Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
REBECCA POE (SR-4)
DALTON STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
31.69
(1.6)
800
2:27.86
MILE
6:04.18
3000
12:43.17
400H
1:16.27
3000S
13:21.78
5K (XC)
25:23.3
5K (XC)
25:23.3
800
2:27.86
MILE
6:04.18
200
31.69
(1.6)
800
2:34.99
3000
12:43.17
400H
1:16.27
3000S
13:21.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southern States Athletic Conference Championship
Apr 21-22, 2023
400H
1:20.90
10th (F)
3000S
15:06.21
6th (F)
4x400
4:42.86
6th (F)
4x800
10:15.27
4th (F)
Berry Field Day Invitational
Apr 14-15, 2023
400H
1:16.27
16th (F)
3000S
DNF
4x100
55.47
6th (F)
Lee University Invitational
Mar 25, 2023
800
2:56.56
23rd (F)
4x100
56.51
7th (F)
4x400
4:37.25
2nd (F)
Victor Ice Breaker Duals 2023
Mar 4, 2023
200
31.69
(1.6)
37th (F)
800
2:45.30
25th (F)
4x400
4:52.41
14th (F)
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
800
2:46.43
5th (F)
DMR
13:23.84
1st (F)
Emory Crossplex Showdown 2023
Jan 15, 2023
Mile
6:04.18
17th (F)
DMR
13:17.53
1st (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
3000S
DNF
4x400
4:28.67
14th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
800
2:34.99
23rd (F)
3000S
13:45.58
11th (F)
4x800
10:14.28
9th (F)
Victor Ice Breaker Duals 2022
Mar 5, 2022
800
2:36.73
15th (F)
3000S
14:49.48
12th (F)
SSAC/Sun Indoor Conference T&F Championships 2022
Feb 7, 2022
800
2:27.86
1st (F)
DMR
13:36.51
1st (F)
2022 KMS Invitational
Jan 23, 2022
800
2:35.94
13th (F)
DMR
13:19.72
1st (F)
Southern States Athletic Conference Championship
Apr 30-May 1, 2021
3000S
13:29.01
3rd (F)
4x100
57.52
4th (F)
4x400
4:27.31
4th (F)
4x800
10:00.63
3rd (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
800
2:35.65
16th (F)
3000S
13:53.47
4th (F)
4x100
58.37
3rd (F)
4x800
10:22.95
2nd (F)
Savannah State Eyeopener
Feb 27, 2021
3000S
14:06.19
3rd (F)
4x100
1:02.02
4th (F)
4x400
4:44.69
5th (F)
Coastal Carolina Invitational
Mar 13-14, 2020
800
2:34.71
4th (F)
3000S
DNS
4x400
DNS
Victor Ice Breaker Duals
Mar 7, 2020
800
2:37.78
16th (F)
3000S
12:58.07
7th (F)
4x400
4:39.30
2nd (F)
SSU Tiger Relays
Feb 29, 2020
400H
1:23.54
3rd (F)
4x400
4:57.07
8th (F)
DMR
13:58.64
5th (F)
Emory Crossplex Showdown
Jan 19, 2020
800
2:43.34
20th (F)
DMR
13:41.42
3rd (F)
Southern States Athletic Conference Championhip
Apr 19-20, 2019
800
2:52.17
11th (F)
3000S
15:20.84
4th (F)
4x400
5:00.70
5th (F)
Emory Classic
Mar 29-30, 2019
800
2:46.47
42nd (F)
3000S
13:21.78
13th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000
12:43.17
33rd (F)
3000S
13:44.45
14th (F)
4x400
4:45.52
17th (F)
Savannah State Tiger Relays
Mar 9, 2019
4x400
5:04.28
7th (F)
DMR
14:02.12
2nd (F)
Embry-Riddle First Chance Meet
Feb 23, 2019
3000S
15:09.49
4th (F)
4x400
4:41.88
4th (F)
Emory Indoor Invitational
Jan 20, 2019
3000
12:32.21
31st (F)
DMR
14:37.63
5th (F)
JSU Foothills XC Invitational
Sep 29, 2018
5k
25:23.3
123rd
MGA Invitational
Sep 8, 2018
5k
27:11.5
47th
Belmont Opener Cross Country Meet
Aug 31, 2018
3.1M
25:19.7
48th
QUICK LINKS:
200
800
Mile
3000
400H
3000S
5k
3.1 Mile
Choose an Event
200
800
Mile
3000
400H
3000S
4x100
4x400
4x800
DMR
5k
3.1 Mile
200 Meters (Outdoor)
Top↑
31.69
(1.6)
Victor Ice Breaker Duals 2023
Mar 4, 2023
800 Meters (Outdoor)
Top↑
2:56.56
Lee University Invitational
Mar 25, 2023
2:45.30
Victor Ice Breaker Duals 2023
Mar 4, 2023
2:34.99
Alan Connie Shamrock Invitational
Mar 17-19, 2022
2:36.73
Victor Ice Breaker Duals 2022
Mar 5, 2022
2:35.65
Alan Connie Shamrock Invitational
Mar 19-20, 2021
2:34.71
Coastal Carolina Invitational
Mar 13-14, 2020
2:37.78
Victor Ice Breaker Duals
Mar 7, 2020
2:52.17
Southern States Athletic Conference Championhip
Apr 19-20, 2019
2:46.47
Emory Classic
Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2:46.43
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
2:27.86
SSAC/Sun Indoor Conference T&F Championships 2022
Feb 7, 2022
2:35.94
2022 KMS Invitational
Jan 23, 2022
2:43.34
Emory Crossplex Showdown
Jan 19, 2020
Mile (Indoor)
Top↑
6:04.18
Emory Crossplex Showdown 2023
Jan 15, 2023
3000 Meters (Outdoor)
Top↑
12:43.17
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
12:32.21
Emory Indoor Invitational
Jan 20, 2019
400 Hurdles (Outdoor)
Top↑
1:20.90
Southern States Athletic Conference Championship
Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
1:16.27
Berry Field Day Invitational
Apr 14-15, 2023
1:23.54
SSU Tiger Relays
Feb 29, 2020
3000 Steeplechase (Outdoor)
Top↑
15:06.21
Southern States Athletic Conference Championship
Apr 21-22, 2023
DNF
Berry Field Day Invitational
Apr 14-15, 2023
DNF
Emory Thrills in the Hills Open
Mar 25-26, 2022
13:45.58
Alan Connie Shamrock Invitational
Mar 17-19, 2022
14:49.48
Victor Ice Breaker Duals 2022
Mar 5, 2022
13:29.01
Southern States Athletic Conference Championship
Apr 30-May 1, 2021
13:53.47
Alan Connie Shamrock Invitational
Mar 19-20, 2021
14:06.19
Savannah State Eyeopener
Feb 27, 2021
DNS
Coastal Carolina Invitational
Mar 13-14, 2020
12:58.07
Victor Ice Breaker Duals
Mar 7, 2020
15:20.84
Southern States Athletic Conference Championhip
Apr 19-20, 2019
13:21.78
Emory Classic
Mar 29-30, 2019
13:44.45
Alan Connie Shamrock Invite
Mar 14-16, 2019
15:09.49
Embry-Riddle First Chance Meet
Feb 23, 2019
4 x 100 Relay (Outdoor)
Top↑
55.47
Berry Field Day Invitational
Apr 14-15, 2023
56.51
Lee University Invitational
Mar 25, 2023
57.52
Southern States Athletic Conference Championship
Apr 30-May 1, 2021
58.37
Alan Connie Shamrock Invitational
Mar 19-20, 2021
1:02.02
Savannah State Eyeopener
Feb 27, 2021
4 x 400 Relay (Outdoor)
Top↑
4:42.86
Southern States Athletic Conference Championship
Apr 21-22, 2023
4:37.25
Lee University Invitational
Mar 25, 2023
4:52.41
Victor Ice Breaker Duals 2023
Mar 4, 2023
4:28.67
Emory Thrills in the Hills Open
Mar 25-26, 2022
4:27.31
Southern States Athletic Conference Championship
Apr 30-May 1, 2021
4:44.69
Savannah State Eyeopener
Feb 27, 2021
DNS
Coastal Carolina Invitational
Mar 13-14, 2020
4:39.30
Victor Ice Breaker Duals
Mar 7, 2020
4:57.07
SSU Tiger Relays
Feb 29, 2020
5:00.70
Southern States Athletic Conference Championhip
Apr 19-20, 2019
4:45.52
Alan Connie Shamrock Invite
Mar 14-16, 2019
5:04.28
Savannah State Tiger Relays
Mar 9, 2019
4:41.88
Embry-Riddle First Chance Meet
Feb 23, 2019
4 x 800 Relay (Outdoor)
Top↑
10:15.27
Southern States Athletic Conference Championship
Apr 21-22, 2023
10:14.28
Alan Connie Shamrock Invitational
Mar 17-19, 2022
10:00.63
Southern States Athletic Conference Championship
Apr 30-May 1, 2021
10:22.95
Alan Connie Shamrock Invitational
Mar 19-20, 2021
Distance Medley Relay (Outdoor)
Top↑
13:58.64
SSU Tiger Relays
Feb 29, 2020
14:02.12
Savannah State Tiger Relays
Mar 9, 2019
Distance Medley Relay (Indoor)
Top↑
13:23.84
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
13:17.53
Emory Crossplex Showdown 2023
Jan 15, 2023
13:36.51
SSAC/Sun Indoor Conference T&F Championships 2022
Feb 7, 2022
13:19.72
2022 KMS Invitational
Jan 23, 2022
13:41.42
Emory Crossplex Showdown
Jan 19, 2020
14:37.63
Emory Indoor Invitational
Jan 20, 2019
5k
Top↑
25:23.3
JSU Foothills XC Invitational
Sep 29, 2018
27:11.5
MGA Invitational
Sep 8, 2018
3.1 Mile
Top↑
25:19.7
Belmont Opener Cross Country Meet
Aug 31, 2018
2023 Outdoors
200 Meters
31.69
(1.6)
Victor Ice Breaker Duals 2023
March 4, 2023
800 Meters
2:56.56
Lee University Invitational
March 25, 2023
2:45.30
Victor Ice Breaker Duals 2023
March 4, 2023
400 Hurdles
1:20.90
Southern States Athletic Conference Championship
April 21-22, 2023
400 Hurdles
1:16.27
Berry Field Day Invitational
April 14-15, 2023
3000 Steeplechase
15:06.21
Southern States Athletic Conference Championship
April 21-22, 2023
DNF
Berry Field Day Invitational
April 14-15, 2023
4 x 100 Relay
55.47
Berry Field Day Invitational
April 14-15, 2023
56.51
Lee University Invitational
March 25, 2023
4 x 400 Relay
4:42.86
Southern States Athletic Conference Championship
April 21-22, 2023
4:37.25
Lee University Invitational
March 25, 2023
4:52.41
Victor Ice Breaker Duals 2023
March 4, 2023
4 x 800 Relay
10:15.27
Southern States Athletic Conference Championship
April 21-22, 2023
2023 Indoors
800 Meters
2:46.43
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
Mile
6:04.18
Emory Crossplex Showdown 2023
January 15, 2023
Distance Medley Relay
13:23.84
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
13:17.53
Emory Crossplex Showdown 2023
January 15, 2023
2022 Outdoors
800 Meters
2:34.99
Alan Connie Shamrock Invitational
March 17-19, 2022
2:36.73
Victor Ice Breaker Duals 2022
March 5, 2022
3000 Steeplechase
DNF
Emory Thrills in the Hills Open
March 25-26, 2022
13:45.58
Alan Connie Shamrock Invitational
March 17-19, 2022
14:49.48
Victor Ice Breaker Duals 2022
March 5, 2022
4 x 400 Relay
4:28.67
Emory Thrills in the Hills Open
March 25-26, 2022
4 x 800 Relay
10:14.28
Alan Connie Shamrock Invitational
March 17-19, 2022
2022 Indoors
800 Meters
2:27.86
SSAC/Sun Indoor Conference T&F Championships 2022
February 7, 2022
2:35.94
2022 KMS Invitational
January 23, 2022
Distance Medley Relay
13:36.51
SSAC/Sun Indoor Conference T&F Championships 2022
February 7, 2022
13:19.72
2022 KMS Invitational
January 23, 2022
2021 Outdoors
800 Meters
2:35.65
Alan Connie Shamrock Invitational
March 19-20, 2021
3000 Steeplechase
13:29.01
Southern States Athletic Conference Championship
April 30-May 1, 2021
13:53.47
Alan Connie Shamrock Invitational
March 19-20, 2021
14:06.19
Savannah State Eyeopener
February 27, 2021
4 x 100 Relay
57.52
Southern States Athletic Conference Championship
April 30-May 1, 2021
58.37
Alan Connie Shamrock Invitational
March 19-20, 2021
1:02.02
Savannah State Eyeopener
February 27, 2021
4 x 400 Relay
4:27.31
Southern States Athletic Conference Championship
April 30-May 1, 2021
4:44.69
Savannah State Eyeopener
February 27, 2021
4 x 800 Relay
10:00.63
Southern States Athletic Conference Championship
April 30-May 1, 2021
10:22.95
Alan Connie Shamrock Invitational
March 19-20, 2021
2020 Outdoors
800 Meters
2:34.71
Coastal Carolina Invitational
March 13-14, 2020
2:37.78
Victor Ice Breaker Duals
March 7, 2020
400 Hurdles
1:23.54
SSU Tiger Relays
February 29, 2020
3000 Steeplechase
DNS
Coastal Carolina Invitational
March 13-14, 2020
12:58.07
Victor Ice Breaker Duals
March 7, 2020
4 x 400 Relay
DNS
Coastal Carolina Invitational
March 13-14, 2020
4:39.30
Victor Ice Breaker Duals
March 7, 2020
4:57.07
SSU Tiger Relays
February 29, 2020
Distance Medley Relay
13:58.64
SSU Tiger Relays
February 29, 2020
2020 Indoors
800 Meters
2:43.34
Emory Crossplex Showdown
January 19, 2020
Distance Medley Relay
13:41.42
Emory Crossplex Showdown
January 19, 2020
2019 Outdoors
800 Meters
2:52.17
Southern States Athletic Conference Championhip
April 19-20, 2019
2:46.47
Emory Classic
March 29-30, 2019
3000 Meters
12:43.17
Alan Connie Shamrock Invite
March 14-16, 2019
3000 Steeplechase
15:20.84
Southern States Athletic Conference Championhip
April 19-20, 2019
13:21.78
Emory Classic
March 29-30, 2019
13:44.45
Alan Connie Shamrock Invite
March 14-16, 2019
15:09.49
Embry-Riddle First Chance Meet
February 23, 2019
4 x 400 Relay
5:00.70
Southern States Athletic Conference Championhip
April 19-20, 2019
4:45.52
Alan Connie Shamrock Invite
March 14-16, 2019
5:04.28
Savannah State Tiger Relays
March 9, 2019
4:41.88
Embry-Riddle First Chance Meet
February 23, 2019
Distance Medley Relay
14:02.12
Savannah State Tiger Relays
March 9, 2019
2019 Indoors
3000 Meters
12:32.21
Emory Indoor Invitational
January 20, 2019
Distance Medley Relay
14:37.63
Emory Indoor Invitational
January 20, 2019
2018 XC
5k
25:23.3
JSU Foothills XC Invitational
September 29, 2018
27:11.5
MGA Invitational
September 8, 2018
3.1 Mile
25:19.7
Belmont Opener Cross Country Meet
August 31, 2018
200 Meters (Outdoors)
2023
31.69
(1.6)
Victor Ice Breaker Duals 2023
(Mar 4, 2023)
800 Meters (Outdoors)
2023
2:45.30
Victor Ice Breaker Duals 2023
(Mar 4, 2023)
2022
2:34.99
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
2021
2:35.65
Alan Connie Shamrock Invitational
(Mar 19-20, 2021)
2020
2:34.71
Coastal Carolina Invitational
(Mar 13-14, 2020)
2019
2:46.47
Emory Classic
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2019
12:43.17
Alan Connie Shamrock Invite
(Mar 14-16, 2019)
400 Hurdles (Outdoors)
2023
1:20.90
Southern States Athletic Conference Championship
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2023
1:16.27
Berry Field Day Invitational
(Apr 14-15, 2023)
2020
1:23.54
SSU Tiger Relays
(Feb 29, 2020)
3000 Steeplechase (Outdoors)
2023
15:06.21
Southern States Athletic Conference Championship
(Apr 21-22, 2023)
2022
13:45.58
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
2021
13:29.01
Southern States Athletic Conference Championship
(Apr 30-May 1, 2021)
2020
12:58.07
Victor Ice Breaker Duals
(Mar 7, 2020)
2019
13:21.78
Emory Classic
(Mar 29-30, 2019)
800 Meters (Indoors)
2023
2:46.43
SSAC/Sun Indoor Conference T&F Championships 2023
(Feb 6, 2023)
2022
2:27.86
SSAC/Sun Indoor Conference T&F Championships 2022
(Feb 7, 2022)
2020
2:43.34
Emory Crossplex Showdown
(Jan 19, 2020)
Mile (Indoors)
2023
6:04.18
Emory Crossplex Showdown 2023
(Jan 15, 2023)
3000 Meters (Indoors)
2019
12:32.21
Emory Indoor Invitational
(Jan 20, 2019)
5k (XC)
2018
25:23.3
JSU Foothills XC Invitational
Sep 29, 2018
3.1 Mile (XC)
2018
25:19.7
Belmont Opener Cross Country Meet
Aug 31, 2018