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ARCHIVES
CRYSTAL HOLDEN (SO-2)
CONCORDIA UNIV. CHICAGO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.92
100
13.59
(1.8)
200
27.64
(2.0)
400
1:02.34
800
2:52.76
5K (XC)
27:54.9
6K (XC)
27:03.0
5K (XC)
27:54.9
6K (XC)
27:03.0
60
8.92
200
28.93
(+0.0)
400
1:03.95
800
2:52.76
100
13.59
(1.8)
200
27.64
(2.0)
400
1:02.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
100
13.39
(2.1)
8th (F)
100
13.59
(1.8)
9th (P)
200
27.75
(2.7)
12th (P)
4x100
49.39
1st (F)
4x400
4:12.29
3rd (F)
2019 CUC Cougar Invitational
Apr 25-26, 2019
100
13.65
(1.9)
5th (F)
200
27.64
(2.0)
4th (F)
Lewis Twilight
Apr 23, 2019
400
1:05.93
11th (F)
4x100
51.39
4th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
200
28.32
(-2.0)
32nd (F)
400
1:05.53
16th (F)
4x400
DNS
SMR
4:21.27
2nd (F)
Viking Olympics
Mar 30, 2019
200
28.59
(1.4)
35th (F)
4x400
4:23.02
2nd (F)
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
200
29.45
14th (F)
4x400
4:50.94
6th (F)
ONU Invite 2019
Feb 2, 2019
4x400
4:20.63
4th (F)
Titan Open 2019
Jan 26, 2019
200
28.93
19th (F)
2019 Phoenix Invitational
Jan 12, 2019
60
8.92
16th (P)
200
29.35
15th (F)
4x400
4:23.77
3rd (F)
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
4x100
47.73
13th (P)
NCC Gregory Final Qualifier
May 16, 2018
100
13.75
(-2.8)
12th (P)
4x100
47.56
1st (F)
North Central College Dr. Keeler Meet
May 10, 2018
200
27.80
(1.9)
23rd (F)
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
200
28.24
(0.6)
12th (P)
400
1:03.54
8th (F)
400
1:02.34
8th (P)
Beloit Relays
Apr 28, 2018
200
27.88
(2.5)
9th (F)
4x400
4:14.58
2nd (F)
Lewis Twilight
Apr 24, 2018
400
1:05.20
17th (F)
2018 Cougar Invitational
Apr 20-21, 2018
200
27.97
(1.6)
11th (F)
400
1:03.44
5th (F)
4x400
4:45.40
7th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
200
DNS
(1.3)
Benedictine Invitational
Apr 7, 2018
200
28.66
(1.1)
10th (F)
400
1:05.87
14th (F)
4x400
4:47.81
3rd (F)
4x400
4:17.30
2nd (F)
NACC Indoor Track & Field Championships
Feb 25, 2018
400
1:06.39
11th (F)
4x400
4:11.64
2nd (F)
2018 Margaret Bradley Invitational
Feb 17, 2018
400
1:03.95
1st (F)
4x400
4:45.51
3rd (F)
2018 ONU Invitational
Feb 3, 2018
200
29.36
49th (F)
4x400
5:00.01
19th (F)
Top Times Titan Open 2018
Jan 27, 2018
200
DNF
DMR
DNF
2018 NAIA vs. NCAA Challenge
Jan 20, 2018
DMR
DNF
2018 Phoenix Invitational
Jan 13, 2018
800
2:52.76
6th (F)
4x400
DNF
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
6k
27:03.0
234th
NACC Cross Country Championships
Oct 28, 2017
6k
28:57.1
63rd
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
6k
28:39.1
277th
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
3.11M
24:08.5
107th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
5k
27:54.9
139th
QUICK LINKS:
60
100
200
400
800
5k
6k
3.11 Mile
Choose an Event
60
100
200
400
800
4x100
4x400
SMR
DMR
5k
6k
3.11 Mile
60 Meters (Indoor)
Top↑
8.92
2019 Phoenix Invitational
Jan 12, 2019
100 Meters (Outdoor)
Top↑
13.39
(2.1)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.59
(1.8)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.65
(1.9)
2019 CUC Cougar Invitational
Apr 25-26, 2019
13.75
(-2.8)
NCC Gregory Final Qualifier
May 16, 2018
200 Meters (Outdoor)
Top↑
27.75
(2.7)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
27.64
(2.0)
2019 CUC Cougar Invitational
Apr 25-26, 2019
28.32
(-2.0)
Benedictine Relays and Invitational
Apr 12-13, 2019
28.59
(1.4)
Viking Olympics
Mar 30, 2019
27.80
(1.9)
North Central College Dr. Keeler Meet
May 10, 2018
28.24
(0.6)
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
27.88
(2.5)
Beloit Relays
Apr 28, 2018
27.97
(1.6)
2018 Cougar Invitational
Apr 20-21, 2018
DNS
(1.3)
Benedictine Relays and Invitational
Apr 13-14, 2018
28.66
(1.1)
Benedictine Invitational
Apr 7, 2018
200 Meters (Indoor)
Top↑
29.45
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
28.93
Titan Open 2019
Jan 26, 2019
29.35
2019 Phoenix Invitational
Jan 12, 2019
29.36
2018 ONU Invitational
Feb 3, 2018
DNF
Top Times Titan Open 2018
Jan 27, 2018
400 Meters (Outdoor)
Top↑
1:05.93
Lewis Twilight
Apr 23, 2019
1:05.53
Benedictine Relays and Invitational
Apr 12-13, 2019
1:03.54
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1:02.34
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1:05.20
Lewis Twilight
Apr 24, 2018
1:03.44
2018 Cougar Invitational
Apr 20-21, 2018
1:05.87
Benedictine Invitational
Apr 7, 2018
400 Meters (Indoor)
Top↑
1:06.39
NACC Indoor Track & Field Championships
Feb 25, 2018
1:03.95
2018 Margaret Bradley Invitational
Feb 17, 2018
800 Meters (Indoor)
Top↑
2:52.76
2018 Phoenix Invitational
Jan 13, 2018
4 x 100 Relay (Outdoor)
Top↑
49.39
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
51.39
Lewis Twilight
Apr 23, 2019
47.73
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
47.56
NCC Gregory Final Qualifier
May 16, 2018
4 x 400 Relay (Outdoor)
Top↑
4:12.29
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
DNS
Benedictine Relays and Invitational
Apr 12-13, 2019
4:23.02
Viking Olympics
Mar 30, 2019
4:14.58
Beloit Relays
Apr 28, 2018
4:45.40
2018 Cougar Invitational
Apr 20-21, 2018
4:47.81
Benedictine Invitational
Apr 7, 2018
4:17.30
Benedictine Invitational
Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
4:50.94
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
4:20.63
ONU Invite 2019
Feb 2, 2019
4:23.77
2019 Phoenix Invitational
Jan 12, 2019
4:11.64
NACC Indoor Track & Field Championships
Feb 25, 2018
4:45.51
2018 Margaret Bradley Invitational
Feb 17, 2018
5:00.01
2018 ONU Invitational
Feb 3, 2018
DNF
2018 Phoenix Invitational
Jan 13, 2018
Sprint Medley Relay (Outdoor)
Top↑
4:21.27
Benedictine Relays and Invitational
Apr 12-13, 2019
Distance Medley Relay (Indoor)
Top↑
DNF
Top Times Titan Open 2018
Jan 27, 2018
DNF
2018 NAIA vs. NCAA Challenge
Jan 20, 2018
5k
Top↑
27:54.9
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k
Top↑
27:03.0
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
28:57.1
NACC Cross Country Championships
Oct 28, 2017
28:39.1
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
3.11 Mile
Top↑
24:08.5
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
2019 Outdoors
100 Meters
13.39
(2.1)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.59
(1.8)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.65
(1.9)
2019 CUC Cougar Invitational
April 25-26, 2019
200 Meters
27.75
(2.7)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
27.64
(2.0)
2019 CUC Cougar Invitational
April 25-26, 2019
28.32
(-2.0)
Benedictine Relays and Invitational
April 12-13, 2019
28.59
(1.4)
Viking Olympics
March 30, 2019
400 Meters
1:05.93
Lewis Twilight
April 23, 2019
1:05.53
Benedictine Relays and Invitational
April 12-13, 2019
4 x 100 Relay
49.39
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
51.39
Lewis Twilight
April 23, 2019
4 x 400 Relay
4:12.29
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
DNS
Benedictine Relays and Invitational
April 12-13, 2019
4:23.02
Viking Olympics
March 30, 2019
Sprint Medley Relay
4:21.27
Benedictine Relays and Invitational
April 12-13, 2019
2019 Indoors
60 Meters
8.92
2019 Phoenix Invitational
January 12, 2019
200 Meters
29.45
2019 NACC Indoor Track & Field Championships
February 23, 2019
28.93
Titan Open 2019
January 26, 2019
29.35
2019 Phoenix Invitational
January 12, 2019
4 x 400 Relay
4:50.94
2019 NACC Indoor Track & Field Championships
February 23, 2019
4:20.63
ONU Invite 2019
February 2, 2019
4:23.77
2019 Phoenix Invitational
January 12, 2019
2018 Outdoors
100 Meters
13.75
(-2.8)
NCC Gregory Final Qualifier
May 16, 2018
200 Meters
27.80
(1.9)
North Central College Dr. Keeler Meet
May 10, 2018
28.24
(0.6)
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
27.88
(2.5)
Beloit Relays
April 28, 2018
27.97
(1.6)
2018 Cougar Invitational
April 20-21, 2018
DNS
(1.3)
Benedictine Relays and Invitational
April 13-14, 2018
28.66
(1.1)
Benedictine Invitational
April 7, 2018
400 Meters
1:03.54
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1:02.34
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1:05.20
Lewis Twilight
April 24, 2018
1:03.44
2018 Cougar Invitational
April 20-21, 2018
1:05.87
Benedictine Invitational
April 7, 2018
4 x 100 Relay
47.73
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
47.56
NCC Gregory Final Qualifier
May 16, 2018
4 x 400 Relay
4:14.58
Beloit Relays
April 28, 2018
4:45.40
2018 Cougar Invitational
April 20-21, 2018
4:47.81
Benedictine Invitational
April 7, 2018
4:17.30
Benedictine Invitational
April 7, 2018
2018 Indoors
200 Meters
29.36
2018 ONU Invitational
February 3, 2018
DNF
Top Times Titan Open 2018
January 27, 2018
400 Meters
1:06.39
NACC Indoor Track & Field Championships
February 25, 2018
1:03.95
2018 Margaret Bradley Invitational
February 17, 2018
800 Meters
2:52.76
2018 Phoenix Invitational
January 13, 2018
4 x 400 Relay
4:11.64
NACC Indoor Track & Field Championships
February 25, 2018
4:45.51
2018 Margaret Bradley Invitational
February 17, 2018
5:00.01
2018 ONU Invitational
February 3, 2018
DNF
2018 Phoenix Invitational
January 13, 2018
Distance Medley Relay
DNF
Top Times Titan Open 2018
January 27, 2018
DNF
2018 NAIA vs. NCAA Challenge
January 20, 2018
2017 XC
5k
27:54.9
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
6k
27:03.0
NCAA Division III Midwest Region Cross Country Championships
November 11, 2017
28:57.1
NACC Cross Country Championships
October 28, 2017
28:39.1
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
3.11 Mile
24:08.5
Illinois Intercollegiate XC Championship Meet
September 29, 2017
100 Meters (Outdoors)
2019
13.59
(1.8)
2019 NACC Outdoor Track and Field Championships
(May 3- 4, 2019)
2018
13.75
(-2.8)
NCC Gregory Final Qualifier
(May 16, 2018)
200 Meters (Outdoors)
2019
28.32
(-2.0)
Benedictine Relays and Invitational
(Apr 12-13, 2019)
2018
27.80
(1.9)
North Central College Dr. Keeler Meet
(May 10, 2018)
400 Meters (Outdoors)
2019
1:05.53
Benedictine Relays and Invitational
(Apr 12-13, 2019)
2018
1:02.34
2018 NACC Outdoor Track & Field Championships
(May 4- 5, 2018)
60 Meters (Indoors)
2019
8.92
2019 Phoenix Invitational
(Jan 12, 2019)
200 Meters (Indoors)
2019
28.93
Titan Open 2019
(Jan 26, 2019)
2018
29.36
2018 ONU Invitational
(Feb 3, 2018)
400 Meters (Indoors)
2018
1:03.95
2018 Margaret Bradley Invitational
(Feb 17, 2018)
800 Meters (Indoors)
2018
2:52.76
2018 Phoenix Invitational
(Jan 13, 2018)
5k (XC)
2017
27:54.9
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k (XC)
2017
27:03.0
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
3.11 Mile (XC)
2017
24:08.5
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017