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LAURENCE SNEED (JR-3)
MARY WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.04
(1.3)
400
49.99
800
1:52.26
1000
2:32.16
1500
4:20.04
MILE
4:53.60
4K (XC)
13:29.7
5K (XC)
16:43.6
6K (XC)
20:20.1
8K (XC)
27:45.7
2 MILE (XC)
11:48.1
4K (XC)
13:29.7
5K (XC)
16:43.6
6K (XC)
20:20.1
8K (XC)
27:45.7
2 MILE (XC)
11:48.1
400
49.99
800
1:54.22
1000
2:32.16
MILE
4:53.60
200
23.04
(1.3)
400
50.46
800
1:52.26
1500
4:20.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
South Region Final Qualifier & Multi
Mar 6- 7, 2020
800
2:01.92
12th (F)
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
800
1:54.22
2nd (F)
4x400
3:33.53
5th (F)
DMR
10:39.15
4th (F)
VMI Winter Relays
Feb 7- 8, 2020
400
49.99
8th (F)
1000
2:32.16
2nd (F)
Roanoke Invitational Challenge
Feb 1, 2020
400
50.69
1st (F)
DMR
11:18.35
1st (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
800
1:57.36
3rd (F)
4x400
3:33.80
5th (F)
JDL College Kick-off Classic
Dec 7, 2019
800
2:00.17
2nd (F)
4x400
3:35.01
9th (F)
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
8k
30:12.6
45th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
28:05.3
204th
UMW Challenge
Oct 5, 2019
8k
29:41.0
14th
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
6k
20:20.1
18th
Cardinal Classic
Sep 14, 2019
8k
29:02.0
20th
UMW Opener
Aug 30, 2019
5k
17:03.7
14th
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
800
1:59.21
20th (P)
Swarthmore Final Qualifier Meet
May 13, 2019
800
1:54.33
8th (F)
Capital Athletic Conference Outdoor Championships
May 3, 2019
800
1:52.26
1st (F)
4x400
3:22.19
2nd (F)
UMW Eagle Invitational
Apr 27, 2019
200
23.04
(1.3)
1st (F)
400
50.46
1st (F)
Hopkins Loyola Invitational
Apr 12, 2019
4x400
3:25.76
3rd (F)
Blue & Silver Challenge
Mar 30, 2019
800
1:57.60
5th (F)
4x400
3:25.97
1st (F)
UMW Opener
Mar 16, 2019
1500
4:35.49
27th (F)
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
800
1:58.11
3rd (F)
4x400
3:27.85
2nd (F)
DMR
10:42.66
3rd (F)
Winter Relays 2019
Feb 8- 9, 2019
400
DQ
Vince Brown Invitational
Feb 3, 2019
800
2:02.84
8th (F)
4x400
3:30.49
3rd (F)
George Mason Patriot Games
Jan 25-26, 2019
800
1:59.76
3rd (F)
4x400
3:34.36
6th (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
1000
2:39.77
2nd (F)
4x400
3:29.25
1st (F)
CAC XC Championship
Oct 27, 2018
8k
29:48.3
61st
UMW Opener
Aug 31, 2018
5k
16:59.7
19th
Capital Athletic Conference Outdoor Track & Field Championsh
May 4- 5, 2018
800
1:58.30
4th (F)
4x400
3:23.95
4th (F)
Eagle Invitational
Apr 28, 2018
800
1:57.29
2nd (F)
Towson Invitational
Apr 14, 2018
800
1:59.43
15th (F)
4x400
3:27.26
11th (F)
Battleground Relays
Apr 6- 7, 2018
DMR
11:25.59
3rd (F)
Fred Hardy Invitational
Mar 30-31, 2018
800
2:00.53
22nd (F)
4x400
3:26.51
5th (F)
2018 Trojan Challenge
Mar 23-24, 2018
800
2:04.41
17th (F)
UMW Opener
Mar 17, 2018
1500
4:20.04
9th (F)
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
800
2:08.04
15th (F)
4x400
3:32.28
6th (F)
DMR
DQ
Vince Brown Invitational
Feb 4, 2018
800
1:59.44
2nd (F)
4x400
3:38.63
6th (F)
Camel City Invitational
Feb 2- 3, 2018
DMR
10:50.78
7th (F)
Patriot Games
Jan 27, 2018
800
2:00.00
8th (F)
Terrapin Invitational 2018
Jan 20, 2018
Mile
4:53.60
30th (F)
4x400
3:39.36
14th (F)
Bast-Cregger Invitational
Dec 1- 2, 2017
1000
2:42.02
2nd (F)
DMR
11:08.85
3rd (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8k
DNF
221st
Capital Athletic Conference XC Championship
Oct 28, 2017
8k
27:45.7
43rd
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
28:43.5
176th
Dickinson Long Short Invite
Sep 30, 2017
4k
13:29.7
45th
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
2M
11:48.1
4th
UMW XC Opener
Sep 1, 2017
5k
16:43.6
28th
QUICK LINKS:
200
400
800
1000
1500
Mile
4k
5k
6k
8k
2 Mile
Choose an Event
200
400
800
1000
1500
Mile
4x400
DMR
4k
5k
6k
8k
2 Mile
200 Meters (Outdoor)
Top↑
23.04
(1.3)
UMW Eagle Invitational
Apr 27, 2019
400 Meters (Outdoor)
Top↑
50.46
UMW Eagle Invitational
Apr 27, 2019
400 Meters (Indoor)
Top↑
49.99
VMI Winter Relays
Feb 7- 8, 2020
50.69
Roanoke Invitational Challenge
Feb 1, 2020
DQ
Winter Relays 2019
Feb 8- 9, 2019
800 Meters (Outdoor)
Top↑
1:59.21
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
1:54.33
Swarthmore Final Qualifier Meet
May 13, 2019
1:52.26
Capital Athletic Conference Outdoor Championships
May 3, 2019
1:57.60
Blue & Silver Challenge
Mar 30, 2019
1:58.30
Capital Athletic Conference Outdoor Track & Field Championsh
May 4- 5, 2018
1:57.29
Eagle Invitational
Apr 28, 2018
1:59.43
Towson Invitational
Apr 14, 2018
2:00.53
Fred Hardy Invitational
Mar 30-31, 2018
2:04.41
2018 Trojan Challenge
Mar 23-24, 2018
800 Meters (Indoor)
Top↑
2:01.92
South Region Final Qualifier & Multi
Mar 6- 7, 2020
1:54.22
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
1:57.36
George Mason Patriot Games 2020
Jan 24-25, 2020
2:00.17
JDL College Kick-off Classic
Dec 7, 2019
1:58.11
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
2:02.84
Vince Brown Invitational
Feb 3, 2019
1:59.76
George Mason Patriot Games
Jan 25-26, 2019
2:08.04
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
1:59.44
Vince Brown Invitational
Feb 4, 2018
2:00.00
Patriot Games
Jan 27, 2018
1000 Meters (Indoor)
Top↑
2:32.16
VMI Winter Relays
Feb 7- 8, 2020
2:39.77
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
2:42.02
Bast-Cregger Invitational
Dec 1- 2, 2017
1500 Meters (Outdoor)
Top↑
4:35.49
UMW Opener
Mar 16, 2019
4:20.04
UMW Opener
Mar 17, 2018
Mile (Indoor)
Top↑
4:53.60
Terrapin Invitational 2018
Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
3:22.19
Capital Athletic Conference Outdoor Championships
May 3, 2019
3:25.76
Hopkins Loyola Invitational
Apr 12, 2019
3:25.97
Blue & Silver Challenge
Mar 30, 2019
3:23.95
Capital Athletic Conference Outdoor Track & Field Championsh
May 4- 5, 2018
3:27.26
Towson Invitational
Apr 14, 2018
3:26.51
Fred Hardy Invitational
Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
3:33.53
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
3:33.80
George Mason Patriot Games 2020
Jan 24-25, 2020
3:35.01
JDL College Kick-off Classic
Dec 7, 2019
3:27.85
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
3:30.49
Vince Brown Invitational
Feb 3, 2019
3:34.36
George Mason Patriot Games
Jan 25-26, 2019
3:29.25
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
3:32.28
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
3:38.63
Vince Brown Invitational
Feb 4, 2018
3:39.36
Terrapin Invitational 2018
Jan 20, 2018
Distance Medley Relay (Outdoor)
Top↑
11:25.59
Battleground Relays
Apr 6- 7, 2018
Distance Medley Relay (Indoor)
Top↑
10:39.15
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
11:18.35
Roanoke Invitational Challenge
Feb 1, 2020
10:42.66
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
DQ
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
10:50.78
Camel City Invitational
Feb 2- 3, 2018
11:08.85
Bast-Cregger Invitational
Dec 1- 2, 2017
4k
Top↑
13:29.7
Dickinson Long Short Invite
Sep 30, 2017
5k
Top↑
17:03.7
UMW Opener
Aug 30, 2019
16:59.7
UMW Opener
Aug 31, 2018
16:43.6
UMW XC Opener
Sep 1, 2017
6k
Top↑
20:20.1
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
8k
Top↑
30:12.6
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
28:05.3
Rowan Inter-regional Border Battle
Oct 19, 2019
29:41.0
UMW Challenge
Oct 5, 2019
29:02.0
Cardinal Classic
Sep 14, 2019
29:48.3
CAC XC Championship
Oct 27, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
27:45.7
Capital Athletic Conference XC Championship
Oct 28, 2017
28:43.5
INTER-REGIONAL RUMBLE
Oct 14, 2017
2 Mile
Top↑
11:48.1
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
2020 Indoors
400 Meters
49.99
VMI Winter Relays
February 7- 8, 2020
50.69
Roanoke Invitational Challenge
February 1, 2020
800 Meters
2:01.92
South Region Final Qualifier & Multi
March 6- 7, 2020
1:54.22
Capital Athletic Conference Indoor Championships
February 21-22, 2020
1:57.36
George Mason Patriot Games 2020
January 24-25, 2020
1000 Meters
2:32.16
VMI Winter Relays
February 7- 8, 2020
4 x 400 Relay
3:33.53
Capital Athletic Conference Indoor Championships
February 21-22, 2020
3:33.80
George Mason Patriot Games 2020
January 24-25, 2020
Distance Medley Relay
10:39.15
Capital Athletic Conference Indoor Championships
February 21-22, 2020
11:18.35
Roanoke Invitational Challenge
February 1, 2020
2019 Indoors
400 Meters
DQ
Winter Relays 2019
February 8- 9, 2019
800 Meters
2:00.17
JDL College Kick-off Classic
December 7, 2019
1:58.11
Capital Athletic Conference Indoor Championships
February 15-16, 2019
2:02.84
Vince Brown Invitational
February 3, 2019
1:59.76
George Mason Patriot Games
January 25-26, 2019
4 x 400 Relay
3:35.01
JDL College Kick-off Classic
December 7, 2019
3:27.85
Capital Athletic Conference Indoor Championships
February 15-16, 2019
3:30.49
Vince Brown Invitational
February 3, 2019
3:34.36
George Mason Patriot Games
January 25-26, 2019
Distance Medley Relay
10:42.66
Capital Athletic Conference Indoor Championships
February 15-16, 2019
2019 XC
5k
17:03.7
UMW Opener
August 30, 2019
6k
20:20.1
HORNET HARRIER / COMMONWEALTH CHALLENGE
September 28, 2019
8k
30:12.6
2019 Capital Athletic Conference Cross Country Championships
November 2, 2019
28:05.3
Rowan Inter-regional Border Battle
October 19, 2019
29:41.0
UMW Challenge
October 5, 2019
29:02.0
Cardinal Classic
September 14, 2019
2019 Outdoors
200 Meters
23.04
(1.3)
UMW Eagle Invitational
April 27, 2019
400 Meters
50.46
UMW Eagle Invitational
April 27, 2019
800 Meters
1:59.21
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
1:54.33
Swarthmore Final Qualifier Meet
May 13, 2019
1:52.26
Capital Athletic Conference Outdoor Championships
May 3, 2019
1:57.60
Blue & Silver Challenge
March 30, 2019
1500 Meters
4:35.49
UMW Opener
March 16, 2019
4 x 400 Relay
3:22.19
Capital Athletic Conference Outdoor Championships
May 3, 2019
3:25.76
Hopkins Loyola Invitational
April 12, 2019
3:25.97
Blue & Silver Challenge
March 30, 2019
2018 Indoors
800 Meters
2:08.04
Capital Athletic Conference Indoor Championships
February 16-17, 2018
1:59.44
Vince Brown Invitational
February 4, 2018
2:00.00
Patriot Games
January 27, 2018
1000 Meters
2:39.77
Bast-Cregger Invitational
November 30-December 1, 2018
Mile
4:53.60
Terrapin Invitational 2018
January 20, 2018
4 x 400 Relay
3:29.25
Bast-Cregger Invitational
November 30-December 1, 2018
3:32.28
Capital Athletic Conference Indoor Championships
February 16-17, 2018
3:38.63
Vince Brown Invitational
February 4, 2018
3:39.36
Terrapin Invitational 2018
January 20, 2018
Distance Medley Relay
DQ
Capital Athletic Conference Indoor Championships
February 16-17, 2018
10:50.78
Camel City Invitational
February 2- 3, 2018
2018 XC
5k
16:59.7
UMW Opener
August 31, 2018
8k
29:48.3
CAC XC Championship
October 27, 2018
2018 Outdoors
800 Meters
1:58.30
Capital Athletic Conference Outdoor Track & Field Championsh
May 4- 5, 2018
1:57.29
Eagle Invitational
April 28, 2018
1:59.43
Towson Invitational
April 14, 2018
2:00.53
Fred Hardy Invitational
March 30-31, 2018
2:04.41
2018 Trojan Challenge
March 23-24, 2018
1500 Meters
4:20.04
UMW Opener
March 17, 2018
4 x 400 Relay
3:23.95
Capital Athletic Conference Outdoor Track & Field Championsh
May 4- 5, 2018
3:27.26
Towson Invitational
April 14, 2018
3:26.51
Fred Hardy Invitational
March 30-31, 2018
Distance Medley Relay
11:25.59
Battleground Relays
April 6- 7, 2018
2017 Indoors
1000 Meters
2:42.02
Bast-Cregger Invitational
December 1- 2, 2017
Distance Medley Relay
11:08.85
Bast-Cregger Invitational
December 1- 2, 2017
2017 XC
4k
13:29.7
Dickinson Long Short Invite
September 30, 2017
5k
16:43.6
UMW XC Opener
September 1, 2017
8k
DNF
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
27:45.7
Capital Athletic Conference XC Championship
October 28, 2017
28:43.5
INTER-REGIONAL RUMBLE
October 14, 2017
2 Mile
11:48.1
Hornet Harrier / Commonwealth Challenge
September 23, 2017
400 Meters (Indoors)
2020
49.99
VMI Winter Relays
(Feb 7- 8, 2020)
800 Meters (Indoors)
2020
1:54.22
Capital Athletic Conference Indoor Championships
(Feb 21-22, 2020)
2019
1:58.11
Capital Athletic Conference Indoor Championships
(Feb 15-16, 2019)
2018
1:59.44
Vince Brown Invitational
(Feb 4, 2018)
1000 Meters (Indoors)
2020
2:32.16
VMI Winter Relays
(Feb 7- 8, 2020)
2018
2:39.77
Bast-Cregger Invitational
(Nov 30-Dec 1, 2018)
2017
2:42.02
Bast-Cregger Invitational
(Dec 1- 2, 2017)
Mile (Indoors)
2018
4:53.60
Terrapin Invitational 2018
(Jan 20, 2018)
4k (XC)
2017
13:29.7
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2019
17:03.7
UMW Opener
Aug 30, 2019
2018
16:59.7
UMW Opener
Aug 31, 2018
2017
16:43.6
UMW XC Opener
Sep 1, 2017
6k (XC)
2019
20:20.1
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
8k (XC)
2019
28:05.3
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
29:48.3
CAC XC Championship
Oct 27, 2018
2017
27:45.7
Capital Athletic Conference XC Championship
Oct 28, 2017
2 Mile (XC)
2017
11:48.1
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
200 Meters (Outdoors)
2019
23.04
(1.3)
UMW Eagle Invitational
(Apr 27, 2019)
400 Meters (Outdoors)
2019
50.46
UMW Eagle Invitational
(Apr 27, 2019)
800 Meters (Outdoors)
2019
1:52.26
Capital Athletic Conference Outdoor Championships
(May 3, 2019)
2018
1:57.29
Eagle Invitational
(Apr 28, 2018)
1500 Meters (Outdoors)
2019
4:35.49
UMW Opener
(Mar 16, 2019)
2018
4:20.04
UMW Opener
(Mar 17, 2018)