KOI WILLIAMS (SR-4)

KENNESAW STATE

College Bests

600 800
1000 1500
MILE 3000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Raleigh Relays    Mar 23-25, 2023
1500 3:58.32 174th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
800 1:54.96 12th (P)
DMR 10:30.45 8th (F)
Music City Challenge    Feb 10-11, 2023
800 1:53.17 27th (F)
4x400 3:24.77 16th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 1:53.88 6th (F)
Mile 4:29.61 23rd (F)
Bob Pollock    Jan 27-28, 2023
Mile 4:17.25 35th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
600 1:21.17 9th (F)
3000 8:53.82 28th (F)
Arturo Barrios Invitational    Oct 15, 2022
8k 25:14.2 93rd
Louisville Classic    Oct 1, 2022
8k 25:43.7 105th
North Alabama Showcase    Sep 16, 2022
8k 26:32.9 200th
KENNESAW STATE OPENER    Sep 2, 2022
6k 19:28.2 11th
ASUN Outdoor Track & Field Championships    May 12-14, 2022
800 1:57.03 9th (F)
800 1:50.97 7th (P)
Torrin Lawrence Memorial Invite    Apr 29-30, 2022
800 1:50.21 2nd (F)
Georgia Tech Invitational    Apr 22-23, 2022
800 1:57.62 52nd (F)
1500 3:52.38 22nd (F)
Kennesaw State Invitational    Apr 15-16, 2022
800 1:52.51 3rd (F)
4x400 3:20.01 5th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 3:56.03 11th (F)
Don McGarey Invitational    Mar 25-26, 2022
800 1:53.32 1st (F)
Georgia Tech Yellow Jacket Invitational    Mar 18-19, 2022
1500 3:57.44 19th (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
800 2:01.38 8th (F)
800 1:51.60 5th (P)
DMR 10:20.85 7th (F)
Music City Challenge    Feb 11-12, 2022
Mile 4:15.21 52nd (F)
Bob Pollock Invitational    Jan 28-29, 2022
800 1:52.53 12th (F)
Nebraska Mark Colligan Memorial    Jan 22, 2022
Mile 4:15.67 3rd (F)
Clemson Invitational    Jan 14-15, 2022
800 1:55.36 6th (F)
Mile 4:23.38 10th (F)
ASUN Cross Country Championships    Oct 30, 2021
8k 25:41.7 41st
UAB Blazer Classic    Oct 16, 2021
8k 25:44.1 31st
Joe Piane Invitational    Oct 1, 2021
5M 26:45.3 98th
Kennesaw State Cross Country Opener    Sep 3, 2021
6k 19:25.4 32nd
ASUN Outdoor Track & Field Championships    May 14-15, 2021
800 1:53.54 8th (F)
Drake Relays    Apr 22-24, 2021
800 1:51.12 2nd (F)
Georgia Tech Invitational    Apr 16-17, 2021
800 1:51.55 3rd (F)
Crimson Tide Invitational    Apr 8-10, 2021
1500 3:58.73 27th (F)
2021 Al Schmidt Bulldog Relays    Mar 26-27, 2021
800 1:51.89 2nd (F)
Georgia Tech Yellow Jacket Invitational    Mar 19-20, 2021
800 1:53.67 4th (F)
1500 3:56.58 16th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2021
800 1:55.75 5th (F)
Mile 4:09.33 2nd (F)
DMR 10:27.74 2nd (F)
Music City Challenge    Feb 12-13, 2021
Mile 4:15.26 28th (F)
Bob Pollock Indoor Invitational    Jan 29-30, 2021
800 1:52.51 5th (F)
Samford January Invite 2021    Jan 22, 2021
Mile 4:11.56 4th (F)
Clemson Invite    Jan 15-16, 2021
800 1:54.34 1st (F)
Mile 4:15.46 1st (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 1:53.32 3rd (F)
DMR 10:06.48 3rd (F)
Samford Bulldog Invite 2020    Feb 14, 2020
800 1:54.61 3rd (F)
South Carolina Invitational    Feb 7- 8, 2020
800 1:56.05 12th (F)
Mile 4:16.93 11th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 8:59.44 11th (F)
2020 Clemson Invitational    Jan 17-18, 2020
800 1:56.25 2nd (F)
Mile 4:18.64 1st (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 26:51.5 50th
Blazer Classic    Oct 18, 2019
8k 25:14.3 34th
Louisville Classic    Oct 5, 2019
8k 25:16.1 26th
Commodore Classic    Sep 14, 2019
8k 26:46.8 98th
2019 Bulldog Invitational    Aug 31, 2019
6k 18:53.8 12th
ASUN Outdoor Track & Field Championships    May 10-11, 2019
800 1:55.60 6th (F)
3000S 9:23.07 4th (F)
Don McGarey Invitational Track and Field Invitational    Apr 26-27, 2019
800 2:05.56 15th (F)
3000S 9:48.41 1st (F)
UNF Invitational    Apr 5, 2019
800 1:56.40 13th (F)
3000S 9:43.91 2nd (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
800 1:54.95 7th (F)
4x800 7:56.87 4th (F)
Yellow Jacket Invitational    Mar 15-16, 2019
1500 4:05.03 19th (F)
ASUN Indoor Track & Field Championships    Feb 22-23, 2019
800 2:01.18 16th (F)
DMR 10:21.41 5th (F)
Bulldog Invite 2019    Feb 8, 2019
Mile 4:31.67 13th (F)
4x400 3:24.61 4th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
800 1:55.61 5th (F)
Samford Open 2019    Jan 18-19, 2019
1000 2:34.56 4th (F)
Samford Invite 2019    Jan 18, 2019
800 1:56.18 2nd (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
Mile 4:32.39 6th (F)
ASUN Cross Country Championships    Oct 26, 2018
8k 26:41.0 32nd
Berry Invitational    Oct 13, 2018
8k 26:29.5 24th
Queen City Invite    Sep 28, 2018
8k 26:31.0 63rd
Georgia Bulldog Invitational    Sep 8, 2018
7.6k 26:05.8 28th
JSU Struts XC Season Opener    Aug 31, 2018
5k 15:52.3 4th
600 Meters (Indoor)
Top↑
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
800 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
ASUN Outdoor Track & Field Championships May 12-14, 2022
Torrin Lawrence Memorial Invite Apr 29-30, 2022
Georgia Tech Invitational Apr 22-23, 2022
Kennesaw State Invitational Apr 15-16, 2022
Don McGarey Invitational Mar 25-26, 2022
ASUN Outdoor Track & Field Championships May 14-15, 2021
Drake Relays Apr 22-24, 2021
Georgia Tech Invitational Apr 16-17, 2021
2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
ASUN Outdoor Track & Field Championships May 10-11, 2019
Don McGarey Invitational Track and Field Invitational Apr 26-27, 2019
UNF Invitational Apr 5, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
800 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Bob Pollock Invitational Jan 28-29, 2022
Clemson Invitational Jan 14-15, 2022
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Bob Pollock Indoor Invitational Jan 29-30, 2021
Clemson Invite Jan 15-16, 2021
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Samford Bulldog Invite 2020 Feb 14, 2020
South Carolina Invitational Feb 7- 8, 2020
2020 Clemson Invitational Jan 17-18, 2020
ASUN Indoor Track & Field Championships Feb 22-23, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Samford Invite 2019 Jan 18, 2019
1000 Meters (Indoor)
Top↑
Samford Open 2019 Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Georgia Tech Invitational Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
Crimson Tide Invitational Apr 8-10, 2021
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
Yellow Jacket Invitational Mar 15-16, 2019
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
Bob Pollock Jan 27-28, 2023
Music City Challenge Feb 11-12, 2022
Nebraska Mark Colligan Memorial Jan 22, 2022
Clemson Invitational Jan 14-15, 2022
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Music City Challenge Feb 12-13, 2021
Samford January Invite 2021 Jan 22, 2021
Clemson Invite Jan 15-16, 2021
South Carolina Invitational Feb 7- 8, 2020
2020 Clemson Invitational Jan 17-18, 2020
Bulldog Invite 2019 Feb 8, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Liberty Kickoff 2020 Jan 24-25, 2020
3000 Steeplechase (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 10-11, 2019
Don McGarey Invitational Track and Field Invitational Apr 26-27, 2019
UNF Invitational Apr 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Kennesaw State Invitational Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
Bulldog Invite 2019 Feb 8, 2019
4 x 800 Relay (Outdoor)
Top↑
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
ASUN Indoor Track & Field Championships Feb 22-23, 2019
5k
Top↑
JSU Struts XC Season Opener Aug 31, 2018
6k
Top↑
KENNESAW STATE OPENER Sep 2, 2022
Kennesaw State Cross Country Opener Sep 3, 2021
2019 Bulldog Invitational Aug 31, 2019
7.6k
Top↑
Georgia Bulldog Invitational Sep 8, 2018
8k
Top↑
ASUN Conference Cross Country Championships Oct 29, 2022
Arturo Barrios Invitational Oct 15, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
ASUN Cross Country Championships Oct 30, 2021
UAB Blazer Classic Oct 16, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
ASUN Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
Louisville Classic Oct 5, 2019
Commodore Classic Sep 14, 2019
ASUN Cross Country Championships Oct 26, 2018
Berry Invitational Oct 13, 2018
Queen City Invite Sep 28, 2018
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
NCAA Division I South Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2023 Outdoors

1500 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

600 Meters
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
800 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
Music City Challenge February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Mile
Doc Hale VT Meet February 3- 4, 2023
Bob Pollock January 27-28, 2023
3000 Meters
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
4 x 400 Relay
Music City Challenge February 10-11, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
ASUN Indoor Track & Field Championships February 25-26, 2022
ASUN Indoor Track & Field Championships February 25-26, 2022
Bob Pollock Invitational January 28-29, 2022
Clemson Invitational January 14-15, 2022
Mile
Music City Challenge February 11-12, 2022
Nebraska Mark Colligan Memorial January 22, 2022
Clemson Invitational January 14-15, 2022
Distance Medley Relay
ASUN Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021
Bob Pollock Indoor Invitational January 29-30, 2021
Clemson Invite January 15-16, 2021
Mile
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021
Music City Challenge February 12-13, 2021
Samford January Invite 2021 January 22, 2021
Clemson Invite January 15-16, 2021
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021

2020 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Samford Bulldog Invite 2020 February 14, 2020
South Carolina Invitational February 7- 8, 2020
2020 Clemson Invitational January 17-18, 2020
Mile
South Carolina Invitational February 7- 8, 2020
2020 Clemson Invitational January 17-18, 2020
3000 Meters
Liberty Kickoff 2020 January 24-25, 2020
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
ASUN Indoor Track & Field Championships February 22-23, 2019
Liberty Kickoff 2019 January 25-26, 2019
Samford Invite 2019 January 18, 2019
1000 Meters
Samford Open 2019 January 18-19, 2019
Mile
Bulldog Invite 2019 February 8, 2019
ETSU Track & Field Invitational 2019 January 11-12, 2019
4 x 400 Relay
Bulldog Invite 2019 February 8, 2019
Distance Medley Relay
ASUN Indoor Track & Field Championships February 22-23, 2019

2018 XC

5k
JSU Struts XC Season Opener August 31, 2018
7.6k
Georgia Bulldog Invitational September 8, 2018
8k
ASUN Cross Country Championships October 26, 2018
Berry Invitational October 13, 2018
Queen City Invite September 28, 2018
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 22-24, 2021)
2019  
(Mar 22-23, 2019)
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2019  
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Jan 29-30, 2021)
2020  
2019  
(Jan 25-26, 2019)
1000 Meters (Indoors)
2019  
(Jan 18-19, 2019)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2023  
2020  
(Jan 24-25, 2020)
5k (XC)
2018  
Aug 31, 2018
6k (XC)
2022  
Sep 2, 2022
2021  
2019  
Aug 31, 2019
7.6k (XC)
2018  
8k (XC)
2022  
2021  
2019  
Oct 18, 2019
2018  
Oct 13, 2018
10k (XC)
2022  
2021  
2019  
5 Mile (XC)
2021  
Oct 1, 2021