SARAH STEFFENSMEIER (JR-3)

CENTRAL COLLEGE

College Bests

600 800
1000 1500
MILE 5000
5K (XC) 6K (XC)
American Rivers Outdoor Conference Championships    May 9-11, 2019
1500 5:27.13 24th (F)
4x800 9:59.46 7th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
800 2:34.89 31st (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
800 2:51.47 12th (F)
1500 5:26.86 7th (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
800 2:32.85 9th (F)
Central College Dutch Invitational    Apr 5- 6, 2019
800 2:45.39 21st (F)
1500 5:20.87 13th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 21:35.12 137th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
4x800 10:20.97 6th (F)
DMR 14:03.03 9th (F)
Wartburg Indoor Invite    Feb 16, 2019
800 2:30.30 9th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
800 2:34.79 16th (F)
4x400 DNF
Wartburg Indoor Select    Feb 1- 2, 2019
800 2:32.24 10th (F)
4x400 4:22.84 5th (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
1000 3:26.03 4th (F)
Mile 5:53.87 6th (F)
Dutch Athletics Classic    Jan 19, 2019
800 2:44.49 6th (F)
Mile 5:52.10 5th (F)
4x400 4:38.42 4th (F)
Dutch Holiday Preview    Dec 8, 2018
600 1:49.03 1st (F)
4x400 DNF
4x400 4:32.17 3rd (F)
KollegeTown Pre National Meet    Oct 13, 2018
6k 27:04.0 318th
Rim Rock Classic    Sep 29, 2018
6k 25:31.3 95th
57th Les Duke CC Invitational    Sep 8, 2018
6k 26:26.5 46th
Central - Dutch Invitational    Aug 31, 2018
5k 22:18.8 17th
Iowa Conference Outdoor Championships    May 10-12, 2018
1500 5:17.26 20th (F)
4x800 10:12.15 6th (F)
Monmouth College Fighting Scots Outdoor Invitational    May 5, 2018
800 2:29.78 3rd (F)
4x400 4:38.87 4th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
800 2:30.31 16th (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
800 2:44.91 13th (F)
1500 5:28.40 7th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
800 2:34.53 17th (F)
1500 5:18.57 15th (F)
4x400 4:05.60 4th (F)
Central College Weather Saver Invitational    Apr 5, 2018
800 2:32.62 2nd (F)
Central College Dutch Invitational    Mar 29-30, 2018
800 2:33.77 13th (F)
1500 5:25.00 13th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
4x800 10:03.67 5th (F)
DMR 13:03.10 4th (F)
SDSU Indoor Classic    Feb 9-10, 2018
800 2:31.16 62nd (F)
1000 3:13.52 23rd (F)
Mile 5:50.04 89th (F)
Wartburg Indoor Select    Feb 2- 3, 2018
800 2:35.93 19th (F)
4x400 4:22.25 9th (F)
Dutch Athletics Classic    Jan 27, 2018
1000 3:20.75 2nd (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
Mile 6:00.20 9th (F)
2017 Dutch Holiday Preview    Dec 9, 2017
600 1:50.34 3rd (F)
4x400 4:44.98 6th (F)
600 Meters (Indoor)
Top↑
Dutch Holiday Preview Dec 8, 2018
2017 Dutch Holiday Preview Dec 9, 2017
800 Meters (Outdoor)
Top↑
2019 Kip Janvrin Open Apr 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5- 6, 2019
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Weather Saver Invitational Apr 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
800 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Dutch Athletics Classic Jan 19, 2019
SDSU Indoor Classic Feb 9-10, 2018
Wartburg Indoor Select Feb 2- 3, 2018
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
SDSU Indoor Classic Feb 9-10, 2018
Dutch Athletics Classic Jan 27, 2018
1500 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
Central College Dutch Invitational Apr 5- 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Dutch Invitational Mar 29-30, 2018
Mile (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
SDSU Indoor Classic Feb 9-10, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
5000 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
4 x 400 Relay (Indoor)
Top↑
DNF
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Dutch Athletics Classic Jan 19, 2019
DNF
Dutch Holiday Preview Dec 8, 2018
Dutch Holiday Preview Dec 8, 2018
Wartburg Indoor Select Feb 2- 3, 2018
2017 Dutch Holiday Preview Dec 9, 2017
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
5k
Top↑
Central - Dutch Invitational Aug 31, 2018
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Rim Rock Classic Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018

2019 Outdoors

2019 Indoors

800 Meters
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Wartburg Indoor Select February 1- 2, 2019
Dutch Athletics Classic January 19, 2019
1000 Meters
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Mile
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Dutch Athletics Classic January 19, 2019
4 x 400 Relay
DNF
2019 Darren Young Indoor Invitational February 9, 2019
Wartburg Indoor Select February 1- 2, 2019
Dutch Athletics Classic January 19, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Distance Medley Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2018 Indoors

600 Meters
Dutch Holiday Preview December 8, 2018
800 Meters
SDSU Indoor Classic February 9-10, 2018
Wartburg Indoor Select February 2- 3, 2018
1000 Meters
SDSU Indoor Classic February 9-10, 2018
Dutch Athletics Classic January 27, 2018
Mile
SDSU Indoor Classic February 9-10, 2018
Prairie Wolf Indoor Invitational 2018 January 19, 2018
4 x 400 Relay
DNF
Dutch Holiday Preview December 8, 2018
Dutch Holiday Preview December 8, 2018
Wartburg Indoor Select February 2- 3, 2018
4 x 800 Relay
Iowa Conference Indoor Championships February 23-24, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2018 XC

2018 Outdoors

800 Meters
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Kip Janvrin Open April 26-27, 2018
2018 Central NWU Simpson Triangular April 21, 2018
2018 Jim Duncan Invitational April 13-14, 2018
Central College Weather Saver Invitational April 5, 2018
Central College Dutch Invitational March 29-30, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Central NWU Simpson Triangular April 21, 2018
2018 Jim Duncan Invitational April 13-14, 2018
Central College Dutch Invitational March 29-30, 2018
4 x 400 Relay
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Jim Duncan Invitational April 13-14, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018

2017 Indoors

600 Meters
2017 Dutch Holiday Preview December 9, 2017
4 x 400 Relay
2017 Dutch Holiday Preview December 9, 2017
800 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
1500 Meters (Outdoors)
2019  
2018  
5000 Meters (Outdoors)
2019  
600 Meters (Indoors)
2018  
(Dec 8, 2018)
2017  
(Dec 9, 2017)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 9-10, 2018)
1000 Meters (Indoors)
2019  
2018  
(Feb 9-10, 2018)
Mile (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 9-10, 2018)
5k (XC)
2018  
6k (XC)
2018  
Sep 29, 2018