MICHAEL RUHNKE (SR-4)

CONCORD

College Bests

100
13.18 (+0.0)
800
1000 1500
MILE 3000
5000 3000S
Mountain East Conference Track and Field Championships    May 5- 7, 2019
5000 16:15.17 6th (F)
3000S 9:48.63 4th (F)
Duke Invitational    Apr 19-20, 2019
5000 15:53.97 55th (F)
Jasmine Claggett Invitational    Apr 12, 2019
3000S 10:11.65 1st (F)
Concord University Invitational    Apr 5, 2019
1500 4:11.02 2nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 9:57.28 6th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
1500 4:26.37 52nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 15:40.55 16th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
1500 4:05.10 6th (F)
3000 9:07.09 3rd (F)
Golden Eagle Invitational    Mar 2, 2019
800 2:04.35 6th (F)
1500 4:17.29 8th (F)
Virginia Tech Challenge    Feb 15-16, 2019
3000 9:00.15 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
5000 15:42.85 4th (F)
Roanoke College At The Last Minute Invitational    Feb 2, 2019
800 2:09.09 6th (F)
Mile 4:36.03 2nd (F)
4x400 3:52.71 7th (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 4:38.50 14th (F)
Wake Forest Invitational    Jan 19-20, 2019
3000 9:15.36 15th (F)
VMI Winter Relays    Feb 9-10, 2018
5000 16:14.18 11th (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 4:34.09 2nd (F)
DMR 11:02.18 4th (F)
Keydet Invitational    Jan 19-20, 2018
3000 9:02.09 18th (F)
4x800 8:16.28 4th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
5000 16:38.71 13th (F)
Mountain East Conference Track and Field Championships    May 5- 7, 2017
5000 15:44.10 6th (F)
3000S 10:09.2h 4th (F)
Duke Invitational    Apr 21-22, 2017
5000 15:41.13 43rd (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
1500 4:08.71 14th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
3000S 10:12.86 6th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
800 2:05.93 66th (F)
1500 4:13.29 46th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:05.28 16th (F)
3000S 10:20.61 3rd (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 15:34.09 35th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:02.65 31st (F)
Mile 4:30.25 12th (F)
Golden Eagle Invitational    Mar 4, 2017
800 2:04.40 6th (F)
1500 4:20.17 12th (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:10.75 37th (F)
Mile 4:41.69 16th (F)
4x400 3:43.14 16th (F)
DMR 11:20.88 8th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
3000 9:12.26 35th (F)
DMR 10:58.84 12th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 9:21.41 16th (F)
Virginia Tech Invitational    Jan 13-14, 2017
DMR 11:08.82 4th (F)
Mountain East Conference Track & Field Championships    May 6- 8, 2016
1500 4:14.08 6th (F)
5000 17:18.60 13th (F)
Duke Invitational    Apr 22-23, 2016
1500 4:23.23 43rd (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
4x800 8:16.49 4th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
5000 15:53.81 23rd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
1500 4:08.26 6th (F)
3000 9:24.75 23rd (F)
4x800 8:20.48 12th (F)
5th Annual Golden Eagle Invitational    Mar 4- 5, 2016
100 13.18 (+0.0) 20th (F)
1500 4:21.23 4th (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:35.04 26th (F)
3000 9:32.33 30th (F)
SPIRE Indoor Track & Field Challenge    Feb 5- 6, 2016
Mile 4:35.15 8th (F)
3000 9:23.31 6th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
1000 2:46.53 5th (F)
5000 16:11.13 3rd (F)
Wake Forest Invitational    Jan 16, 2016
3000 9:35.76 15th (F)
DMR 11:02.48 4th (F)
JDL College Kick-off Classic    Dec 5, 2015
3000 9:53.62 17th (F)
4x800 8:30.21 5th (F)
100 Meters (Outdoor)
Top↑
13.18 (+0.0)
5th Annual Golden Eagle Invitational Mar 4- 5, 2016
800 Meters (Outdoor)
Top↑
Golden Eagle Invitational Mar 2, 2019
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Golden Eagle Invitational Mar 4, 2017
800 Meters (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
Finn Pincus Invitational Feb 10-11, 2017
1000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Concord University Invitational Apr 5, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Golden Eagle Invitational Mar 2, 2019
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Golden Eagle Invitational Mar 4, 2017
Mountain East Conference Track & Field Championships May 6- 8, 2016
Duke Invitational Apr 22-23, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
5th Annual Golden Eagle Invitational Mar 4- 5, 2016
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 10-11, 2017
Mile (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
Finn Pincus Invitational Jan 25-26, 2019
Finn Pincus Invitational Jan 26-27, 2018
Finn Pincus Invitational Feb 10-11, 2017
Virginia Tech Challenge Feb 19-20, 2016
SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8- 9, 2019
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Wake Forest Invitational Jan 19-20, 2019
Keydet Invitational Jan 19-20, 2018
Buccaneer Track & Field Invitational Feb 2- 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Virginia Tech Challenge Feb 19-20, 2016
SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
Wake Forest Invitational Jan 16, 2016
JDL College Kick-off Classic Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Mountain East Conference Track and Field Championships May 5- 7, 2019
Duke Invitational Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Mountain East Conference Track and Field Championships May 5- 7, 2017
Duke Invitational Apr 21-22, 2017
Charlotte 49er Classic Mar 16-18, 2017
Mountain East Conference Track & Field Championships May 6- 8, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
5000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8- 9, 2019
VMI Winter Relays Feb 9-10, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
Darius Dixon Memorial Invitational Jan 29-30, 2016
3000 Steeplechase (Outdoor)
Top↑
Mountain East Conference Track and Field Championships May 5- 7, 2019
Jasmine Claggett Invitational Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Mountain East Conference Track and Field Championships May 5- 7, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
Finn Pincus Invitational Feb 10-11, 2017
4 x 800 Relay (Outdoor)
Top↑
2016 Fred Hardy Invitational Mar 25-26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 800 Relay (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
JDL College Kick-off Classic Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 26-27, 2018
Finn Pincus Invitational Feb 10-11, 2017
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Virginia Tech Invitational Jan 13-14, 2017
Wake Forest Invitational Jan 16, 2016

2019 Outdoors

2019 Indoors

800 Meters
Roanoke College At The Last Minute Invitational February 2, 2019
Mile
Roanoke College At The Last Minute Invitational February 2, 2019
Finn Pincus Invitational January 25-26, 2019
3000 Meters
Virginia Tech Challenge February 15-16, 2019
Wake Forest Invitational January 19-20, 2019
5000 Meters
Winter Relays 2019 February 8- 9, 2019
4 x 400 Relay
Roanoke College At The Last Minute Invitational February 2, 2019

2018 Indoors

Mile
Finn Pincus Invitational January 26-27, 2018
3000 Meters
Keydet Invitational January 19-20, 2018
5000 Meters
VMI Winter Relays February 9-10, 2018
4 x 800 Relay
Keydet Invitational January 19-20, 2018
Distance Medley Relay
Finn Pincus Invitational January 26-27, 2018

2017 Indoors

800 Meters
Finn Pincus Invitational February 10-11, 2017
Mile
Finn Pincus Invitational February 10-11, 2017
3000 Meters
Buccaneer Track & Field Invitational February 2- 4, 2017
2017 Liberty Kick Off January 20-21, 2017
5000 Meters
Bast-Cregger Invitational December 1- 2, 2017
4 x 400 Relay
Finn Pincus Invitational February 10-11, 2017
Distance Medley Relay
Finn Pincus Invitational February 10-11, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
Virginia Tech Invitational January 13-14, 2017

2017 Outdoors

800 Meters
High Point VertKlasse Meeting March 31-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
UNCW Seahawk Invitational March 10-11, 2017
Golden Eagle Invitational March 4, 2017
1500 Meters
2017 Beynon Sports Surface Catamount Classic April 14-15, 2017
High Point VertKlasse Meeting March 31-April 1, 2017
Golden Eagle Invitational March 4, 2017
Mile
UNCW Seahawk Invitational March 10-11, 2017
5000 Meters
Mountain East Conference Track and Field Championships May 5- 7, 2017
Duke Invitational April 21-22, 2017
Charlotte 49er Classic March 16-18, 2017
3000 Steeplechase
Mountain East Conference Track and Field Championships May 5- 7, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 Fred Hardy Invitational March 24-25, 2017

2016 Outdoors

2016 Indoors

1000 Meters
Darius Dixon Memorial Invitational January 29-30, 2016
Mile
Virginia Tech Challenge February 19-20, 2016
SPIRE Indoor Track & Field Challenge February 5- 6, 2016
3000 Meters
Virginia Tech Challenge February 19-20, 2016
SPIRE Indoor Track & Field Challenge February 5- 6, 2016
Wake Forest Invitational January 16, 2016
5000 Meters
Darius Dixon Memorial Invitational January 29-30, 2016
Distance Medley Relay
Wake Forest Invitational January 16, 2016

2015 Indoors

3000 Meters
JDL College Kick-off Classic December 5, 2015
4 x 800 Relay
JDL College Kick-off Classic December 5, 2015
100 Meters (Outdoors)
2016  
13.18 (+0.0)
800 Meters (Outdoors)
2019  
(Mar 2, 2019)
2017  
(Mar 10-11, 2017)
1500 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2017  
2016  
Mile (Outdoors)
2017  
(Mar 10-11, 2017)
3000 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2016  
5000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2017  
(Mar 16-18, 2017)
2016  
(Mar 17-19, 2016)
3000 Steeplechase (Outdoors)
2019  
2017  
800 Meters (Indoors)
2019  
2017  
(Feb 10-11, 2017)
1000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2018  
(Jan 26-27, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 19-20, 2016)
3000 Meters (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Jan 19-20, 2018)
2017  
2016  
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Dec 1- 2, 2017)
2016  
(Jan 29-30, 2016)