roy Griak Invitational
Sep 28, 2019
6k
23:14.1
75th
Illinois State Invite
Sep 13, 2019
5k
18:14.3
15th
MVC Championship
May 10-12, 2019
400H
1:01.46
3rd (F)
400H
1:03.74
4th (P)
4x400
3:48.10
3rd (F)
Wisconsin Alumni Classic
May 3, 2019
400H
1:03.11
4th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4x200
1:46.80
21st (F)
4x400
3:55.02
3rd (F)
4x800
8:54.44
6th (F)
Tom Botts Invitational
Apr 19-20, 2019
400H
1:02.24
1st (F)
4x400
3:52.32
1st (F)
Musco Twilight
Apr 13, 2019
400H
1:03.33
1st (F)
4x400
3:52.58
1st (F)
2019 Husker Spring Invitational
Apr 5- 6, 2019
400H
1:02.73
3rd (F)
4x400
3:49.00
2nd (F)
2019 Jim Duncan Invitational
Mar 29-30, 2019
400H
1:05.09
2nd (F)
4x400
4:09.66
1st (F)
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
800
2:16.34
9th (P)
DMR
12:02.87
2nd (F)
Badger Red & White Classic
Feb 15, 2019
Mile
5:11.59
1st (F)
Iowa State Classic
Feb 8- 9, 2019
800
2:14.19
47th (F)
4x400
3:50.45
5th (F)
Black & Gold Premier
Jan 26, 2019
800
2:16.21
2nd (F)
4x400
3:51.18
2nd (F)
Jack Jennett Open
Jan 24-25, 2019
800
2:17.54
1st (F)
Bison Team Cup
Jan 19, 2019
400
59.99
7th (F)
4x400
4:03.43
3rd (F)
Hawkeye Invitational
Jan 11-12, 2019
800
2:16.65
5th (F)
4x400
3:54.57
6th (F)
Jimmy Grant Invitational
Dec 8, 2018
600
1:38.13
7th (F)
QUICK LINKS:
400
600
600y
800
Mile
400H
5k
6k
Choose an Event
400
600
600y
800
Mile
400H
4x200
4x400
4x800
DMR
5k
6k
400 Meters (Indoor)
Top↑
59.26
Jack Jennett Open
Jan 23-24, 2020
59.99
Bison Team Cup
Jan 19, 2019
600 Meters (Indoor)
Top↑
1:38.14
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
1:35.90
Hawkeye Invitational
Jan 10-11, 2020
1:38.13
Jimmy Grant Invitational
Dec 8, 2018
600 Yards (Indoor)
Top↑
1:29.59
Iowa State Classic
Feb 12-13, 2021
1:25.84
The Cyclone Open
Jan 24-25, 2020
800 Meters (Indoor)
Top↑
2:19.77
2022 MVC Indoor Track & Field Championship
Feb 27-28, 2022
2:18.16
2022 MVC Indoor Track & Field Championship
Feb 27-28, 2022
2:18.56
St. Valentines Open
Feb 18, 2022
2:21.06
Iowa State Classic
Feb 11-12, 2022
2:20.93
Wartburg Friday Night Lights
Jan 28, 2022
2:18.04
Larry Wieczorek Invitational
Jan 21-22, 2022
2:18.81
ISU Holiday Invitational
Dec 11, 2021
DNF
Ted Nelson Dual
Feb 6, 2021
2:20.83
Missouri Valley (MVC) Indoor Track & Field Championships
Feb 29-Mar 1, 2020
2:18.36
Missouri Valley (MVC) Indoor Track & Field Championships
Feb 29-Mar 1, 2020
2:14.65
Iowa State Classic
Feb 14-15, 2020
2:21.35
Black and Gold Premier
Jan 31-Feb 1, 2020
2:16.99
Bison Team Cup
Jan 18, 2020
2:16.34
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
2:14.19
Iowa State Classic
Feb 8- 9, 2019
2:16.21
Black & Gold Premier
Jan 26, 2019
2:17.54
Jack Jennett Open
Jan 24-25, 2019
2:16.65
Hawkeye Invitational
Jan 11-12, 2019
Mile (Indoor)
Top↑
5:11.59
Badger Red & White Classic
Feb 15, 2019
400 Hurdles (Outdoor)
Top↑
1:03.18
Wichita State KT Woodman Classic
Apr 6- 9, 2022
1:05.71
Illinois State Invitational
Apr 30-May 1, 2021
400 Hurdles (Outdoor)
Top↑
1:02.50
Missouri Valley Conference
May 13, 2022
1:03.19
Missouri Valley Conference
May 13, 2022
1:04.47
USD Twilight
May 6, 2022
1:02.34
2022 Kip Janvrin Open
Apr 28-29, 2022
1:02.57
Musco Twilight XXI
Apr 22-23, 2022
1:02.85
Jim Duncan Invitational
Apr 15, 2022
1:03.43
USD Early Bird
Apr 2, 2022
1:05.44
Missouri Valley Championships
May 14-16, 2021
1:04.52
Missouri Valley Championships
May 14-16, 2021
1:06.21
South Dakota Tune-up
May 7, 2021
1:04.76
Drake Relays
Apr 22-24, 2021
1:07.09
USD Early Bird
Apr 3, 2021
1:01.46
MVC Championship
May 10-12, 2019
1:03.74
MVC Championship
May 10-12, 2019
1:03.11
Wisconsin Alumni Classic
May 3, 2019
1:02.24
Tom Botts Invitational
Apr 19-20, 2019
1:03.33
Musco Twilight
Apr 13, 2019
1:02.73
2019 Husker Spring Invitational
Apr 5- 6, 2019
1:05.09
2019 Jim Duncan Invitational
Mar 29-30, 2019
4 x 200 Relay (Outdoor)
Top↑
1:46.80
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4 x 400 Relay (Outdoor)
Top↑
3:53.52
Musco Twilight XXI
Apr 22-23, 2022
3:51.69
Jim Duncan Invitational
Apr 15, 2022
DNS
Wichita State KT Woodman Classic
Apr 6- 9, 2022
4:09.81
Illinois State Invitational
Apr 30-May 1, 2021
3:59.32
USD Early Bird
Apr 3, 2021
3:48.10
MVC Championship
May 10-12, 2019
3:55.02
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
3:52.32
Tom Botts Invitational
Apr 19-20, 2019
3:52.58
Musco Twilight
Apr 13, 2019
3:49.00
2019 Husker Spring Invitational
Apr 5- 6, 2019
4:09.66
2019 Jim Duncan Invitational
Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
3:51.27
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
3:59.02
Wartburg Friday Night Lights
Jan 28, 2022
3:57.10
ISU Holiday Invitational
Dec 11, 2021
DNF
Iowa State Classic
Feb 12-13, 2021
3:56.87
Iowa State Classic
Feb 14-15, 2020
4:00.86
Black and Gold Premier
Jan 31-Feb 1, 2020
3:57.13
Bison Team Cup
Jan 18, 2020
3:53.59
Hawkeye Invitational
Jan 10-11, 2020
3:50.45
Iowa State Classic
Feb 8- 9, 2019
3:51.18
Black & Gold Premier
Jan 26, 2019
4:03.43
Bison Team Cup
Jan 19, 2019
3:54.57
Hawkeye Invitational
Jan 11-12, 2019
4 x 800 Relay (Outdoor)
Top↑
8:54.44
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
12:02.87
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
5k
Top↑
19:58.9
Missouri Valley Cross Country Championships
Nov 2, 2019
18:14.3
Illinois State Invite
Sep 13, 2019
6k
Top↑
23:14.1
Roy Griak Invitational
Sep 28, 2019
2022 Outdoors
400 Hurdles
1:03.18
Wichita State KT Woodman Classic
April 6- 9, 2022
400 Hurdles
1:02.50
Missouri Valley Conference
May 13, 2022
1:03.19
Missouri Valley Conference
May 13, 2022
1:04.47
USD Twilight
May 6, 2022
1:02.34
2022 Kip Janvrin Open
April 28-29, 2022
1:02.57
Musco Twilight XXI
April 22-23, 2022
1:02.85
Jim Duncan Invitational
April 15, 2022
1:03.43
USD Early Bird
April 2, 2022
4 x 400 Relay
3:53.52
Musco Twilight XXI
April 22-23, 2022
3:51.69
Jim Duncan Invitational
April 15, 2022
DNS
Wichita State KT Woodman Classic
April 6- 9, 2022
2022 Indoors
600 Meters
1:38.14
Frank Sevigne Husker Invitational
February 4- 5, 2022
800 Meters
2:19.77
2022 MVC Indoor Track & Field Championship
February 27-28, 2022
2:18.16
2022 MVC Indoor Track & Field Championship
February 27-28, 2022
2:18.56
St. Valentines Open
February 18, 2022
2:21.06
Iowa State Classic
February 11-12, 2022
2:20.93
Wartburg Friday Night Lights
January 28, 2022
2:18.04
Larry Wieczorek Invitational
January 21-22, 2022
4 x 400 Relay
3:51.27
Frank Sevigne Husker Invitational
February 4- 5, 2022
3:59.02
Wartburg Friday Night Lights
January 28, 2022
2021 Indoors
600 Yards
1:29.59
Iowa State Classic
February 12-13, 2021
800 Meters
2:18.81
ISU Holiday Invitational
December 11, 2021
DNF
Ted Nelson Dual
February 6, 2021
4 x 400 Relay
3:57.10
ISU Holiday Invitational
December 11, 2021
DNF
Iowa State Classic
February 12-13, 2021
2021 Outdoors
400 Hurdles
1:05.71
Illinois State Invitational
April 30-May 1, 2021
400 Hurdles
1:05.44
Missouri Valley Championships
May 14-16, 2021
1:04.52
Missouri Valley Championships
May 14-16, 2021
1:06.21
South Dakota Tune-up
May 7, 2021
1:04.76
Drake Relays
April 22-24, 2021
1:07.09
USD Early Bird
April 3, 2021
4 x 400 Relay
4:09.81
Illinois State Invitational
April 30-May 1, 2021
3:59.32
USD Early Bird
April 3, 2021
2020 Indoors
400 Meters
59.26
Jack Jennett Open
January 23-24, 2020
600 Meters
1:35.90
Hawkeye Invitational
January 10-11, 2020
600 Yards
1:25.84
The Cyclone Open
January 24-25, 2020
800 Meters
2:20.83
Missouri Valley (MVC) Indoor Track & Field Championships
February 29-March 1, 2020
2:18.36
Missouri Valley (MVC) Indoor Track & Field Championships
February 29-March 1, 2020
2:14.65
Iowa State Classic
February 14-15, 2020
2:21.35
Black and Gold Premier
January 31-February 1, 2020
2:16.99
Bison Team Cup
January 18, 2020
4 x 400 Relay
3:56.87
Iowa State Classic
February 14-15, 2020
4:00.86
Black and Gold Premier
January 31-February 1, 2020
3:57.13
Bison Team Cup
January 18, 2020
3:53.59
Hawkeye Invitational
January 10-11, 2020
2019 XC
5k
19:58.9
Missouri Valley Cross Country Championships
November 2, 2019
18:14.3
Illinois State Invite
September 13, 2019
6k
23:14.1
Roy Griak Invitational
September 28, 2019
2019 Outdoors
400 Hurdles
1:01.46
MVC Championship
May 10-12, 2019
1:03.74
MVC Championship
May 10-12, 2019
1:03.11
Wisconsin Alumni Classic
May 3, 2019
1:02.24
Tom Botts Invitational
April 19-20, 2019
1:03.33
Musco Twilight
April 13, 2019
1:02.73
2019 Husker Spring Invitational
April 5- 6, 2019
1:05.09
2019 Jim Duncan Invitational
March 29-30, 2019
4 x 200 Relay
1:46.80
Drake Relays presented by Hy-Vee
April 24-27, 2019
4 x 400 Relay
3:48.10
MVC Championship
May 10-12, 2019
3:55.02
Drake Relays presented by Hy-Vee
April 24-27, 2019
3:52.32
Tom Botts Invitational
April 19-20, 2019
3:52.58
Musco Twilight
April 13, 2019
3:49.00
2019 Husker Spring Invitational
April 5- 6, 2019
4:09.66
2019 Jim Duncan Invitational
March 29-30, 2019
4 x 800 Relay
8:54.44
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
400 Meters
59.99
Bison Team Cup
January 19, 2019
800 Meters
2:16.34
Missouri Valley Conference Indoor Championships
February 23-24, 2019
2:14.19
Iowa State Classic
February 8- 9, 2019
2:16.21
Black & Gold Premier
January 26, 2019
2:17.54
Jack Jennett Open
January 24-25, 2019
2:16.65
Hawkeye Invitational
January 11-12, 2019
Mile
5:11.59
Badger Red & White Classic
February 15, 2019
4 x 400 Relay
3:50.45
Iowa State Classic
February 8- 9, 2019
3:51.18
Black & Gold Premier
January 26, 2019
4:03.43
Bison Team Cup
January 19, 2019
3:54.57
Hawkeye Invitational
January 11-12, 2019
Distance Medley Relay
12:02.87
Missouri Valley Conference Indoor Championships
February 23-24, 2019
2018 Indoors
600 Meters
1:38.13
Jimmy Grant Invitational
December 8, 2018
400 Hurdles (Outdoors)
2022
1:03.18
Wichita State KT Woodman Classic
(Apr 6- 9, 2022)
2021
1:05.71
Illinois State Invitational
(Apr 30-May 1, 2021)
400 Hurdles (Outdoors)
2022
1:02.34
2022 Kip Janvrin Open
(Apr 28-29, 2022)
2021
1:04.52
Missouri Valley Championships
(May 14-16, 2021)
2019
1:01.46
MVC Championship
(May 10-12, 2019)
400 Meters (Indoors)
2020
59.26
Jack Jennett Open
(Jan 23-24, 2020)
2019
59.99
Bison Team Cup
(Jan 19, 2019)
600 Meters (Indoors)
2022
1:38.14
Frank Sevigne Husker Invitational
(Feb 4- 5, 2022)
2020
1:35.90
Hawkeye Invitational
(Jan 10-11, 2020)
2018
1:38.13
Jimmy Grant Invitational
(Dec 8, 2018)
600 Yards (Indoors)
2021
1:29.59
Iowa State Classic
(Feb 12-13, 2021)
2020
1:25.84
The Cyclone Open
(Jan 24-25, 2020)
800 Meters (Indoors)
2022
2:18.04
Larry Wieczorek Invitational
(Jan 21-22, 2022)
2021
2:18.81
ISU Holiday Invitational
(Dec 11, 2021)
2020
2:14.65
Iowa State Classic
(Feb 14-15, 2020)
2019
2:14.19
Iowa State Classic
(Feb 8- 9, 2019)
Mile (Indoors)
2019
5:11.59
Badger Red & White Classic
(Feb 15, 2019)
5k (XC)
2019
18:14.3
Illinois State Invite
Sep 13, 2019
6k (XC)
2019
23:14.1
Roy Griak Invitational
Sep 28, 2019