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KATE LILLY (SR-4)
SEATTLE PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.93
800
2:14.03
1500
4:27.13
MILE
4:52.21
3000
9:47.88
5000
16:51.60
3000S
11:12.99
5K (XC)
17:49.0
6K (XC)
20:59.4
5K (XC)
17:49.0
6K (XC)
20:59.4
800
2:15.40
MILE
4:52.21
3000
9:47.88
5000
17:23.92
400
1:01.93
800
2:14.03
1500
4:27.13
MILE
4:54.46
3000
10:46.64
5000
16:51.60
3000S
11:12.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 GNAC Outdoor Championships
May 14-15, 2021
5000
18:07.23
2nd (F)
3000S
11:12.99
2nd (F)
2021 Buc Scoring Invite
Apr 30, 2021
3000S
11:37.53
3rd (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
3000S
11:57.59
2nd (F)
CWU Wildcat Invite
Apr 17, 2021
3000
10:46.64
2nd (F)
Puget Sound Ed Boitano Invitational
Mar 6- 7, 2020
800
2:22.91
2nd (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
Mile
5:05.91
4th (F)
3000
9:47.88
1st (F)
DMR
12:16.09
2nd (F)
Portland Indoor Meet #2
Feb 8- 9, 2020
Mile
5:02.66
3rd (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
5000
17:23.92
37th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
6k
21:10.2
51st
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
20:59.4
8th
2019 GNAC Cross Country Championships
Oct 26, 2019
3.73M
21:39.3
2nd
46th Western Washington University Cross Country Classic
Oct 12, 2019
6k
22:14.9
8th
Capital Cross Challenge
Sep 28, 2019
6k
21:02.1
12th
2019 PLU Invitational
Sep 21, 2019
6k
21:32.0
2nd
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
1500
4:39.51
15th (P)
5000
17:23.33
5th (F)
GNAC Outdoor Track & Field Championships
May 10, 2019
1500
4:27.13
2nd (F)
5000
17:14.21
4th (F)
2019 Ken Shannon Invitational
May 4, 2019
1500
4:28.99
3rd (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
1500
4:35.59
5th (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:30.09
89th (F)
5000
16:51.60
15th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
1500
4:35.37
2nd (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
1500
4:33.58
13th (F)
Mile
4:54.46
2nd (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
1500
4:35.56
1st (F)
4x400
4:17.75
6th (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
Mile
4:54.79
12th (P)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
Mile
4:52.21
2nd (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
4:57.85
2nd (F)
3000
10:11.12
4th (F)
DMR
12:01.45
2nd (F)
WSU Cougar Indoor
Feb 1- 2, 2019
Mile
5:09.89
1st (F)
3000
10:21.93
1st (F)
2019 UW Invitational
Jan 25-26, 2019
Mile
5:00.62
49th (F)
2019 UW Preview
Jan 12, 2019
Mile
5:05.23
24th (F)
3000
10:02.40
21st (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
24:32.6
120th
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
21:34.2
10th
2018 GNAC Cross Country Championships
Nov 3, 2018
6k
22:06.8
12th
45th Western Washington University Cross Country Classic
Oct 20, 2018
6k
22:38.0
25th
Inland Empire Challenge
Oct 13, 2018
5k
18:00.0
11th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
5k
17:49.0
21st
CWU XC Invitational
Sep 15, 2018
5k
18:43.0
3rd
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
1500
4:30.49
10th (F)
1500
4:30.11
12th (P)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1500
4:30.29
5th (F)
5000
DNF
2018 Ken Shannon Invitational
May 4- 5, 2018
800
2:16.04
9th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
1500
4:38.91
5th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:30.30
82nd (F)
WWU Quad Team Meet
Apr 6, 2018
1500
4:33.34
4th (F)
4x800
9:13.62
2nd (F)
UBC Open
Mar 30-31, 2018
400
1:01.93
13th (F)
800
2:14.03
5th (F)
2018 Doris Heritage Track Festival
Mar 24, 2018
1500
4:43.07
2nd (F)
4x400
4:12.68
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
DMR
11:31.69
5th (F)
2018 SPU Final Qualifier
Feb 24, 2018
DMR
11:39.11
1st (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
Mile
5:05.18
6th (F)
3000
10:33.03
12th (F)
DMR
12:10.17
4th (F)
2018 Husky Classic
Feb 9-10, 2018
Mile
5:08.07
69th (F)
DMR
11:50.93
8th (F)
2018 UW Invitational
Jan 26-27, 2018
Mile
5:05.36
49th (F)
2018 UW Preview
Jan 13, 2018
800
2:25.70
12th (F)
Mile
5:09.51
16th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
23:00.3
88th
2017 GNAC Cross Country Championships
Oct 21, 2017
6k
22:59.4
24th
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
6k
23:01.7
35th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5k
18:32.5
26th
Sundodger Invitational (Open Division)
Sep 16, 2017
6k
22:35.9
28th
UW-SU Open
Sep 1, 2017
4.8k
DNS
16th
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1500
4:47.54
10th (F)
5000
DNS
Oregon State University High Performance
Apr 28-29, 2017
1500
4:34.60
29th (F)
Beach Invitational
Apr 14-15, 2017
800
2:16.80
78th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:34.65
94th (F)
2017 Emilie Mondor
Apr 8, 2017
1500
4:53.30
7th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
1500
4:36.84
23rd (F)
Doris Heritage Distance Festival
Mar 25, 2017
800
2:15.20
2nd (F)
4x400
4:01.70
1st (F)
L&C Spring Break Open 2017
Mar 17-18, 2017
1500
4:39.81
7th (F)
Puget Sound Ed Boitano Invitational
Mar 4, 2017
800
2:18.61
2nd (F)
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
Mile
4:56.96
5th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
800
2:15.40
9th (P)
Mile
5:11.58
6th (F)
2017 UW Open
Feb 12, 2017
800
2:16.19
17th (F)
2017 UW Invitational
Jan 27-28, 2017
Mile
5:07.82
61st (F)
2017 UW Indoor Preview
Jan 14, 2017
800
2:21.22
10th (F)
Mile
5:19.22
24th (F)
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
3.74M
24:43.2
155th
2016 GNAC Cross Country Championship
Oct 22, 2016
6k
23:38.0
40th
43rd Western Washington Classic
Oct 8, 2016
6k
23:48.9
63rd
Saint Martin's University Cross-Country Invitational
Sep 24, 2016
5k
19:00.6
6th
Humboldt Invite
Sep 10, 2016
6k
22:11.5
22nd
QUICK LINKS:
400
800
1500
Mile
3000
5000
3000S
4.8k
5k
6k
3.73 Mile
3.74 Mile
Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4.8k
5k
6k
3.73 Mile
3.74 Mile
400 Meters (Outdoor)
Top↑
1:01.93
UBC Open
Mar 30-31, 2018
800 Meters (Outdoor)
Top↑
2:22.91
Puget Sound Ed Boitano Invitational
Mar 6- 7, 2020
2:16.04
2018 Ken Shannon Invitational
May 4- 5, 2018
2:14.03
UBC Open
Mar 30-31, 2018
2:16.80
Beach Invitational
Apr 14-15, 2017
2:15.20
Doris Heritage Distance Festival
Mar 25, 2017
2:18.61
Puget Sound Ed Boitano Invitational
Mar 4, 2017
800 Meters (Indoor)
Top↑
2:25.70
2018 UW Preview
Jan 13, 2018
2:15.40
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
2:16.19
2017 UW Open
Feb 12, 2017
2:21.22
2017 UW Indoor Preview
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:39.51
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
4:27.13
GNAC Outdoor Track & Field Championships
May 10, 2019
4:28.99
2019 Ken Shannon Invitational
May 4, 2019
4:35.59
WWU Ralph Vernacchia Invitational
Apr 27, 2019
4:30.09
Bryan Clay Invitational
Apr 17-19, 2019
4:35.37
Saint Martin's Jay Hammer Open
Apr 13, 2019
4:33.58
Mike Fanelli Track Classic
Mar 28-30, 2019
4:35.56
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4:30.49
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:30.11
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:30.29
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:38.91
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
4:30.30
Bryan Clay Invitational
Apr 19-20, 2018
4:33.34
WWU Quad Team Meet
Apr 6, 2018
4:43.07
2018 Doris Heritage Track Festival
Mar 24, 2018
4:47.54
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:34.60
Oregon State University High Performance
Apr 28-29, 2017
4:34.65
Bryan Clay Invite
Apr 13-14, 2017
4:53.30
2017 Emilie Mondor
Apr 8, 2017
4:36.84
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:39.81
L&C Spring Break Open 2017
Mar 17-18, 2017
Mile (Outdoor)
Top↑
4:54.46
Mike Fanelli Track Classic
Mar 28-30, 2019
Mile (Indoor)
Top↑
5:05.91
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
5:02.66
Portland Indoor Meet #2
Feb 8- 9, 2020
4:54.79
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
4:52.21
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
4:57.85
GNAC Indoor Track & Field Championships
Feb 15, 2019
5:09.89
WSU Cougar Indoor
Feb 1- 2, 2019
5:00.62
2019 UW Invitational
Jan 25-26, 2019
5:05.23
2019 UW Preview
Jan 12, 2019
5:05.18
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
5:08.07
2018 Husky Classic
Feb 9-10, 2018
5:05.36
2018 UW Invitational
Jan 26-27, 2018
5:09.51
2018 UW Preview
Jan 13, 2018
4:56.96
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
5:11.58
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
5:07.82
2017 UW Invitational
Jan 27-28, 2017
5:19.22
2017 UW Indoor Preview
Jan 14, 2017
3000 Meters (Outdoor)
Top↑
10:46.64
CWU Wildcat Invite
Apr 17, 2021
3000 Meters (Indoor)
Top↑
9:47.88
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
10:11.12
GNAC Indoor Track & Field Championships
Feb 15, 2019
10:21.93
WSU Cougar Indoor
Feb 1- 2, 2019
10:02.40
2019 UW Preview
Jan 12, 2019
10:33.03
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
18:07.23
2021 GNAC Outdoor Championships
May 14-15, 2021
17:23.33
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
17:14.21
GNAC Outdoor Track & Field Championships
May 10, 2019
16:51.60
Bryan Clay Invitational
Apr 17-19, 2019
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
DNS
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
5000 Meters (Indoor)
Top↑
17:23.92
2020 UW Invitational
Jan 31-Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
11:12.99
2021 GNAC Outdoor Championships
May 14-15, 2021
11:37.53
2021 Buc Scoring Invite
Apr 30, 2021
11:57.59
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
4 x 400 Relay (Outdoor)
Top↑
4:17.75
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4:12.68
2018 Doris Heritage Track Festival
Mar 24, 2018
4:01.70
Doris Heritage Distance Festival
Mar 25, 2017
4 x 800 Relay (Outdoor)
Top↑
9:13.62
WWU Quad Team Meet
Apr 6, 2018
Distance Medley Relay (Indoor)
Top↑
12:16.09
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
12:01.45
GNAC Indoor Track & Field Championships
Feb 15, 2019
11:31.69
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
11:39.11
2018 SPU Final Qualifier
Feb 24, 2018
12:10.17
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
11:50.93
2018 Husky Classic
Feb 9-10, 2018
4.8k
Top↑
DNS
UW-SU Open
Sep 1, 2017
5k
Top↑
18:00.0
Inland Empire Challenge
Oct 13, 2018
17:49.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
18:43.0
CWU XC Invitational
Sep 15, 2018
18:32.5
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
19:00.6
Saint Martin's University Cross-Country Invitational
Sep 24, 2016
6k
Top↑
21:10.2
NCAA Division II Cross Country Championships
Nov 23, 2019
20:59.4
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
22:14.9
46th Western Washington University Cross Country Classic
Oct 12, 2019
21:02.1
Capital Cross Challenge
Sep 28, 2019
21:32.0
2019 PLU Invitational
Sep 21, 2019
24:32.6
NCAA Division II Cross Country Championships
Dec 1, 2018
22:06.8
2018 GNAC Cross Country Championships
Nov 3, 2018
22:38.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
23:00.3
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
22:59.4
2017 GNAC Cross Country Championships
Oct 21, 2017
23:01.7
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
22:35.9
Sundodger Invitational (Open Division)
Sep 16, 2017
23:38.0
2016 GNAC Cross Country Championship
Oct 22, 2016
23:48.9
43rd Western Washington Classic
Oct 8, 2016
22:11.5
Humboldt Invite
Sep 10, 2016
3.73 Mile
Top↑
21:39.3
2019 GNAC Cross Country Championships
Oct 26, 2019
3.74 Mile
Top↑
21:34.2
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
24:43.2
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2021 Outdoors
3000 Meters
10:46.64
CWU Wildcat Invite
April 17, 2021
5000 Meters
18:07.23
2021 GNAC Outdoor Championships
May 14-15, 2021
3000 Steeplechase
11:12.99
2021 GNAC Outdoor Championships
May 14-15, 2021
11:37.53
2021 Buc Scoring Invite
April 30, 2021
11:57.59
Peyton-Shotwell Invitational 2021
April 23-24, 2021
2020 Outdoors
800 Meters
2:22.91
Puget Sound Ed Boitano Invitational
March 6- 7, 2020
2020 Indoors
Mile
5:05.91
GNAC Indoor Track & Field Championship
February 21-22, 2020
5:02.66
Portland Indoor Meet #2
February 8- 9, 2020
3000 Meters
9:47.88
GNAC Indoor Track & Field Championship
February 21-22, 2020
5000 Meters
17:23.92
2020 UW Invitational
January 31-February 1, 2020
Distance Medley Relay
12:16.09
GNAC Indoor Track & Field Championship
February 21-22, 2020
2019 XC
6k
21:10.2
NCAA Division II Cross Country Championships
November 23, 2019
20:59.4
NCAA Division II West Region Cross Country Championships
November 9, 2019
22:14.9
46th Western Washington University Cross Country Classic
October 12, 2019
21:02.1
Capital Cross Challenge
September 28, 2019
21:32.0
2019 PLU Invitational
September 21, 2019
3.73 Mile
21:39.3
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
1500 Meters
4:39.51
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
4:27.13
GNAC Outdoor Track & Field Championships
May 10, 2019
4:28.99
2019 Ken Shannon Invitational
May 4, 2019
4:35.59
WWU Ralph Vernacchia Invitational
April 27, 2019
4:30.09
Bryan Clay Invitational
April 17-19, 2019
4:35.37
Saint Martin's Jay Hammer Open
April 13, 2019
4:33.58
Mike Fanelli Track Classic
March 28-30, 2019
4:35.56
4th Annual Doris Heritage Track Festival
March 16, 2019
Mile
4:54.46
Mike Fanelli Track Classic
March 28-30, 2019
5000 Meters
17:23.33
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
17:14.21
GNAC Outdoor Track & Field Championships
May 10, 2019
16:51.60
Bryan Clay Invitational
April 17-19, 2019
4 x 400 Relay
4:17.75
4th Annual Doris Heritage Track Festival
March 16, 2019
2019 Indoors
Mile
4:54.79
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
4:52.21
Seattle Pacific Final Qualifier 2019
February 23, 2019
4:57.85
GNAC Indoor Track & Field Championships
February 15, 2019
5:09.89
WSU Cougar Indoor
February 1- 2, 2019
5:00.62
2019 UW Invitational
January 25-26, 2019
5:05.23
2019 UW Preview
January 12, 2019
3000 Meters
10:11.12
GNAC Indoor Track & Field Championships
February 15, 2019
10:21.93
WSU Cougar Indoor
February 1- 2, 2019
10:02.40
2019 UW Preview
January 12, 2019
Distance Medley Relay
12:01.45
GNAC Indoor Track & Field Championships
February 15, 2019
2018 XC
5k
18:00.0
Inland Empire Challenge
October 13, 2018
17:49.0
44th Charles Bowles Willamette Invitational
September 29, 2018
18:43.0
CWU XC Invitational
September 15, 2018
6k
24:32.6
NCAA Division II Cross Country Championships
December 1, 2018
22:06.8
2018 GNAC Cross Country Championships
November 3, 2018
22:38.0
45th Western Washington University Cross Country Classic
October 20, 2018
3.74 Mile
21:34.2
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
400 Meters
1:01.93
UBC Open
March 30-31, 2018
800 Meters
2:16.04
2018 Ken Shannon Invitational
May 4- 5, 2018
2:14.03
UBC Open
March 30-31, 2018
1500 Meters
4:30.49
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:30.11
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:30.29
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:38.91
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
4:30.30
Bryan Clay Invitational
April 19-20, 2018
4:33.34
WWU Quad Team Meet
April 6, 2018
4:43.07
2018 Doris Heritage Track Festival
March 24, 2018
5000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4 x 400 Relay
4:12.68
2018 Doris Heritage Track Festival
March 24, 2018
4 x 800 Relay
9:13.62
WWU Quad Team Meet
April 6, 2018
2018 Indoors
800 Meters
2:25.70
2018 UW Preview
January 13, 2018
Mile
5:05.18
GNAC Indoor Track and Field Championship
February 16-17, 2018
5:08.07
2018 Husky Classic
February 9-10, 2018
5:05.36
2018 UW Invitational
January 26-27, 2018
5:09.51
2018 UW Preview
January 13, 2018
3000 Meters
10:33.03
GNAC Indoor Track and Field Championship
February 16-17, 2018
Distance Medley Relay
11:31.69
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
11:39.11
2018 SPU Final Qualifier
February 24, 2018
12:10.17
GNAC Indoor Track and Field Championship
February 16-17, 2018
11:50.93
2018 Husky Classic
February 9-10, 2018
2017 XC
4.8k
DNS
UW-SU Open
September 1, 2017
5k
18:32.5
43rd Charles Bowles Willamette Invitational
September 30, 2017
6k
23:00.3
NCAA Division II West Region Cross Country Championships
November 4, 2017
22:59.4
2017 GNAC Cross Country Championships
October 21, 2017
23:01.7
44th Annual Western Washington University Cross Country Classic
October 7, 2017
22:35.9
Sundodger Invitational (Open Division)
September 16, 2017
2017 Outdoors
800 Meters
2:16.80
Beach Invitational
April 14-15, 2017
2:15.20
Doris Heritage Distance Festival
March 25, 2017
2:18.61
Puget Sound Ed Boitano Invitational
March 4, 2017
1500 Meters
4:47.54
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:34.60
Oregon State University High Performance
April 28-29, 2017
4:34.65
Bryan Clay Invite
April 13-14, 2017
4:53.30
2017 Emilie Mondor
April 8, 2017
4:36.84
San Francisco State Distance Carnival
March 31-April 1, 2017
4:39.81
L&C Spring Break Open 2017
March 17-18, 2017
5000 Meters
DNS
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4 x 400 Relay
4:01.70
Doris Heritage Distance Festival
March 25, 2017
2017 Indoors
800 Meters
2:15.40
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
2:16.19
2017 UW Open
February 12, 2017
2:21.22
2017 UW Indoor Preview
January 14, 2017
Mile
4:56.96
Seattle Pacific Final Qualifier 2017
February 25, 2017
5:11.58
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
5:07.82
2017 UW Invitational
January 27-28, 2017
5:19.22
2017 UW Indoor Preview
January 14, 2017
2016 XC
5k
19:00.6
Saint Martin's University Cross-Country Invitational
September 24, 2016
6k
23:38.0
2016 GNAC Cross Country Championship
October 22, 2016
23:48.9
43rd Western Washington Classic
October 8, 2016
22:11.5
Humboldt Invite
September 10, 2016
3.74 Mile
24:43.2
NCAA Division II West Region Cross Country Championships
November 5, 2016
400 Meters (Outdoors)
2018
1:01.93
UBC Open
(Mar 30-31, 2018)
800 Meters (Outdoors)
2020
2:22.91
Puget Sound Ed Boitano Invitational
(Mar 6- 7, 2020)
2018
2:14.03
UBC Open
(Mar 30-31, 2018)
2017
2:15.20
Doris Heritage Distance Festival
(Mar 25, 2017)
1500 Meters (Outdoors)
2019
4:27.13
GNAC Outdoor Track & Field Championships
(May 10, 2019)
2018
4:30.11
NCAA Division II Outdoor Track & Field Championships
(May 24-26, 2018)
2017
4:34.60
Oregon State University High Performance
(Apr 28-29, 2017)
Mile (Outdoors)
2019
4:54.46
Mike Fanelli Track Classic
(Mar 28-30, 2019)
3000 Meters (Outdoors)
2021
10:46.64
CWU Wildcat Invite
(Apr 17, 2021)
5000 Meters (Outdoors)
2021
18:07.23
2021 GNAC Outdoor Championships
(May 14-15, 2021)
2019
16:51.60
Bryan Clay Invitational
(Apr 17-19, 2019)
3000 Steeplechase (Outdoors)
2021
11:12.99
2021 GNAC Outdoor Championships
(May 14-15, 2021)
800 Meters (Indoors)
2018
2:25.70
2018 UW Preview
(Jan 13, 2018)
2017
2:15.40
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
Mile (Indoors)
2020
5:02.66
Portland Indoor Meet #2
(Feb 8- 9, 2020)
2019
4:52.21
Seattle Pacific Final Qualifier 2019
(Feb 23, 2019)
2018
5:05.18
GNAC Indoor Track and Field Championship
(Feb 16-17, 2018)
2017
4:56.96
Seattle Pacific Final Qualifier 2017
(Feb 25, 2017)
3000 Meters (Indoors)
2020
9:47.88
GNAC Indoor Track & Field Championship
(Feb 21-22, 2020)
2019
10:02.40
2019 UW Preview
(Jan 12, 2019)
2018
10:33.03
GNAC Indoor Track and Field Championship
(Feb 16-17, 2018)
5000 Meters (Indoors)
2020
17:23.92
2020 UW Invitational
(Jan 31-Feb 1, 2020)
4.8k (XC)
5k (XC)
2018
17:49.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
2017
18:32.5
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
2016
19:00.6
Saint Martin's University Cross-Country Invitational
Sep 24, 2016
6k (XC)
2019
20:59.4
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2018
22:06.8
2018 GNAC Cross Country Championships
Nov 3, 2018
2017
22:35.9
Sundodger Invitational (Open Division)
Sep 16, 2017
2016
22:11.5
Humboldt Invite
Sep 10, 2016
3.73 Mile (XC)
2019
21:39.3
2019 GNAC Cross Country Championships
Oct 26, 2019
3.74 Mile (XC)
2018
21:34.2
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2016
24:43.2
NCAA Division II West Region Cross Country Championships
Nov 5, 2016