ALEXANDER FRANK (SR-4)

OLIVET NAZARENE

College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
NCC Invite    Feb 8, 2020
5000 16:00.40 10th (F)
2020 ONU Invitational    Feb 1, 2020
Mile 4:40.19 29th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:23.82 62nd (F)
Lucian Rosa Invitational    Sep 28, 2019
4.97M 27:58.2 25th
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M DNF
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
5000 15:42.94 61st (F)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
5000 16:02.14 11th (F)
3000S 10:05.30 3rd (F)
Lewis Twilight    Apr 23, 2019
1500 DNS
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
3000S 9:50.96 4th (F)
4x800 9:02.82 3rd (F)
Benedictine Invitational    Apr 6, 2019
1500 4:14.02 17th (F)
28th Annual IWU Polar Bear Invitational    Mar 23, 2019
3000S 10:04.24 3rd (F)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
3000 9:37.01 14th (F)
NCC Pat Heenan Track & Field Invitational    Feb 8, 2019
Mile 4:44.78 15th (F)
ONU Invite 2019    Feb 2, 2019
3000 9:21.99 29th (F)
Jack Jennett Open    Jan 24-25, 2019
Mile 4:41.10 10th (F)
NAIA Vs. NCAA Challenge    Jan 19, 2019
3000 9:30.53 1st (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 26:51.5 24th
Principia Cowbell    Oct 13, 2018
8k 27:19.3 15th
Spartan Classic - Aurora Unversity    Sep 7, 2018
8k 27:20.5 43rd
North Central College Dr. Keeler Meet    May 10, 2018
3000S 10:09.00 58th (F)
CCAC Championship    May 4- 5, 2018
3000S 10:08.82 5th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
3000S 10:04.60 15th (F)
Greenville Select    Apr 14, 2018
1500 4:23.30 33rd (F)
2018 EIU Big Blue Classic    Mar 30-31, 2018
3000S 10:22.78 3rd (F)
27th Annual IWU Polar Bear Invitational    Mar 23, 2018
1500 4:18.80 16th (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
Mile 4:46.76 24th (F)
2018 ONU Invitational    Feb 3, 2018
3000 9:32.04 44th (F)
Top Times Titan Open 2018    Jan 27, 2018
Mile 4:40.50 2nd (F)
NAIA Great Lakes Challenge XC Invitational    Oct 21, 2017
4.97M 27:56.4 122nd
Fighting Bee Invitational    Oct 7, 2017
8k 27:32.4 19th
Midwest Classic XC Invite    Sep 8, 2017
8k 27:47.1 17th
Chicagoland Collegiate Athletic Conference    May 5- 6, 2017
1500 4:14.50 13th (F)
Augustana Meet of Champions    Apr 21-22, 2017
1500 4:15.06 38th (F)
4x400 3:48.85 26th (F)
Knight Open 2017    Apr 7, 2017
800 2:10.55 39th (F)
4x400 3:44.29 13th (F)
EIU Big Blue Classic 2017    Mar 31-Apr 1, 2017
1500 4:24.39 48th (F)
IWU Polar Bear    Mar 25, 2017
1500 4:18.44 18th (F)
4x400 3:45.83 18th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
Mile 4:48.43 15th (F)
ChicagoLand Championships    Feb 10, 2017
1000 2:38.74 9th (F)
ONU Invitational    Feb 4, 2017
800 2:03.82 15th (F)
DMR 10:59.55 4th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:32.45 36th (F)
4x400 3:32.15 22nd (F)
NAIA Challenge    Jan 21, 2017
Mile 4:37.48 14th (F)
4x400 3:53.25 11th (F)
ONU Holiday Invite    Dec 9, 2016
Mile 4:40.56 3rd (F)
4x400 3:47.40 3rd (F)
2016 Fighting Bee Invite    Oct 8, 2016
8k 27:39.0 33rd
800 Meters (Outdoor)
Top↑
Knight Open 2017 Apr 7, 2017
800 Meters (Indoor)
Top↑
ONU Invitational Feb 4, 2017
1000 Meters (Indoor)
Top↑
ChicagoLand Championships Feb 10, 2017
1500 Meters (Outdoor)
Top↑
DNS
Lewis Twilight Apr 23, 2019
Benedictine Invitational Apr 6, 2019
Greenville Select Apr 14, 2018
27th Annual IWU Polar Bear Invitational Mar 23, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Augustana Meet of Champions Apr 21-22, 2017
EIU Big Blue Classic 2017 Mar 31-Apr 1, 2017
IWU Polar Bear Mar 25, 2017
Mile (Indoor)
Top↑
2020 ONU Invitational Feb 1, 2020
NCC Pat Heenan Track & Field Invitational Feb 8, 2019
Jack Jennett Open Jan 24-25, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
Pat Heenan Track & Field Invitational Feb 9, 2018
Top Times Titan Open 2018 Jan 27, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
NAIA Challenge Jan 21, 2017
ONU Holiday Invite Dec 9, 2016
3000 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 17, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
ONU Invite 2019 Feb 2, 2019
NAIA Vs. NCAA Challenge Jan 19, 2019
2018 ONU Invitational Feb 3, 2018
5000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
5000 Meters (Indoor)
Top↑
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
NCC Invite Feb 8, 2020
3000 Steeplechase (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
28th Annual IWU Polar Bear Invitational Mar 23, 2019
North Central College Dr. Keeler Meet May 10, 2018
CCAC Championship May 4- 5, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
2018 EIU Big Blue Classic Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
Augustana Meet of Champions Apr 21-22, 2017
Knight Open 2017 Apr 7, 2017
IWU Polar Bear Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
NAIA Challenge Jan 21, 2017
ONU Holiday Invite Dec 9, 2016
4 x 800 Relay (Outdoor)
Top↑
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Distance Medley Relay (Indoor)
Top↑
ONU Invitational Feb 4, 2017
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
Bethel University Cross Country Invitational Oct 11, 2019
NAIA Cross Country National Championships Nov 16, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Principia Cowbell Oct 13, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
Spartan Classic - Aurora Unversity Sep 7, 2018
Fighting Bee Invitational Oct 7, 2017
Midwest Classic XC Invite Sep 8, 2017
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
2016 Fighting Bee Invite Oct 8, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
3.1 Mile
Top↑
DNF
St. Francis Saints Twilight Invite Aug 30, 2019
4.97 Mile
Top↑
DNF
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
Lucian Rosa Invitational Sep 28, 2019
NAIA Seminole Valley Stampede Oct 20, 2018
NAIA Great Lakes Challenge XC Invitational Oct 21, 2017
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
4.98 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2020 Indoors

Mile
2020 ONU Invitational February 1, 2020
3000 Meters
GVSU Bill Clinger Classic January 17, 2020
5000 Meters
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
NCC Invite February 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
NCC Pat Heenan Track & Field Invitational February 8, 2019
Jack Jennett Open January 24-25, 2019
3000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
ONU Invite 2019 February 2, 2019
NAIA Vs. NCAA Challenge January 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Knight Open 2017 April 7, 2017
1500 Meters
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Augustana Meet of Champions April 21-22, 2017
EIU Big Blue Classic 2017 March 31-April 1, 2017
IWU Polar Bear March 25, 2017
4 x 400 Relay
Augustana Meet of Champions April 21-22, 2017
Knight Open 2017 April 7, 2017
IWU Polar Bear March 25, 2017

2017 Indoors

800 Meters
ONU Invitational February 4, 2017
1000 Meters
ChicagoLand Championships February 10, 2017
Mile
CCAC Indoor Championship 2017 February 17-18, 2017
GVSU Mike Lints Alumni Open January 28, 2017
NAIA Challenge January 21, 2017
4 x 400 Relay
GVSU Mike Lints Alumni Open January 28, 2017
NAIA Challenge January 21, 2017
Distance Medley Relay
ONU Invitational February 4, 2017

2016 Indoors

Mile
ONU Holiday Invite December 9, 2016
4 x 400 Relay
ONU Holiday Invite December 9, 2016

2016 XC

800 Meters (Indoors)
2017  
(Feb 4, 2017)
1000 Meters (Indoors)
2017  
(Feb 10, 2017)
Mile (Indoors)
2020  
(Feb 1, 2020)
2019  
(Jan 24-25, 2019)
2018  
2017  
(Jan 28, 2017)
2016  
(Dec 9, 2016)
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Feb 2, 2019)
2018  
(Feb 3, 2018)
5000 Meters (Indoors)
2020  
(Feb 8, 2020)
6.437k (XC)
2017  
8k (XC)
2019  
2018  
2017  
Oct 7, 2017
2016  
3.1 Mile (XC)
4.97 Mile (XC)
2019  
Sep 28, 2019
2018  
2017  
4.98 Mile (XC)
2017  
800 Meters (Outdoors)
2017  
(Apr 7, 2017)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
5000 Meters (Outdoors)
2019  
(May 9-10, 2019)
3000 Steeplechase (Outdoors)
2019  
2018