STEPHANIE PALESE (SR-4)

DELAWARE

College Bests

MILE 3000
5000 3000S
6K (XC)  

Armory Last Chance    Feb 21, 2020
3000 11:16.71 14th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:42.2 122nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:51.4 72nd
JMU XC Invite    Sep 14, 2019
6k DNF
2019 Eastern Shore Challenge    Apr 13, 2019
3000S DNF
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
5000 18:46.83 12th (F)
Armory Last Chance    Feb 22, 2019
5000 19:47.40 6th (F)
2019 Navy Select    Feb 8, 2019
3000 10:34.83 10th (F)
2019 Navy Invitational II    Jan 26, 2019
DMR 12:32.90 4th (F)
2019 Great Dane Classic    Jan 12, 2019
5000 18:54.96 13th (F)
Delaware Invitational    Sep 15, 2018
6k 24:26.6 11th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:26.5 9th
Florida Relays    Mar 29-31, 2018
4x800 9:12.89 9th (F)
Maryland Invitational    Mar 17, 2018
3000S 11:24.83 1st (F)
Princeton Indoor Invitational    Feb 17, 2018
Mile 5:22.76 15th (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
3000 10:30.54 4th (F)
Gulden Invitational    Jan 20, 2018
5000 18:38.15 5th (F)
Paul Short Gold    Sep 29, 2017
6k 23:00.8 305th
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
2019 Navy Select Feb 8, 2019
Sweetheart Multi-Mix Madness Feb 8, 2018
5000 Meters (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
5000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
Gulden Invitational Jan 20, 2018
3000 Steeplechase (Outdoor)
Top↑
DNF
2019 Eastern Shore Challenge Apr 13, 2019
Maryland Invitational Mar 17, 2018
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
Distance Medley Relay (Indoor)
Top↑
2019 Navy Invitational II Jan 26, 2019
6k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
DNF
JMU XC Invite Sep 14, 2019
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Delaware Invitational Sep 15, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Paul Short Gold Sep 29, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

3000 Meters
Armory Last Chance February 21, 2020

2019 XC

2019 Outdoors

5000 Meters
2019 Adidas Winthrop University Invitational March 21-23, 2019
3000 Steeplechase
DNF
2019 Eastern Shore Challenge April 13, 2019

2019 Indoors

3000 Meters
2019 Navy Select February 8, 2019
5000 Meters
Armory Last Chance February 22, 2019
2019 Great Dane Classic January 12, 2019
Distance Medley Relay
2019 Navy Invitational II January 26, 2019

2018 XC

2018 Outdoors

3000 Steeplechase
Maryland Invitational March 17, 2018
4 x 800 Relay
Florida Relays March 29-31, 2018

2018 Indoors

Mile
Princeton Indoor Invitational February 17, 2018
3000 Meters
Sweetheart Multi-Mix Madness February 8, 2018
5000 Meters
Gulden Invitational January 20, 2018

2017 XC

Mile (Indoors)
2018  
3000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 8, 2018)
5000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 20, 2018)
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
6.17k (XC)
2019  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018  
5000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018  
(Mar 17, 2018)