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LISA FLORA (SR-4)
SAN MARCOS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.25
1500
4:41.10
MILE
5:56.87
4K (XC)
15:16.9
5K (XC)
17:38.2
6K (XC)
20:55.3
4K (XC)
15:16.9
5K (XC)
17:38.2
6K (XC)
20:55.3
MILE
5:56.87
800
2:17.25
1500
4:41.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
RCC Invitational
Mar 1, 2019
3000
DNS
23rd Rossi Relays
Feb 23, 2019
4x400
4:05.66
6th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
23:50.8
54th
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
21:35.8
12th
CCAA Cross Country Championships
Nov 3, 2018
6k
21:31.9
3rd
UC San Diego Triton Classic
Oct 20, 2018
6k
22:24.4
4th
Cougar Challenge
Oct 13, 2018
6k
22:55.0
7th
Lewis Crossover
Oct 6, 2018
6k
22:39.6
21st
Coyote Challenge
Sep 22, 2018
5k
17:56.1
6th
University of San Diego Invite
Sep 15, 2018
6k
24:30.4
27th
2018 CCAA Championships
May 3- 5, 2018
800
2:29.17
20th (P)
1500
4:57.93
12th (F)
1500
4:48.91
12th (P)
Adidas Steve Scott Invitational
Apr 27-28, 2018
800
2:17.42
20th (F)
1500
DNS
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:41.10
169th (F)
UCSD Triton Invitational
Apr 13-14, 2018
800
2:19.01
23rd (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
1500
4:52.56
39th (F)
California Collegiate Open
Mar 31, 2018
1500
4:58.28
12th (F)
Mangrum Invitational
Feb 24, 2018
1500
DNS
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
21:54.1
50th
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
21:33.7
13th
2017 CCAA Cross Country Championships
Oct 21, 2017
6k
21:13.3
5th
CS San Marcos Cougar Challenge
Oct 7, 2017
5k
17:38.2
2nd
Mustang Challenge D2
Sep 30, 2017
3.1M
18:09.2
4th
UCR Invitational
Sep 16, 2017
6k
20:55.3
10th
Kim Duyst XC Invitational (Universities)
Sep 1, 2017
6k
22:19.0
3rd
CCAA Track & Field Championships
May 4- 6, 2017
800
2:17.25
1500
4:45.99
adidas/Steve Scott Invitational
Apr 28-29, 2017
800
2:17.45
27th (F)
2017 Triton Invitational
Apr 21-22, 2017
800
2:17.29
16th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:43.99
169th (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
1500
4:53.50
40th (F)
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
1500
4:48.87
21st (F)
Cal State LA Invitational
Mar 3- 4, 2017
1500
4:43.01
7th (F)
Mangrum Invitational
Feb 25, 2017
1500
4:48.26
6th (F)
CCAA Cross Country Championships
Oct 22, 2016
6k
22:29.9
18th
Cougar Challenge
Oct 15, 2016
5k
18:12.0
7th
Mustang Challenge D2
Oct 1, 2016
3.1M
18:54.6
8th
Mustang Challenge
Oct 1, 2016
3.1M
18:54.6
16th
CSUSB Invitational
Sep 24, 2016
5k
19:17.1
6th
UC Riverside Invitational (Non-DI)
Sep 17, 2016
6k
21:41.4
21st
CPP Preview Meet
Sep 2, 2016
4k
15:16.9
11th
CCAA Outdoor Track & Field Championships
May 5- 7, 2016
800
2:27.22
1500
5:01.47
Steve Scott Invitational
Apr 29-30, 2016
800
2:20.22
31st (F)
2016 Triton Invitational
Apr 22-23, 2016
800
2:22.18
Bryan Clay Invitational
Apr 14-15, 2016
1500
5:00.59
152nd (F)
California Collegiate Invitational
Apr 2, 2016
1500
4:54.45
38th Annual Aztec Open
Mar 25, 2016
1500
5:02.89
40th (F)
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
1500
5:07.91
43rd (F)
Cal State LA Invitational
Mar 4- 5, 2016
1500
5:04.21
35th (F)
Rossi Relays
Feb 27, 2016
DMR
13:14.94
16th (F)
NAU Tune Up 2016
Feb 19, 2016
Mile
5:58.38
12th (F)
NAU Invitational 2016
Feb 12-13, 2016
Mile
5:56.87
11th (F)
4x400
4:46.64
5th (F)
San Francisco State Invitational
Oct 9, 2015
6k
25:19.6
139th
Pomona-Pitzer XC Invitational
Oct 3, 2015
6k
24:42.1
93rd
Mustang Challenge
Sep 19, 2015
5k
20:25.4
137th
UC Riverside Invitational
Sep 12, 2015
5k
20:17.7
103rd
QUICK LINKS:
800
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3000
4k
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6k
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Choose an Event
800
1500
Mile
3000
4x400
DMR
4k
5k
6k
3.1 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:29.17
2018 CCAA Championships
May 3- 5, 2018
2:17.42
Adidas Steve Scott Invitational
Apr 27-28, 2018
2:19.01
UCSD Triton Invitational
Apr 13-14, 2018
2:17.25
CCAA Track & Field Championships
May 4- 6, 2017
2:17.45
adidas/Steve Scott Invitational
Apr 28-29, 2017
2:17.29
2017 Triton Invitational
Apr 21-22, 2017
2:27.22
CCAA Outdoor Track & Field Championships
May 5- 7, 2016
2:20.22
Steve Scott Invitational
Apr 29-30, 2016
2:22.18
2016 Triton Invitational
Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
4:57.93
2018 CCAA Championships
May 3- 5, 2018
4:48.91
2018 CCAA Championships
May 3- 5, 2018
DNS
Adidas Steve Scott Invitational
Apr 27-28, 2018
4:41.10
Bryan Clay Invitational
Apr 19-20, 2018
4:52.56
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
4:58.28
California Collegiate Open
Mar 31, 2018
DNS
Mangrum Invitational
Feb 24, 2018
4:45.99
CCAA Track & Field Championships
May 4- 6, 2017
4:43.99
Bryan Clay Invite
Apr 13-14, 2017
4:53.50
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
4:48.87
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
4:43.01
Cal State LA Invitational
Mar 3- 4, 2017
4:48.26
Mangrum Invitational
Feb 25, 2017
5:01.47
CCAA Outdoor Track & Field Championships
May 5- 7, 2016
5:00.59
Bryan Clay Invitational
Apr 14-15, 2016
4:54.45
California Collegiate Invitational
Apr 2, 2016
5:02.89
38th Annual Aztec Open
Mar 25, 2016
5:07.91
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
5:04.21
Cal State LA Invitational
Mar 4- 5, 2016
Mile (Indoor)
Top↑
5:58.38
NAU Tune Up 2016
Feb 19, 2016
5:56.87
NAU Invitational 2016
Feb 12-13, 2016
3000 Meters (Outdoor)
Top↑
DNS
RCC Invitational
Mar 1, 2019
4 x 400 Relay (Outdoor)
Top↑
4:05.66
23rd Rossi Relays
Feb 23, 2019
4 x 400 Relay (Indoor)
Top↑
4:46.64
NAU Invitational 2016
Feb 12-13, 2016
Distance Medley Relay (Outdoor)
Top↑
13:14.94
Rossi Relays
Feb 27, 2016
4k
Top↑
15:16.9
CPP Preview Meet
Sep 2, 2016
5k
Top↑
17:56.1
Coyote Challenge
Sep 22, 2018
17:38.2
CS San Marcos Cougar Challenge
Oct 7, 2017
18:12.0
Cougar Challenge
Oct 15, 2016
19:17.1
CSUSB Invitational
Sep 24, 2016
20:25.4
Mustang Challenge
Sep 19, 2015
20:17.7
UC Riverside Invitational
Sep 12, 2015
6k
Top↑
23:50.8
NCAA Division II Cross Country Championships
Dec 1, 2018
21:31.9
CCAA Cross Country Championships
Nov 3, 2018
22:24.4
UC San Diego Triton Classic
Oct 20, 2018
22:55.0
Cougar Challenge
Oct 13, 2018
22:39.6
Lewis Crossover
Oct 6, 2018
24:30.4
University of San Diego Invite
Sep 15, 2018
21:54.1
NCAA Division II Cross Country Championships
Nov 18, 2017
21:33.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
21:13.3
2017 CCAA Cross Country Championships
Oct 21, 2017
20:55.3
UCR Invitational
Sep 16, 2017
22:19.0
Kim Duyst XC Invitational (Universities)
Sep 1, 2017
22:29.9
CCAA Cross Country Championships
Oct 22, 2016
21:41.4
UC Riverside Invitational (Non-DI)
Sep 17, 2016
25:19.6
San Francisco State Invitational
Oct 9, 2015
24:42.1
Pomona-Pitzer XC Invitational
Oct 3, 2015
3.1 Mile
Top↑
18:09.2
Mustang Challenge D2
Sep 30, 2017
18:54.6
Mustang Challenge D2
Oct 1, 2016
18:54.6
Mustang Challenge
Oct 1, 2016
3.74 Mile
Top↑
21:35.8
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
3000 Meters
DNS
RCC Invitational
March 1, 2019
4 x 400 Relay
4:05.66
23rd Rossi Relays
February 23, 2019
2018 XC
5k
17:56.1
Coyote Challenge
September 22, 2018
6k
23:50.8
NCAA Division II Cross Country Championships
December 1, 2018
21:31.9
CCAA Cross Country Championships
November 3, 2018
22:24.4
UC San Diego Triton Classic
October 20, 2018
22:55.0
Cougar Challenge
October 13, 2018
22:39.6
Lewis Crossover
October 6, 2018
24:30.4
University of San Diego Invite
September 15, 2018
3.74 Mile
21:35.8
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:29.17
2018 CCAA Championships
May 3- 5, 2018
2:17.42
Adidas Steve Scott Invitational
April 27-28, 2018
2:19.01
UCSD Triton Invitational
April 13-14, 2018
1500 Meters
4:57.93
2018 CCAA Championships
May 3- 5, 2018
4:48.91
2018 CCAA Championships
May 3- 5, 2018
DNS
Adidas Steve Scott Invitational
April 27-28, 2018
4:41.10
Bryan Clay Invitational
April 19-20, 2018
4:52.56
2018 Pomona-Pitzer T&F Invite
April 7, 2018
4:58.28
California Collegiate Open
March 31, 2018
DNS
Mangrum Invitational
February 24, 2018
2017 XC
5k
17:38.2
CS San Marcos Cougar Challenge
October 7, 2017
6k
21:54.1
NCAA Division II Cross Country Championships
November 18, 2017
21:33.7
NCAA Division II West Region Cross Country Championships
November 4, 2017
21:13.3
2017 CCAA Cross Country Championships
October 21, 2017
20:55.3
UCR Invitational
September 16, 2017
22:19.0
Kim Duyst XC Invitational (Universities)
September 1, 2017
3.1 Mile
18:09.2
Mustang Challenge D2
September 30, 2017
2017 Outdoors
800 Meters
2:17.25
CCAA Track & Field Championships
May 4- 6, 2017
2:17.45
adidas/Steve Scott Invitational
April 28-29, 2017
2:17.29
2017 Triton Invitational
April 21-22, 2017
1500 Meters
4:45.99
CCAA Track & Field Championships
May 4- 6, 2017
4:43.99
Bryan Clay Invite
April 13-14, 2017
4:53.50
2017 Pomona-Pitzer T&F Invite
April 8, 2017
4:48.87
2017 Occidental Distance Carnival Spring Break Classic
March 10, 2017
4:43.01
Cal State LA Invitational
March 3- 4, 2017
4:48.26
Mangrum Invitational
February 25, 2017
2016 XC
4k
15:16.9
CPP Preview Meet
September 2, 2016
5k
18:12.0
Cougar Challenge
October 15, 2016
19:17.1
CSUSB Invitational
September 24, 2016
6k
22:29.9
CCAA Cross Country Championships
October 22, 2016
21:41.4
UC Riverside Invitational (Non-DI)
September 17, 2016
3.1 Mile
18:54.6
Mustang Challenge D2
October 1, 2016
18:54.6
Mustang Challenge
October 1, 2016
2016 Outdoors
800 Meters
2:27.22
CCAA Outdoor Track & Field Championships
May 5- 7, 2016
2:20.22
Steve Scott Invitational
April 29-30, 2016
2:22.18
2016 Triton Invitational
April 22-23, 2016
1500 Meters
5:01.47
CCAA Outdoor Track & Field Championships
May 5- 7, 2016
5:00.59
Bryan Clay Invitational
April 14-15, 2016
4:54.45
California Collegiate Invitational
April 2, 2016
5:02.89
38th Annual Aztec Open
March 25, 2016
5:07.91
Occidental Distance Carnival Spring Break Classic
March 11, 2016
5:04.21
Cal State LA Invitational
March 4- 5, 2016
Distance Medley Relay
13:14.94
Rossi Relays
February 27, 2016
2016 Indoors
Mile
5:58.38
NAU Tune Up 2016
February 19, 2016
5:56.87
NAU Invitational 2016
February 12-13, 2016
4 x 400 Relay
4:46.64
NAU Invitational 2016
February 12-13, 2016
2015 XC
5k
20:25.4
Mustang Challenge
September 19, 2015
20:17.7
UC Riverside Invitational
September 12, 2015
6k
25:19.6
San Francisco State Invitational
October 9, 2015
24:42.1
Pomona-Pitzer XC Invitational
October 3, 2015
800 Meters (Outdoors)
2018
2:17.42
Adidas Steve Scott Invitational
(Apr 27-28, 2018)
2017
2:17.25
CCAA Track & Field Championships
(May 4- 6, 2017)
2016
2:20.22
Steve Scott Invitational
(Apr 29-30, 2016)
1500 Meters (Outdoors)
2018
4:41.10
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
4:43.01
Cal State LA Invitational
(Mar 3- 4, 2017)
2016
4:54.45
California Collegiate Invitational
(Apr 2, 2016)
4k (XC)
2016
15:16.9
CPP Preview Meet
Sep 2, 2016
5k (XC)
2018
17:56.1
Coyote Challenge
Sep 22, 2018
2017
17:38.2
CS San Marcos Cougar Challenge
Oct 7, 2017
2016
18:12.0
Cougar Challenge
Oct 15, 2016
2015
20:17.7
UC Riverside Invitational
Sep 12, 2015
6k (XC)
2018
21:31.9
CCAA Cross Country Championships
Nov 3, 2018
2017
20:55.3
UCR Invitational
Sep 16, 2017
2016
21:41.4
UC Riverside Invitational (Non-DI)
Sep 17, 2016
2015
24:42.1
Pomona-Pitzer XC Invitational
Oct 3, 2015
3.1 Mile (XC)
2017
18:09.2
Mustang Challenge D2
Sep 30, 2017
2016
18:54.6
Mustang Challenge D2
Oct 1, 2016
3.74 Mile (XC)
2018
21:35.8
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
Mile (Indoors)
2016
5:56.87
NAU Invitational 2016
(Feb 12-13, 2016)