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MATT TINA (SR-4)
ST. THOMAS AQUINAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:08.17
1000
2:49.56
1500
4:09.37
MILE
4:34.80
3000
8:56.38
5000
15:06.31
10,000
33:22.36
8K (XC)
26:40.5
10K (XC)
34:03.5
5 MILE (XC)
28:33.1
8K (XC)
26:40.5
10K (XC)
34:03.5
5 MILE (XC)
28:33.1
800
2:12.12
1000
2:49.56
MILE
4:34.80
3000
8:56.38
5000
15:06.31
800
2:08.17
1500
4:09.37
3000
9:15.67
5000
15:26.41
10,000
33:22.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECC Outdoor Track and Field Championships
May 8, 2022
10,000
33:22.36
2nd (F)
4x800
8:53.91
4th (F)
West Point Twilight
Apr 28, 2022
5000
15:26.41
3rd (F)
ESU All American Meet
Apr 23, 2022
800
2:11.16
24th (F)
1500
4:16.21
4th (F)
Misericordia Twilight
Apr 12, 2022
10,000
33:44.80
1st (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
800
2:08.62
23rd (F)
5000
15:29.31
3rd (F)
2022 Lafayette Open
Mar 26, 2022
1500
4:15.64
10th (F)
STU 8 Way Meet
Mar 18, 2022
3000
9:21.16
1st (F)
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
800
2:08.46
10th (F)
1500
4:09.37
3rd (F)
4x400
4:01.61
4th (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3000
9:09.20
7th (F)
5000
15:32.98
4th (F)
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
Mile
4:34.80
16th (F)
4x400
3:58.72
12th (F)
Great Dane Classic
Jan 28, 2022
3000
8:56.38
31st (F)
Ramapo College Track & Field Opener
Jan 21, 2022
5000
15:06.31
3rd (F)
2022 Spartan Invite
Jan 14, 2022
3000
9:01.57
5th (F)
Seahawk Shootout
Dec 10, 2021
3000
9:13.70
12th (F)
TCNJ Indoor Opener
Dec 4, 2021
5000
16:04.02
4th (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
10k
34:03.5
48th
East Coast Conference Cross Country Championships
Oct 23, 2021
8k
26:40.5
10th
St. Joseph's College Cross Country Invitational
Oct 16, 2021
8k
28:54.3
8th
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
8k
27:06.3
6th
NJIT Highlander XC Challenge
Oct 2, 2021
8k
26:53.0
25th
2021 Fred Pavlich Invitational
Sep 18, 2021
8k
28:50.2
4th
Fordham Fiasco
Sep 11, 2021
8k
28:53.7
28th
New Jersey Relays
Apr 21-23, 2021
4x800
8:09.16
2nd (F)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
800
2:08.17
17th (F)
1500
4:18.76
9th (F)
Saint Peter's Invite #2
Apr 14, 2021
3000
9:15.67
2nd (F)
Bobcat/Shark Relays
Mar 10, 2020
800
2:13.81
11th (F)
1500
4:18.92
18th (F)
ECC Indoor Track & Field Championships
Feb 22, 2020
5000
15:57.11
5th (F)
Fastrack National Invite
Feb 14, 2020
Mile
4:36.39
44th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
3000
9:08.06
42nd (F)
Ramapo College Indoor Opener
Jan 17, 2020
Mile
4:46.26
22nd (F)
Spartan Invite 2020
Jan 10, 2020
3000
9:26.93
21st (F)
Wagner College Invitational
Jan 3, 2020
800
2:12.12
16th (F)
2019 Seahawk Shootout
Dec 13, 2019
3000
9:19.78
13th (F)
2019 TCNJ Indoor Open
Dec 7, 2019
Mile
4:42.67
9th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
34:17.6
63rd
East Coast Conference Championsips
Oct 26, 2019
8k
28:50.6
26th
Golden Eagle Invitational
Oct 12, 2019
8k
27:25.9
9th
Highlander Tech XC Challenge
Oct 5, 2019
8k
26:57.1
32nd
2019 Fred Pavlich Invitational
Sep 21, 2019
8k
28:09.5
36th
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
4.7M
24:55.1
37th
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
8k
28:50.4
55th
2019 ECC Outdoor Championships
Apr 20, 2019
10,000
34:23.20
4th (F)
Rider Invitational 2019
Apr 13, 2019
800
2:17.35
60th (F)
1500
4:29.46
35th (F)
2019 Lafayette Invitational
Mar 30, 2019
5000
16:36.23
4th (F)
Miami Hurricane Invitational
Mar 15-16, 2019
1500
4:27.82
29th (F)
5000
16:24.91
22nd (F)
Sharks Invitational Meet
Mar 12, 2019
1500
4:25.93
10th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
3000
9:35.80
13th (F)
5000
15:50.11
4th (F)
Fastrack National Invite
Feb 8, 2019
3000
9:07.04
33rd (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1000
2:49.56
54th (F)
NYC Gotham Cup
Jan 18, 2019
5000
16:13.42
15th (F)
Spartan Invitational
Jan 11, 2019
3000
9:15.19
13th (F)
Wagner College Invitational
Jan 4, 2019
800
DQ
Elm City Challenge
Dec 7- 8, 2018
3000
9:28.58
5th (F)
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
Mile
4:51.90
21st (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
36:19.0
91st
East Coast Conference Championships
Nov 3, 2018
8k
27:26.4
17th
Hudson Valley Invitational
Oct 20, 2018
8k
29:34.7
15th
Highlander Technology Challenge
Oct 6, 2018
8k
27:29.0
26th
2018 Harry F. Anderson Invitational
Sep 22, 2018
8k
28:14.8
70th
2018 National Catholic Invitational
Sep 14, 2018
5M
28:33.1
139th
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
10,000
34:17.31
1st (F)
Rider Invitational 2018
Apr 14, 2018
1500
4:32.47
20th (F)
2018 Lafayette 8-Way Invitational
Mar 31, 2018
5000
16:27.29
3rd (F)
Nova Sharks Invitational
Mar 14, 2018
800
2:18.58
18th (F)
1500
4:33.09
11th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
3000
9:57.00
19th (F)
5000
16:23.07
7th (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
Mile
4:56.91
22nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
16:39.33
29th (F)
NYC Gotham Cup
Jan 19, 2018
3000
9:30.71
23rd (F)
Spartan Invite 2018
Jan 12, 2018
800
2:15.90
DMR
10:48.81
Wagner Invite
Jan 5, 2018
Mile
4:57.96
62nd (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10k
39:09.8
121st
East Coast Conference Cross Country Championships
Oct 21, 2017
8k
27:43.8
24th
NJIT Highlander Challenge 17
Oct 7, 2017
8k
29:00.4
34th
Paul Short White
Sep 29, 2017
8k
29:03.5
181st
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
7.7k
27:51.5
22nd
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
30:33.6
33rd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
7.7k
8k
10k
4.7 Mile
5 Mile
6.21 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
7.7k
8k
10k
4.7 Mile
5 Mile
6.21 Mile
800 Meters (Outdoor)
Top↑
2:11.16
ESU All American Meet
Apr 23, 2022
2:08.62
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
2:08.46
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
2:08.17
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
2:13.81
Bobcat/Shark Relays
Mar 10, 2020
2:17.35
Rider Invitational 2019
Apr 13, 2019
2:18.58
Nova Sharks Invitational
Mar 14, 2018
800 Meters (Indoor)
Top↑
2:12.12
Wagner College Invitational
Jan 3, 2020
DQ
Wagner College Invitational
Jan 4, 2019
2:15.90
Spartan Invite 2018
Jan 12, 2018
1000 Meters (Indoor)
Top↑
2:49.56
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:16.21
ESU All American Meet
Apr 23, 2022
4:15.64
2022 Lafayette Open
Mar 26, 2022
4:09.37
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
4:18.76
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
4:18.92
Bobcat/Shark Relays
Mar 10, 2020
4:29.46
Rider Invitational 2019
Apr 13, 2019
4:27.82
Miami Hurricane Invitational
Mar 15-16, 2019
4:25.93
Sharks Invitational Meet
Mar 12, 2019
4:32.47
Rider Invitational 2018
Apr 14, 2018
4:33.09
Nova Sharks Invitational
Mar 14, 2018
Mile (Indoor)
Top↑
4:34.80
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
4:36.39
Fastrack National Invite
Feb 14, 2020
4:46.26
Ramapo College Indoor Opener
Jan 17, 2020
4:42.67
2019 TCNJ Indoor Open
Dec 7, 2019
4:51.90
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
4:56.91
St. Joseph's College Winter Invitational
Feb 11, 2018
4:57.96
Wagner Invite
Jan 5, 2018
3000 Meters (Outdoor)
Top↑
9:21.16
STU 8 Way Meet
Mar 18, 2022
9:15.67
Saint Peter's Invite #2
Apr 14, 2021
3000 Meters (Indoor)
Top↑
9:09.20
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
8:56.38
Great Dane Classic
Jan 28, 2022
9:01.57
2022 Spartan Invite
Jan 14, 2022
9:13.70
Seahawk Shootout
Dec 10, 2021
9:08.06
2020 UAlbany Winter Classic
Feb 7, 2020
9:26.93
Spartan Invite 2020
Jan 10, 2020
9:19.78
2019 Seahawk Shootout
Dec 13, 2019
9:35.80
ECC Indoor Track and Field Championship
Feb 16, 2019
9:07.04
Fastrack National Invite
Feb 8, 2019
9:15.19
Spartan Invitational
Jan 11, 2019
9:28.58
Elm City Challenge
Dec 7- 8, 2018
9:57.00
ECC Indoor Track and Field Championships
Feb 23, 2018
9:30.71
NYC Gotham Cup
Jan 19, 2018
5000 Meters (Outdoor)
Top↑
15:26.41
West Point Twilight
Apr 28, 2022
15:29.31
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
16:36.23
2019 Lafayette Invitational
Mar 30, 2019
16:24.91
Miami Hurricane Invitational
Mar 15-16, 2019
16:27.29
2018 Lafayette 8-Way Invitational
Mar 31, 2018
5000 Meters (Indoor)
Top↑
15:32.98
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
15:06.31
Ramapo College Track & Field Opener
Jan 21, 2022
16:04.02
TCNJ Indoor Opener
Dec 4, 2021
15:57.11
ECC Indoor Track & Field Championships
Feb 22, 2020
15:50.11
ECC Indoor Track and Field Championship
Feb 16, 2019
16:13.42
NYC Gotham Cup
Jan 18, 2019
16:23.07
ECC Indoor Track and Field Championships
Feb 23, 2018
16:39.33
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
10,000 Meters (Outdoor)
Top↑
33:22.36
ECC Outdoor Track and Field Championships
May 8, 2022
33:44.80
Misericordia Twilight
Apr 12, 2022
34:23.20
2019 ECC Outdoor Championships
Apr 20, 2019
34:17.31
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
4:01.61
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
4 x 400 Relay (Indoor)
Top↑
3:58.72
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
8:53.91
ECC Outdoor Track and Field Championships
May 8, 2022
8:09.16
New Jersey Relays
Apr 21-23, 2021
Distance Medley Relay (Indoor)
Top↑
10:48.81
Spartan Invite 2018
Jan 12, 2018
7.7k
Top↑
27:51.5
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
8k
Top↑
26:40.5
East Coast Conference Cross Country Championships
Oct 23, 2021
28:54.3
St. Joseph's College Cross Country Invitational
Oct 16, 2021
27:06.3
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
26:53.0
NJIT Highlander XC Challenge
Oct 2, 2021
28:50.2
2021 Fred Pavlich Invitational
Sep 18, 2021
28:53.7
Fordham Fiasco
Sep 11, 2021
28:50.6
East Coast Conference Championsips
Oct 26, 2019
27:25.9
Golden Eagle Invitational
Oct 12, 2019
26:57.1
Highlander Tech XC Challenge
Oct 5, 2019
28:09.5
2019 Fred Pavlich Invitational
Sep 21, 2019
28:50.4
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
27:26.4
East Coast Conference Championships
Nov 3, 2018
29:34.7
Hudson Valley Invitational
Oct 20, 2018
27:29.0
Highlander Technology Challenge
Oct 6, 2018
28:14.8
2018 Harry F. Anderson Invitational
Sep 22, 2018
27:43.8
East Coast Conference Cross Country Championships
Oct 21, 2017
29:00.4
NJIT Highlander Challenge 17
Oct 7, 2017
29:03.5
Paul Short White
Sep 29, 2017
10k
Top↑
34:03.5
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
34:17.6
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
39:09.8
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4.7 Mile
Top↑
24:55.1
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
5 Mile
Top↑
28:33.1
2018 National Catholic Invitational
Sep 14, 2018
30:33.6
Fordham University Fiasco XC Invitational
Sep 9, 2017
6.21 Mile
Top↑
36:19.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
800 Meters
2:11.16
ESU All American Meet
April 23, 2022
2:08.62
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
2:08.46
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
1500 Meters
4:16.21
ESU All American Meet
April 23, 2022
4:15.64
2022 Lafayette Open
March 26, 2022
4:09.37
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
3000 Meters
9:21.16
STU 8 Way Meet
March 18, 2022
5000 Meters
15:26.41
West Point Twilight
April 28, 2022
15:29.31
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
10,000 Meters
33:22.36
ECC Outdoor Track and Field Championships
May 8, 2022
33:44.80
Misericordia Twilight
April 12, 2022
4 x 400 Relay
4:01.61
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
4 x 800 Relay
8:53.91
ECC Outdoor Track and Field Championships
May 8, 2022
2022 Indoors
Mile
4:34.80
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
3000 Meters
9:09.20
2022 ECC Indoor Track & Field Championships
February 26, 2022
8:56.38
Great Dane Classic
January 28, 2022
9:01.57
2022 Spartan Invite
January 14, 2022
5000 Meters
15:32.98
2022 ECC Indoor Track & Field Championships
February 26, 2022
15:06.31
Ramapo College Track & Field Opener
January 21, 2022
4 x 400 Relay
3:58.72
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
2021 Indoors
3000 Meters
9:13.70
Seahawk Shootout
December 10, 2021
5000 Meters
16:04.02
TCNJ Indoor Opener
December 4, 2021
2021 XC
8k
26:40.5
East Coast Conference Cross Country Championships
October 23, 2021
28:54.3
St. Joseph's College Cross Country Invitational
October 16, 2021
27:06.3
St. Joseph's Golden Eagle Invitational
October 10, 2021
26:53.0
NJIT Highlander XC Challenge
October 2, 2021
28:50.2
2021 Fred Pavlich Invitational
September 18, 2021
28:53.7
Fordham Fiasco
September 11, 2021
10k
34:03.5
NCAA Division II East Region Cross Country Championships
November 6, 2021
2021 Outdoors
800 Meters
2:08.17
2021 ESU All American Invitational/Open Meet
April 17, 2021
1500 Meters
4:18.76
2021 ESU All American Invitational/Open Meet
April 17, 2021
3000 Meters
9:15.67
Saint Peter's Invite #2
April 14, 2021
4 x 800 Relay
8:09.16
New Jersey Relays
April 21-23, 2021
2020 Outdoors
800 Meters
2:13.81
Bobcat/Shark Relays
March 10, 2020
1500 Meters
4:18.92
Bobcat/Shark Relays
March 10, 2020
2020 Indoors
800 Meters
2:12.12
Wagner College Invitational
January 3, 2020
Mile
4:36.39
Fastrack National Invite
February 14, 2020
4:46.26
Ramapo College Indoor Opener
January 17, 2020
3000 Meters
9:08.06
2020 UAlbany Winter Classic
February 7, 2020
9:26.93
Spartan Invite 2020
January 10, 2020
5000 Meters
15:57.11
ECC Indoor Track & Field Championships
February 22, 2020
2019 Indoors
800 Meters
DQ
Wagner College Invitational
January 4, 2019
1000 Meters
2:49.56
Boston University John Thomas Terrier Classic
January 25-26, 2019
Mile
4:42.67
2019 TCNJ Indoor Open
December 7, 2019
3000 Meters
9:19.78
2019 Seahawk Shootout
December 13, 2019
9:35.80
ECC Indoor Track and Field Championship
February 16, 2019
9:07.04
Fastrack National Invite
February 8, 2019
9:15.19
Spartan Invitational
January 11, 2019
5000 Meters
15:50.11
ECC Indoor Track and Field Championship
February 16, 2019
16:13.42
NYC Gotham Cup
January 18, 2019
2019 XC
8k
28:50.6
East Coast Conference Championsips
October 26, 2019
27:25.9
Golden Eagle Invitational
October 12, 2019
26:57.1
Highlander Tech XC Challenge
October 5, 2019
28:09.5
2019 Fred Pavlich Invitational
September 21, 2019
28:50.4
Fordham Fiasco/ Ed Joyce Memorial
September 7, 2019
10k
34:17.6
NCAA Division II East Region Cross Country Championships
November 9, 2019
4.7 Mile
24:55.1
4th Annual NYIT Cross Country Invitational
September 14, 2019
2019 Outdoors
800 Meters
2:17.35
Rider Invitational 2019
April 13, 2019
1500 Meters
4:29.46
Rider Invitational 2019
April 13, 2019
4:27.82
Miami Hurricane Invitational
March 15-16, 2019
4:25.93
Sharks Invitational Meet
March 12, 2019
5000 Meters
16:36.23
2019 Lafayette Invitational
March 30, 2019
16:24.91
Miami Hurricane Invitational
March 15-16, 2019
10,000 Meters
34:23.20
2019 ECC Outdoor Championships
April 20, 2019
2018 Indoors
800 Meters
2:15.90
Spartan Invite 2018
January 12, 2018
Mile
4:51.90
Boston University / Sharon Colyear-Danville Season Opener
December 1, 2018
4:56.91
St. Joseph's College Winter Invitational
February 11, 2018
4:57.96
Wagner Invite
January 5, 2018
3000 Meters
9:28.58
Elm City Challenge
December 7- 8, 2018
9:57.00
ECC Indoor Track and Field Championships
February 23, 2018
9:30.71
NYC Gotham Cup
January 19, 2018
5000 Meters
16:23.07
ECC Indoor Track and Field Championships
February 23, 2018
16:39.33
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
Distance Medley Relay
10:48.81
Spartan Invite 2018
January 12, 2018
2018 XC
8k
27:26.4
East Coast Conference Championships
November 3, 2018
29:34.7
Hudson Valley Invitational
October 20, 2018
27:29.0
Highlander Technology Challenge
October 6, 2018
28:14.8
2018 Harry F. Anderson Invitational
September 22, 2018
5 Mile
28:33.1
2018 National Catholic Invitational
September 14, 2018
6.21 Mile
36:19.0
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:18.58
Nova Sharks Invitational
March 14, 2018
1500 Meters
4:32.47
Rider Invitational 2018
April 14, 2018
4:33.09
Nova Sharks Invitational
March 14, 2018
5000 Meters
16:27.29
2018 Lafayette 8-Way Invitational
March 31, 2018
10,000 Meters
34:17.31
2018 ECC Outdoor Track & Field Championships
April 21, 2018
2017 XC
7.7k
27:51.5
2nd Annual NYIT Cross Country Invitational
September 16, 2017
8k
27:43.8
East Coast Conference Cross Country Championships
October 21, 2017
29:00.4
NJIT Highlander Challenge 17
October 7, 2017
29:03.5
Paul Short White
September 29, 2017
10k
39:09.8
NCAA Division II East Region Cross Country Championships
November 4, 2017
5 Mile
30:33.6
Fordham University Fiasco XC Invitational
September 9, 2017
800 Meters (Outdoors)
2022
2:08.46
Ansin Track & Field Invitational Track Series #2 (DII)
(Mar 15, 2022)
2021
2:08.17
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
2020
2:13.81
Bobcat/Shark Relays
(Mar 10, 2020)
2019
2:17.35
Rider Invitational 2019
(Apr 13, 2019)
2018
2:18.58
Nova Sharks Invitational
(Mar 14, 2018)
1500 Meters (Outdoors)
2022
4:09.37
Ansin Track & Field Invitational Track Series #2 (DII)
(Mar 15, 2022)
2021
4:18.76
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
2020
4:18.92
Bobcat/Shark Relays
(Mar 10, 2020)
2019
4:25.93
Sharks Invitational Meet
(Mar 12, 2019)
2018
4:32.47
Rider Invitational 2018
(Apr 14, 2018)
3000 Meters (Outdoors)
2022
9:21.16
STU 8 Way Meet
(Mar 18, 2022)
2021
9:15.67
Saint Peter's Invite #2
(Apr 14, 2021)
5000 Meters (Outdoors)
2022
15:26.41
West Point Twilight
(Apr 28, 2022)
2019
16:24.91
Miami Hurricane Invitational
(Mar 15-16, 2019)
2018
16:27.29
2018 Lafayette 8-Way Invitational
(Mar 31, 2018)
10,000 Meters (Outdoors)
2022
33:22.36
ECC Outdoor Track and Field Championships
(May 8, 2022)
2019
34:23.20
2019 ECC Outdoor Championships
(Apr 20, 2019)
2018
34:17.31
2018 ECC Outdoor Track & Field Championships
(Apr 21, 2018)
800 Meters (Indoors)
2020
2:12.12
Wagner College Invitational
(Jan 3, 2020)
2018
2:15.90
Spartan Invite 2018
(Jan 12, 2018)
1000 Meters (Indoors)
2019
2:49.56
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
Mile (Indoors)
2022
4:34.80
Monmouth University Winter Collegiate Invitational
(Feb 11-12, 2022)
2020
4:36.39
Fastrack National Invite
(Feb 14, 2020)
2019
4:42.67
2019 TCNJ Indoor Open
(Dec 7, 2019)
2018
4:51.90
Boston University / Sharon Colyear-Danville Season Opener
(Dec 1, 2018)
3000 Meters (Indoors)
2022
8:56.38
Great Dane Classic
(Jan 28, 2022)
2021
9:13.70
Seahawk Shootout
(Dec 10, 2021)
2020
9:08.06
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
9:07.04
Fastrack National Invite
(Feb 8, 2019)
2018
9:28.58
Elm City Challenge
(Dec 7- 8, 2018)
5000 Meters (Indoors)
2022
15:06.31
Ramapo College Track & Field Opener
(Jan 21, 2022)
2021
16:04.02
TCNJ Indoor Opener
(Dec 4, 2021)
2020
15:57.11
ECC Indoor Track & Field Championships
(Feb 22, 2020)
2019
15:50.11
ECC Indoor Track and Field Championship
(Feb 16, 2019)
2018
16:23.07
ECC Indoor Track and Field Championships
(Feb 23, 2018)
7.7k (XC)
2017
27:51.5
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
8k (XC)
2021
26:40.5
East Coast Conference Cross Country Championships
Oct 23, 2021
2019
26:57.1
Highlander Tech XC Challenge
Oct 5, 2019
2018
27:26.4
East Coast Conference Championships
Nov 3, 2018
2017
27:43.8
East Coast Conference Cross Country Championships
Oct 21, 2017
10k (XC)
2021
34:03.5
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
2019
34:17.6
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
2017
39:09.8
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4.7 Mile (XC)
2019
24:55.1
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
5 Mile (XC)
2018
28:33.1
2018 National Catholic Invitational
Sep 14, 2018
2017
30:33.6
Fordham University Fiasco XC Invitational
Sep 9, 2017
6.21 Mile (XC)
2018
36:19.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018