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PAUL RYAN (SR-4)
WASHINGTON ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:49.21
1500
3:37.73
MILE
3:58.79
3000
8:14.13
5000
13:47.94
6K (XC)
17:37.9
8K (XC)
24:22.8
10K (XC)
30:41.0
5 MILE (XC)
24:46.3
6K (XC)
17:37.9
8K (XC)
24:22.8
10K (XC)
30:41.0
5 MILE (XC)
24:46.3
800
1:53.42
MILE
3:58.79
3000
8:14.13
800
1:49.21
1500
3:37.73
5000
13:47.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Track & Field Championships
Jun 9-12, 2021
1500
3:40.50
8th (F)
1500
3:39.12
6th (P)
NCAA Division I West Preliminary Round
May 26-29, 2021
1500
3:38.87
3rd (P)
1500
3:44.93
2nd (P)
Pac-12 Track & Field Championships
May 14-16, 2021
1500
3:40.62
2nd (F)
1500
3:41.94
1st (P)
Fresno St. West Coast Relays
Apr 30, 2021
1500
3:37.73
4th (F)
Oregon Relays
Apr 23-24, 2021
5000
13:47.94
12th (F)
UW v. WSU Dual
Apr 21, 2021
800
1:49.21
2nd (F)
4x400
3:15.32
1st (F)
Hayward Premiere
Apr 2- 3, 2021
800
1:51.03
7th (F)
1500
3:41.63
7th (F)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1500
3:47.59
32nd (P)
2019 Pac-12 Track & Field Championships
May 4-12, 2019
1500
3:51.40
8th (F)
1500
3:46.55
9th (P)
5000
14:46.10
23rd (F)
Payton Jordan Invitational
May 2, 2019
1500
3:46.95
3rd (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
3:44.36
24th (F)
UW vs WSU Dual
Apr 6, 2019
1500
3:50.37
1st (F)
Stanford Invitational
Mar 29-30, 2019
5000
13:55.89
5th (F)
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
Mile
4:12.07
16th (P)
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
Mile
3:58.79
3rd (F)
2019 Last Chance College Elite
Feb 15, 2019
Mile
4:02.43
1st (F)
2019 UW Invitational
Jan 25-26, 2019
Mile
4:02.85
12th (F)
DMR
DNF
2019 UW Preview
Jan 12, 2019
3000
8:14.13
20th (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
10k
30:41.0
53rd
Pac-12 Cross Country Championships
Oct 26, 2018
8k
24:34.7
49th
Wisconsin Pre Nationals
Oct 13, 2018
8k
24:52.5
73rd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
24:24.6
91st
WSU Alumni Open
Aug 31, 2018
6k
17:37.9
2nd
2018 Pac-12 Track & Field Championships
May 12-13, 2018
1500
3:50.95
17th (P)
WSU-UW Dual
Apr 28, 2018
800
1:53.54
6th (F)
1500
3:53.46
3rd (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
3:50.30
114th (F)
Oregon Pepsi Invitational
Apr 7, 2018
1500
3:54.74
11th (F)
Stanford Invitational
Mar 30-31, 2018
800
1:53.97
35th (F)
1500
3:47.85
2nd (F)
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
Mile
4:12.48
21st (F)
DMR
9:49.06
2nd (F)
2018 Husky Classic
Feb 9-10, 2018
Mile
4:06.01
32nd (F)
DMR
9:49.26
1st (F)
2018 UW Invitational
Jan 26-27, 2018
Mile
4:08.80
26th (F)
DMR
9:54.04
3rd (F)
2018 UW Preview
Jan 13, 2018
3000
8:23.43
18th (F)
NCAA Division I Cross Country Championships
Nov 18, 2017
10k
32:14.1
232nd
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
10k
31:07.5
74th
Pac-12 Championships
Oct 27, 2017
8k
25:03.2
56th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
25:01.7
147th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5M
25:04.8
91st
WSU Alumni Meet
Sep 1, 2017
6k
17:56.5
5th
Pac-12 Championships
May 13-14, 2017
1500
3:51.46
17th (P)
Cougar Invitational
Apr 29, 2017
800
1:51.23
3rd (F)
2017 UW v. WSU Dual
Apr 23, 2017
800
1:58.10
4th (F)
1500
3:51.33
2nd (F)
Mt. SAC Relays
Apr 13-15, 2017
1500
3:47.44
7th (F)
Stanford Invitational
Mar 31-Apr 1, 2017
1500
3:48.60
8th (F)
Trojan Invitational
Mar 17-18, 2017
800
1:52.73
2nd (F)
MPSF Indoor Track & Field Championships
Feb 24-25, 2017
Mile
4:06.31
11th (F)
DMR
9:49.78
3rd (F)
2017 Husky Classic
Feb 10-11, 2017
Mile
4:06.63
37th (F)
2017 UW Invitational
Jan 27-28, 2017
Mile
4:07.06
16th (F)
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
31:57.4
220th
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
10k
30:58.6
65th
2016 Pac-12 Cross Country Championships
Oct 28, 2016
8k
25:24.3
40th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
8k
25:35.1
158th
UW Cross Country Invitational
Oct 1, 2016
8k
DNS
87th
Joe Piane Invitational
Sep 30, 2016
5M
24:46.3
82nd
Sundodger Invitational (D-I Only)
Sep 17, 2016
8k
24:22.8
10th
WSU Alumni
Sep 1, 2016
6k
17:48.5
4th
MPSF Indoor Track & Field Championships
Feb 26-27, 2016
800
1:54.16
23rd (F)
Mile
4:09.88
17th (F)
Husky Classic
Feb 12-13, 2016
Mile
4:07.46
30th (F)
UW Invitational
Jan 29-30, 2016
800
1:53.42
12th (F)
DMR
9:59.67
4th (F)
2016 UW Indoor Preview
Jan 16, 2016
800
1:55.98
11th (F)
Pac 12 Cross Country Championships
Oct 30, 2015
8k
25:29.5
72nd
DI Pre-Nationals
Oct 17, 2015
8k
25:21.3
254th
Washington Invitational
Oct 2, 2015
8k
25:12.7
92nd
Sundodger Invitational (D-I Only)
Sep 19, 2015
8k
25:04.2
17th
Clash of the Inland Northwest
Sep 1, 2015
6k
19:04.5
31st
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
6k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:49.21
UW v. WSU Dual
Apr 21, 2021
1:51.03
Hayward Premiere
Apr 2- 3, 2021
1:53.54
WSU-UW Dual
Apr 28, 2018
1:53.97
Stanford Invitational
Mar 30-31, 2018
1:51.23
Cougar Invitational
Apr 29, 2017
1:58.10
2017 UW v. WSU Dual
Apr 23, 2017
1:52.73
Trojan Invitational
Mar 17-18, 2017
800 Meters (Indoor)
Top↑
1:54.16
MPSF Indoor Track & Field Championships
Feb 26-27, 2016
1:53.42
UW Invitational
Jan 29-30, 2016
1:55.98
2016 UW Indoor Preview
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
3:40.50
NCAA Division I Track & Field Championships
Jun 9-12, 2021
3:39.12
NCAA Division I Track & Field Championships
Jun 9-12, 2021
3:38.87
NCAA Division I West Preliminary Round
May 26-29, 2021
3:44.93
NCAA Division I West Preliminary Round
May 26-29, 2021
3:40.62
Pac-12 Track & Field Championships
May 14-16, 2021
3:41.94
Pac-12 Track & Field Championships
May 14-16, 2021
3:37.73
Fresno St. West Coast Relays
Apr 30, 2021
3:41.63
Hayward Premiere
Apr 2- 3, 2021
3:47.59
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3:51.40
2019 Pac-12 Track & Field Championships
May 4-12, 2019
3:46.55
2019 Pac-12 Track & Field Championships
May 4-12, 2019
3:46.95
Payton Jordan Invitational
May 2, 2019
3:44.36
Bryan Clay Invitational
Apr 17-19, 2019
3:50.37
UW vs WSU Dual
Apr 6, 2019
3:50.95
2018 Pac-12 Track & Field Championships
May 12-13, 2018
3:53.46
WSU-UW Dual
Apr 28, 2018
3:50.30
Bryan Clay Invitational
Apr 19-20, 2018
3:54.74
Oregon Pepsi Invitational
Apr 7, 2018
3:47.85
Stanford Invitational
Mar 30-31, 2018
3:51.46
Pac-12 Championships
May 13-14, 2017
3:51.33
2017 UW v. WSU Dual
Apr 23, 2017
3:47.44
Mt. SAC Relays
Apr 13-15, 2017
3:48.60
Stanford Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
4:12.07
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
3:58.79
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
4:02.43
2019 Last Chance College Elite
Feb 15, 2019
4:02.85
2019 UW Invitational
Jan 25-26, 2019
4:12.48
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
4:06.01
2018 Husky Classic
Feb 9-10, 2018
4:08.80
2018 UW Invitational
Jan 26-27, 2018
4:06.31
MPSF Indoor Track & Field Championships
Feb 24-25, 2017
4:06.63
2017 Husky Classic
Feb 10-11, 2017
4:07.06
2017 UW Invitational
Jan 27-28, 2017
4:09.88
MPSF Indoor Track & Field Championships
Feb 26-27, 2016
4:07.46
Husky Classic
Feb 12-13, 2016
3000 Meters (Indoor)
Top↑
8:14.13
2019 UW Preview
Jan 12, 2019
8:23.43
2018 UW Preview
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
13:47.94
Oregon Relays
Apr 23-24, 2021
14:46.10
2019 Pac-12 Track & Field Championships
May 4-12, 2019
13:55.89
Stanford Invitational
Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
3:15.32
UW v. WSU Dual
Apr 21, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
2019 UW Invitational
Jan 25-26, 2019
9:49.06
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
9:49.26
2018 Husky Classic
Feb 9-10, 2018
9:54.04
2018 UW Invitational
Jan 26-27, 2018
9:49.78
MPSF Indoor Track & Field Championships
Feb 24-25, 2017
9:59.67
UW Invitational
Jan 29-30, 2016
6k
Top↑
17:37.9
WSU Alumni Open
Aug 31, 2018
17:56.5
WSU Alumni Meet
Sep 1, 2017
17:48.5
WSU Alumni
Sep 1, 2016
19:04.5
Clash of the Inland Northwest
Sep 1, 2015
8k
Top↑
24:34.7
Pac-12 Cross Country Championships
Oct 26, 2018
24:52.5
Wisconsin Pre Nationals
Oct 13, 2018
24:24.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
25:03.2
Pac-12 Championships
Oct 27, 2017
25:01.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
25:24.3
2016 Pac-12 Cross Country Championships
Oct 28, 2016
25:35.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
DNS
UW Cross Country Invitational
Oct 1, 2016
24:22.8
Sundodger Invitational (D-I Only)
Sep 17, 2016
25:29.5
Pac 12 Cross Country Championships
Oct 30, 2015
25:21.3
DI Pre-Nationals
Oct 17, 2015
25:12.7
Washington Invitational
Oct 2, 2015
25:04.2
Sundodger Invitational (D-I Only)
Sep 19, 2015
10k
Top↑
30:41.0
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
32:14.1
NCAA Division I Cross Country Championships
Nov 18, 2017
31:07.5
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
31:57.4
NCAA Division I Cross Country Championships
Nov 19, 2016
30:58.6
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
5 Mile
Top↑
25:04.8
Joe Piane Notre Dame Invitational
Sep 29, 2017
24:46.3
Joe Piane Invitational
Sep 30, 2016
2021 Outdoors
800 Meters
1:49.21
UW v. WSU Dual
April 21, 2021
1:51.03
Hayward Premiere
April 2- 3, 2021
1500 Meters
3:40.50
NCAA Division I Track & Field Championships
June 9-12, 2021
3:39.12
NCAA Division I Track & Field Championships
June 9-12, 2021
3:38.87
NCAA Division I West Preliminary Round
May 26-29, 2021
3:44.93
NCAA Division I West Preliminary Round
May 26-29, 2021
3:40.62
Pac-12 Track & Field Championships
May 14-16, 2021
3:41.94
Pac-12 Track & Field Championships
May 14-16, 2021
3:37.73
Fresno St. West Coast Relays
April 30, 2021
3:41.63
Hayward Premiere
April 2- 3, 2021
5000 Meters
13:47.94
Oregon Relays
April 23-24, 2021
4 x 400 Relay
3:15.32
UW v. WSU Dual
April 21, 2021
2019 Outdoors
1500 Meters
3:47.59
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3:51.40
2019 Pac-12 Track & Field Championships
May 4-12, 2019
3:46.55
2019 Pac-12 Track & Field Championships
May 4-12, 2019
3:46.95
Payton Jordan Invitational
May 2, 2019
3:44.36
Bryan Clay Invitational
April 17-19, 2019
3:50.37
UW vs WSU Dual
April 6, 2019
5000 Meters
14:46.10
2019 Pac-12 Track & Field Championships
May 4-12, 2019
13:55.89
Stanford Invitational
March 29-30, 2019
2019 Indoors
Mile
4:12.07
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
3:58.79
2019 MPSF Indoor Track & Field Championships
February 22-23, 2019
4:02.43
2019 Last Chance College Elite
February 15, 2019
4:02.85
2019 UW Invitational
January 25-26, 2019
3000 Meters
8:14.13
2019 UW Preview
January 12, 2019
Distance Medley Relay
DNF
2019 UW Invitational
January 25-26, 2019
2018 XC
6k
17:37.9
WSU Alumni Open
August 31, 2018
8k
24:34.7
Pac-12 Cross Country Championships
October 26, 2018
24:52.5
Wisconsin Pre Nationals
October 13, 2018
24:24.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
10k
30:41.0
NCAA Division I West Region Cross Country Championships
November 9, 2018
2018 Outdoors
800 Meters
1:53.54
WSU-UW Dual
April 28, 2018
1:53.97
Stanford Invitational
March 30-31, 2018
1500 Meters
3:50.95
2018 Pac-12 Track & Field Championships
May 12-13, 2018
3:53.46
WSU-UW Dual
April 28, 2018
3:50.30
Bryan Clay Invitational
April 19-20, 2018
3:54.74
Oregon Pepsi Invitational
April 7, 2018
3:47.85
Stanford Invitational
March 30-31, 2018
2018 Indoors
Mile
4:12.48
MPSF Indoor Track & Field Championships
February 23-24, 2018
4:06.01
2018 Husky Classic
February 9-10, 2018
4:08.80
2018 UW Invitational
January 26-27, 2018
3000 Meters
8:23.43
2018 UW Preview
January 13, 2018
Distance Medley Relay
9:49.06
MPSF Indoor Track & Field Championships
February 23-24, 2018
9:49.26
2018 Husky Classic
February 9-10, 2018
9:54.04
2018 UW Invitational
January 26-27, 2018
2017 XC
6k
17:56.5
WSU Alumni Meet
September 1, 2017
8k
25:03.2
Pac-12 Championships
October 27, 2017
25:01.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
10k
32:14.1
NCAA Division I Cross Country Championships
November 18, 2017
31:07.5
NCAA Division I West Region Cross Country Championships
November 10, 2017
5 Mile
25:04.8
Joe Piane Notre Dame Invitational
September 29, 2017
2017 Outdoors
800 Meters
1:51.23
Cougar Invitational
April 29, 2017
1:58.10
2017 UW v. WSU Dual
April 23, 2017
1:52.73
Trojan Invitational
March 17-18, 2017
1500 Meters
3:51.46
Pac-12 Championships
May 13-14, 2017
3:51.33
2017 UW v. WSU Dual
April 23, 2017
3:47.44
Mt. SAC Relays
April 13-15, 2017
3:48.60
Stanford Invitational
March 31-April 1, 2017
2017 Indoors
Mile
4:06.31
MPSF Indoor Track & Field Championships
February 24-25, 2017
4:06.63
2017 Husky Classic
February 10-11, 2017
4:07.06
2017 UW Invitational
January 27-28, 2017
Distance Medley Relay
9:49.78
MPSF Indoor Track & Field Championships
February 24-25, 2017
2016 XC
6k
17:48.5
WSU Alumni
September 1, 2016
8k
25:24.3
2016 Pac-12 Cross Country Championships
October 28, 2016
25:35.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
DNS
UW Cross Country Invitational
October 1, 2016
24:22.8
Sundodger Invitational (D-I Only)
September 17, 2016
10k
31:57.4
NCAA Division I Cross Country Championships
November 19, 2016
30:58.6
NCAA Division I West Region Cross Country Championships
November 11, 2016
5 Mile
24:46.3
Joe Piane Invitational
September 30, 2016
2016 Indoors
800 Meters
1:54.16
MPSF Indoor Track & Field Championships
February 26-27, 2016
1:53.42
UW Invitational
January 29-30, 2016
1:55.98
2016 UW Indoor Preview
January 16, 2016
Mile
4:09.88
MPSF Indoor Track & Field Championships
February 26-27, 2016
4:07.46
Husky Classic
February 12-13, 2016
Distance Medley Relay
9:59.67
UW Invitational
January 29-30, 2016
2015 XC
6k
19:04.5
Clash of the Inland Northwest
September 1, 2015
8k
25:29.5
Pac 12 Cross Country Championships
October 30, 2015
25:21.3
DI Pre-Nationals
October 17, 2015
25:12.7
Washington Invitational
October 2, 2015
25:04.2
Sundodger Invitational (D-I Only)
September 19, 2015
800 Meters (Outdoors)
2021
1:49.21
UW v. WSU Dual
(Apr 21, 2021)
2018
1:53.54
WSU-UW Dual
(Apr 28, 2018)
2017
1:51.23
Cougar Invitational
(Apr 29, 2017)
1500 Meters (Outdoors)
2021
3:37.73
Fresno St. West Coast Relays
(Apr 30, 2021)
2019
3:44.36
Bryan Clay Invitational
(Apr 17-19, 2019)
2018
3:47.85
Stanford Invitational
(Mar 30-31, 2018)
2017
3:47.44
Mt. SAC Relays
(Apr 13-15, 2017)
5000 Meters (Outdoors)
2021
13:47.94
Oregon Relays
(Apr 23-24, 2021)
2019
13:55.89
Stanford Invitational
(Mar 29-30, 2019)
800 Meters (Indoors)
2016
1:53.42
UW Invitational
(Jan 29-30, 2016)
Mile (Indoors)
2019
3:58.79
2019 MPSF Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
4:06.01
2018 Husky Classic
(Feb 9-10, 2018)
2017
4:06.31
MPSF Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
4:07.46
Husky Classic
(Feb 12-13, 2016)
3000 Meters (Indoors)
2019
8:14.13
2019 UW Preview
(Jan 12, 2019)
2018
8:23.43
2018 UW Preview
(Jan 13, 2018)
6k (XC)
2018
17:37.9
WSU Alumni Open
Aug 31, 2018
2017
17:56.5
WSU Alumni Meet
Sep 1, 2017
2016
17:48.5
WSU Alumni
Sep 1, 2016
2015
19:04.5
Clash of the Inland Northwest
Sep 1, 2015
8k (XC)
2018
24:24.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
2017
25:01.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
2016
24:22.8
Sundodger Invitational (D-I Only)
Sep 17, 2016
2015
25:04.2
Sundodger Invitational (D-I Only)
Sep 19, 2015
10k (XC)
2018
30:41.0
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
2017
31:07.5
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
2016
30:58.6
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
5 Mile (XC)
2017
25:04.8
Joe Piane Notre Dame Invitational
Sep 29, 2017
2016
24:46.3
Joe Piane Invitational
Sep 30, 2016