College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

2023 Liberty Open    Feb 4, 2023
800 2:10.35 41st (F)
5000 15:48.38 8th (F)
Mondo College Invitational    Jan 14, 2023
3000 9:21.45 19th (F)
2022 River States Conference    Nov 5, 2022
8k 28:50.9 31st
Redstorm Classic    Oct 28, 2022
5k 16:47.5 6th
NAIA Appalachian Challenge    Oct 21, 2022
8k 26:55.5 55th
Louisville Classic    Oct 1, 2022
8k 27:07.6 91st
Roanoke College Rooney Invitational    Sep 9, 2022
5k 16:45.3 2nd
River States Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:55.82 6th (F)
3000S 9:57.91 1st (F)
Electric City Invitational    Apr 16, 2022
3000S 10:03.54 4th (F)
Montreat College Invitational    Mar 25-26, 2022
3000S 10:13.09 3rd (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
3000 9:25.79 6th (F)
5000 15:58.48 2nd (F)
River States Conference Indoor Track & Field Championships    Feb 19, 2022
3000 9:21.37 3rd (F)
4x800 12:20.92 7th (F)
DMR 11:39.91 7th (F)
Mondo College Invitational    Jan 15, 2022
3000 9:40.05 19th (F)
Pioneer Open    Jan 7, 2022
3000 9:54.80 2nd (F)
Roanoke XC Invitational    Oct 15, 2021
8k 28:40.0 13th
adidas XC Challenge    Sep 17, 2021
6k 20:22.0 7th
Golden Bear XC Classic    Sep 10, 2021
4k 14:28.5 2nd
2021 Mount Olive Final Qualifier    May 16, 2021
5000 DNF
2021 Mount Olive First Chance and Multi    May 14-15, 2021
3000S 10:08.07 3rd (F)
Montreat College Last Chance    May 7, 2021
3000S 10:06.55 4th (F)
River States Conference Outdoor Track & Field Championships    Apr 22-23, 2021
5000 16:13.19 3rd (F)
10,000 34:27.64 2nd (F)
3000S 10:06.55 1st (F)
Montreat College Invitational    Mar 26-27, 2021
3000S 10:20.08 3rd (F)
Rams College Invitational    Mar 19-20, 2021
10,000 33:37.15 10th (F)
River States Conference Indoor Track & Field Championships    Feb 20, 2021
3000 9:15.00 2nd (F)
5000 16:22.41 1st (F)
OCU Trailblazer Invitational    Feb 6, 2021
3000 9:18.91 2nd (F)
4x400 3:49.77 5th (F)
River States Conference    Nov 7, 2020
8k 27:31.5 4th
Rio Grande Home Meet    Oct 9, 2020
8k 27:00.3 11th
Rio Grande Invitational    Sep 26, 2020
8k 28:04.2 8th
Golden Bear Classic XC Short Course    Sep 19, 2020
4k 13:36.3 3rd
JDL Flat Is Fast Invitational    Jan 25, 2020
3000 9:19.31 9th (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 27:29.0 228th
NAIA RIVER STATES CONF MEN    Nov 9, 2019
4.96M 26:47.4 4th
Royals XC Challenge    Oct 11, 2019
8k 26:22.6 147th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 26:50.0 25th
Golden Bear Classic IV    Sep 6, 2019
4k 13:25.3 6th
Jasmine Claggett Invitational    Apr 12, 2019
1500 4:19.00 10th (F)
Concord University Invitational    Apr 5, 2019
3000 9:12.89 2nd (F)
Montreat College Invitational    Mar 29-30, 2019
5000 16:29.02 5th (F)
UC Alumni Invitational    Mar 22-23, 2019
1500 4:18.14 6th (F)
River States Indoor Track & Field Championships    Feb 8, 2019
3000 9:38.34 4th (F)
4x800 8:51.15 3rd (F)
Marietta Alumni Open 2019    Feb 1, 2019
3000 9:52.67 10th (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 4:46.57 25th (F)
4x400 3:56.49 12th (F)
Louisville Classic    Sep 29, 2018
8k 27:35.7 235th
2018 Friendship Invitational    Sep 15, 2018
8k 28:42.1 86th
Golden Bear Classic III    Sep 7, 2018
4k 13:58.6 40th
800 Meters (Indoor)
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2023 Liberty Open Feb 4, 2023
1500 Meters (Outdoor)
Top↑
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Jasmine Claggett Invitational Apr 12, 2019
UC Alumni Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
Concord University Invitational Apr 5, 2019
3000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
Mondo College Invitational Jan 15, 2022
Pioneer Open Jan 7, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
OCU Trailblazer Invitational Feb 6, 2021
DNS
River States Conference Indoor Track & Field Championships Feb 7, 2020
JDL Flat Is Fast Invitational Jan 25, 2020
River States Indoor Track & Field Championships Feb 8, 2019
Marietta Alumni Open 2019 Feb 1, 2019
5000 Meters (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 29-30, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
DNF
2021 Mount Olive Final Qualifier May 16, 2021
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
River States Conference Track & Field Championships Apr 25-26, 2019
Montreat College Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
River States Conference Indoor Track & Field Championships Feb 20, 2021
DNS
River States Conference Indoor Track & Field Championships Feb 7, 2020
10,000 Meters (Outdoor)
Top↑
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
Rams College Invitational Mar 19-20, 2021
3000 Steeplechase (Outdoor)
Top↑
DNF
Montreat College - Last One Best One May 6, 2022
River States Outdoor Track & Field Championships Apr 29-30, 2022
Electric City Invitational Apr 16, 2022
Montreat College Invitational Mar 25-26, 2022
2021 Mount Olive First Chance and Multi May 14-15, 2021
Montreat College Last Chance May 7, 2021
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
OCU Trailblazer Invitational Feb 6, 2021
Finn Pincus Invitational Jan 25-26, 2019
4 x 800 Relay (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 19, 2022
River States Indoor Track & Field Championships Feb 8, 2019
Distance Medley Relay (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 19, 2022
4k
Top↑
Golden Bear XC Classic Sep 10, 2021
Golden Bear Classic XC Short Course Sep 19, 2020
Golden Bear Classic IV Sep 6, 2019
Golden Bear Classic III Sep 7, 2018
5k
Top↑
Redstorm Classic Oct 28, 2022
Roanoke College Rooney Invitational Sep 9, 2022
6k
Top↑
adidas XC Challenge Sep 17, 2021
8k
Top↑
2022 River States Conference Nov 5, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
River States Cross Country Championships Nov 6, 2021
Roanoke XC Invitational Oct 15, 2021
NAIA National Cross Country Championships Apr 9, 2021
River States Conference Nov 7, 2020
Rio Grande Home Meet Oct 9, 2020
Rio Grande Invitational Sep 26, 2020
NAIA Cross Country Championships Nov 22, 2019
Royals XC Challenge Oct 11, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NAIA Cross Country National Championships Nov 16, 2018
River States Conference Cross Country Championships Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
Louisville Classic Sep 29, 2018
2018 Friendship Invitational Sep 15, 2018
4.96 Mile
Top↑
NAIA RIVER STATES CONF MEN Nov 9, 2019

2023 Indoors

800 Meters
2023 Liberty Open February 4, 2023
3000 Meters
Mondo College Invitational January 14, 2023
5000 Meters
2023 Liberty Open February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

4k
Golden Bear Classic XC Short Course September 19, 2020
8k
River States Conference November 7, 2020
Rio Grande Home Meet October 9, 2020
Rio Grande Invitational September 26, 2020

2020 Indoors

2019 XC

4k
Golden Bear Classic IV September 6, 2019
8k
NAIA Cross Country Championships November 22, 2019
Royals XC Challenge October 11, 2019
Roanoke Invitational-ODAC Preview September 14, 2019
4.96 Mile
NAIA RIVER STATES CONF MEN November 9, 2019

2019 Outdoors

2019 Indoors

Mile
Finn Pincus Invitational January 25-26, 2019
3000 Meters
River States Indoor Track & Field Championships February 8, 2019
Marietta Alumni Open 2019 February 1, 2019
4 x 400 Relay
Finn Pincus Invitational January 25-26, 2019
4 x 800 Relay
River States Indoor Track & Field Championships February 8, 2019

2018 XC

800 Meters (Indoors)
2023  
(Feb 4, 2023)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2021  
2020  
(Jan 25, 2020)
2019  
5000 Meters (Indoors)
2023  
(Feb 4, 2023)
2021  
4k (XC)
2021  
Sep 10, 2021
2020  
2019  
Sep 6, 2019
2018  
Sep 7, 2018
5k (XC)
2022  
6k (XC)
2021  
Sep 17, 2021
8k (XC)
2022  
Oct 21, 2022
2021  
2020  
Oct 9, 2020
2019  
Oct 11, 2019
2018  
4.96 Mile (XC)
2019  
1500 Meters (Outdoors)
2021  
2019  
(Mar 22-23, 2019)
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2019  
5000 Meters (Outdoors)
2022  
2021  
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2022  
2021