SARA LEDFORD (SR-4)

UNION (KY.)

College Bests

600 800
1500 MILE
3000 5000
10,000 3000S
5K (XC)  

Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
10,000 47:56.12 6th (F)
3000S 14:10.93 6th (F)
4x800 11:40.53 8th (F)
Campbellsville Tiger Paw Invite    Apr 16, 2021
5000 22:11.17 11th (F)
Centre Twilight    Apr 9, 2021
800 2:56.88 23rd (F)
3000S 13:54.38 9th (F)
Centre Invitational    Apr 3, 2021
5000 22:52.49 7th (F)
3000S 13:58.99 4th (F)
Montreat College Invitational    Mar 26-27, 2021
5000 21:43.41 25th (F)
Rams College Invitational    Mar 19-20, 2021
1500 5:52.26 51st (F)
10,000 45:26.53 20th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
Mile 6:19.72 13th (F)
3000 12:18.83 16th (F)
4x800 12:36.83 6th (F)
DMR 14:33.26 5th (F)
Rams February Invite    Feb 5- 6, 2021
600 2:05.00 24th (F)
Mile 6:05.45 16th (F)
3000 12:13.74 12th (F)
KMS Open    Jan 31, 2021
Mile 6:05.20 35th (F)
2021 KMS Invitational    Jan 24, 2021
Mile 6:08.93 19th (F)
3000 12:06.36 20th (F)
Chick-fil-A Invitational    Oct 24, 2020
5k 23:30.7 40th
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 22:27.2 32nd
Louisville Cross Country Classic    Oct 3, 2020
5k 23:30.1 73rd
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
4x800 11:34.89 7th (F)
DMR 14:15.06 6th (F)
Tiger Small College Indoor Invitational    Feb 7, 2020
Mile 6:10.66 22nd (F)
3000 13:09.93 14th (F)
2020 KMS Invitational    Jan 26, 2020
800 2:57.25 20th (F)
Mile 6:18.71 22nd (F)
JDL January College Kick-Off    Jan 19, 2020
3000RW DNS
3000RW DNS
AAC XC Championships    Nov 9, 2019
5k 23:24.6 71st
13th Annual Sand Shark Invitational    Oct 19, 2019
5k 23:28.4 105th
Cumberlands Invitational    Apr 12-13, 2019
1500 6:10.85 21st (F)
5000RW DNF
Emory Invitational    Mar 22-23, 2019
1500 6:05.77 40th (F)
5000 24:09.85 16th (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 14-15, 2019
3000RW DQ
4x800 DNS
DMR 15:39.47 7th (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
Mile 6:49.25
5000 23:09.74 21st (F)
Jessica Starks Open    Jan 26, 2019
Mile 6:49.60 36th (F)
3000 13:57.31 30th (F)
Indianapolis Collegiate Challenge    Jan 18, 2019
Mile NT
3000 12:46.64 21st (F)
AAC Cross Country Championships    Nov 3, 2018
5k 23:59.5 71st
Fast Cats    Oct 6, 2018
5k 25:06.0 110th
Appalachian AAC Outdoor Track and Field Championships    Apr 27-28, 2018
1500 6:07.71 20th (F)
5000 24:05.62 11th (F)
Cumberlands Invitational    Apr 13-14, 2018
1500 6:07.10 10th (F)
5000 24:25.76 5th (F)
Lindsey Wilson Classic    Apr 5, 2018
1500 6:17.28 6th (F)
5000 25:05.34 4th (F)
600 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
800 Meters (Outdoor)
Top↑
Centre Twilight Apr 9, 2021
800 Meters (Indoor)
Top↑
2020 KMS Invitational Jan 26, 2020
1500 Meters (Outdoor)
Top↑
Rams College Invitational Mar 19-20, 2021
Cumberlands Invitational Apr 12-13, 2019
Emory Invitational Mar 22-23, 2019
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Lindsey Wilson Classic Apr 5, 2018
Mile (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
KMS Open Jan 31, 2021
2021 KMS Invitational Jan 24, 2021
Tiger Small College Indoor Invitational Feb 7, 2020
2020 KMS Invitational Jan 26, 2020
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Jessica Starks Open Jan 26, 2019
NT
Indianapolis Collegiate Challenge Jan 18, 2019
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
2021 KMS Invitational Jan 24, 2021
Kentucky Christian University Ice Breaker Meet Nov 20, 2020
Tiger Small College Indoor Invitational Feb 7, 2020
Jessica Starks Open Jan 26, 2019
Indianapolis Collegiate Challenge Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Campbellsville Tiger Paw Invite Apr 16, 2021
Centre Invitational Apr 3, 2021
Montreat College Invitational Mar 26-27, 2021
Emory Invitational Mar 22-23, 2019
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Lindsey Wilson Classic Apr 5, 2018
5000 Meters (Indoor)
Top↑
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
3000 Race Walk (Indoor)
Top↑
DNS
JDL January College Kick-Off Jan 19, 2020
DNS
JDL January College Kick-Off Jan 19, 2020
DQ
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
5000 Race Walk (Outdoor)
Top↑
DNF
Cumberlands Invitational Apr 12-13, 2019
3000 Steeplechase (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Centre Twilight Apr 9, 2021
Centre Invitational Apr 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
DNS
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
5k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Chick-fil-A Invitational Oct 24, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
Louisville Cross Country Classic Oct 3, 2020
AAC XC Championships Nov 9, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
AAC Cross Country Championships Nov 3, 2018
Fast Cats Oct 6, 2018

2021 Outdoors

2021 Indoors

600 Meters
Rams February Invite February 5- 6, 2021
800 Meters
Centre Twilight April 9, 2021
Mile
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
KMS Open January 31, 2021
2021 KMS Invitational January 24, 2021
3000 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
2021 KMS Invitational January 24, 2021
5000 Meters
Centre Invitational April 3, 2021
3000 Steeplechase
Centre Twilight April 9, 2021
Centre Invitational April 3, 2021
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2020 Indoors

800 Meters
2020 KMS Invitational January 26, 2020
Mile
Tiger Small College Indoor Invitational February 7, 2020
2020 KMS Invitational January 26, 2020
3000 Meters
Kentucky Christian University Ice Breaker Meet November 20, 2020
Tiger Small College Indoor Invitational February 7, 2020
3000 Race Walk
DNS
JDL January College Kick-Off January 19, 2020
DNS
JDL January College Kick-Off January 19, 2020
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020

2020 XC

2019 XC

2019 Outdoors

1500 Meters
Cumberlands Invitational April 12-13, 2019
Emory Invitational March 22-23, 2019
5000 Meters
Emory Invitational March 22-23, 2019
5000 Race Walk
DNF
Cumberlands Invitational April 12-13, 2019

2019 Indoors

2018 XC

5k
AAC Cross Country Championships November 3, 2018
Fast Cats October 6, 2018

2018 Outdoors

1500 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
2019  
(Mar 22-23, 2019)
2018  
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
2019  
(Mar 22-23, 2019)
2018  
10,000 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2021  
600 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
800 Meters (Indoors)
2021  
(Apr 9, 2021)
800 Meters (Indoors)
2020  
(Jan 26, 2020)
Mile (Indoors)
2021  
(Jan 31, 2021)
2020  
2019  
3000 Meters (Indoors)
2021  
(Jan 24, 2021)
2020  
2019  
5000 Meters (Indoors)
2021  
(Apr 3, 2021)
5000 Meters (Indoors)
2019  
3000 Steeplechase (Indoors)
2021  
(Apr 9, 2021)
5k (XC)
2020  
2019  
Nov 9, 2019
2018