ELLEN SPENCER (JR-3)

APPALACHIAN STATE

College Bests

800 1500
MILE 3K (XC)
5K (XC) 6K (XC)
High Point University Vertcross    Oct 18, 2019
6k 25:47.0 103rd
Royals XC Challenge    Oct 11, 2019
5k 20:29.6 256th
Covered Bridge Cross Country Open    Aug 30, 2019
5.2k 21:04.2 66th
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
800 2:42.65 29th (F)
Mile DNS
Montreat Open    Nov 2, 2018
3k 11:32.0 5th
High Point University Vertcross    Oct 12, 2018
5k 20:20.2 61st
Upstate Invitational 2018    Sep 29, 2018
5k 20:08.5 54th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 19:29.4 49th
Mountaineer Open Track Meet    Apr 27-28, 2018
800 2:31.02 11th (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
Mile 5:48.96 25th (F)
Appalachian Open Indoor Track Meet    Jan 19-20, 2018
Mile 6:00.35 12th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
Mile 6:11.81 40th (F)
High Point University Vertcross 2017    Oct 13, 2017
6k 25:06.4 87th
Upstate Invitational 2017    Sep 30, 2017
5k 19:50.9 61st
Mountain to Sea Open CC Meet    Sep 16, 2017
5k 19:42.0 50th
Covered Bridge CC Meet    Sep 1, 2017
5k 19:43.0 56th
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
800 2:26.25 3rd (F)
Charlotte Invitational    Apr 14-15, 2017
1500 5:22.99 43rd (F)
Weems Baskin Invitational    Mar 24-25, 2017
800 2:27.19 34th (F)
1500 4:59.97 29th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
Mile 5:38.92 27th (F)
DMR 12:43.29 5th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 DNS
Upstate Invitational 2016    Oct 1, 2016
5k 19:49.2 43rd
Mountains to Sea Duals    Sep 16, 2016
5k 21:37.8 43rd
800 Meters (Outdoor)
Top↑
Mountaineer Open Track Meet Apr 27-28, 2018
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
Weems Baskin Invitational Mar 24-25, 2017
800 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 14-15, 2017
Weems Baskin Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
DNS
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
Appalachian Open Indoor Track Meet Jan 19-20, 2018
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
Buccaneer Track & Field Invitational Feb 2- 4, 2017
3000 Meters (Indoor)
Top↑
DNS
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Distance Medley Relay (Indoor)
Top↑
Buccaneer Track & Field Invitational Feb 2- 4, 2017
3k
Top↑
Montreat Open Nov 2, 2018
5k
Top↑
Royals XC Challenge Oct 11, 2019
DNF
Moutain to Sea Open Cross Country Meet Sep 20, 2019
High Point University Vertcross Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018
Upstate Invitational 2017 Sep 30, 2017
Mountain to Sea Open CC Meet Sep 16, 2017
Covered Bridge CC Meet Sep 1, 2017
Upstate Invitational 2016 Oct 1, 2016
Mountains to Sea Duals Sep 16, 2016
5.2k
Top↑
Covered Bridge Cross Country Open Aug 30, 2019
6k
Top↑
High Point University Vertcross Oct 18, 2019
High Point University Vertcross 2017 Oct 13, 2017
High Point University Vert XC Invitational Oct 14, 2016

2019 XC

2019 Indoors

800 Meters
ETSU Track & Field Invitational 2019 January 11-12, 2019
Mile
DNS
ETSU Track & Field Invitational 2019 January 11-12, 2019

2018 XC

3k
Montreat Open November 2, 2018
5k
High Point University Vertcross October 12, 2018
Upstate Invitational 2018 September 29, 2018
Covered Bridge CC Open Meet August 31, 2018

2018 Outdoors

800 Meters
Mountaineer Open Track Meet April 27-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Mountaineer Open Outdoor 2017 April 28-29, 2017
Weems Baskin Invitational March 24-25, 2017
1500 Meters
Charlotte Invitational April 14-15, 2017
Weems Baskin Invitational March 24-25, 2017

2017 Indoors

Mile
Buccaneer Track & Field Invitational February 2- 4, 2017
3000 Meters
DNS
ETSU Track & Field Invitational 2017 January 13-14, 2017
Distance Medley Relay
Buccaneer Track & Field Invitational February 2- 4, 2017

2016 XC

3k (XC)
2018  
Nov 2, 2018
5k (XC)
2019  
Oct 11, 2019
2018  
Aug 31, 2018
2017  
2016  
Oct 1, 2016
5.2k (XC)
2019  
6k (XC)
2019  
2017  
2016  
800 Meters (Indoors)
2019  
Mile (Indoors)
2018  
2017  
800 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 28-29, 2017)
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)