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CHRISTOPHER DUGAN (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.10
(-1.2)
300
38.06
400
50.57
500
1:10.46
600
1:29.81
800
1:58.14
1000
2:39.55
1500
3:58.63
MILE
4:16.78
3000
8:50.62
400H
57.97
5K (XC)
16:08.1
6K (XC)
20:08.8
8K (XC)
25:51.0
5 MILE (XC)
28:33.4
5K (XC)
16:08.1
6K (XC)
20:08.8
8K (XC)
25:51.0
5 MILE (XC)
28:33.4
200
23.65
(+0.0)
300
38.06
400
51.63
500
1:10.46
600
1:29.81
800
1:58.88
1000
2:39.55
MILE
4:16.78
3000
8:50.62
200
23.10
(-1.2)
400
50.57
800
1:58.14
1500
3:58.63
400H
57.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
26:13.2
80th
NJAC Cross Country Championships
Oct 28, 2017
8k
26:56.9
26th
Connecticut College Cross Country Invitational
Oct 14, 2017
8k
26:08.8
21st
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
25:51.0
11th
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
26:56.8
5th
Ron Stonitsch Vassar Invitational
Sep 9, 2017
6k
20:08.8
23rd
Ramapo College Cross Country Season Opener
Sep 1, 2017
5k
16:08.1
2nd
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
800
2:00.79
8th (F)
1500
3:58.63
3rd (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
1:58.14
3rd (F)
2017 Greyhound Invitational
Apr 14-15, 2017
800
2:02.13
19th (F)
1500
4:00.01
2nd (F)
2017 TCNJ Invitational
Apr 8, 2017
800
1:59.62
9th (F)
1500
4:06.21
2nd (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
1500
4:14.96
8th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
Mile
4:18.75
3rd (F)
Fastrack Last Chance
Feb 25, 2017
3000
8:50.62
12th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
Mile
4:20.10
3rd (F)
3000
9:09.56
8th (F)
Fastrack National Invite
Feb 10, 2017
Mile
4:22.17
41st (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
1000
2:39.55
6th (F)
Mile
4:37.27
14th (F)
NYC Gotham Cup
Jan 20, 2017
3000
8:54.60
15th (F)
Ramapo College Season Opener
Jan 13, 2017
Mile
4:24.14
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
26:04.1
75th
Rowan University Border Battle
Oct 15, 2016
7.8k
25:05.0
98th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:18.1
114th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:18.1
159th
NJAIAW/Osprey Open XC
Sep 24, 2016
8k
26:26.8
5th
Ramapo College XC Season Opener
Sep 2, 2016
5k
18:03.4
20th
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
1500
4:04.62
6th (F)
Lions Invitational
Apr 29-30, 2016
1500
4:10.81
17th (F)
Greyhound Invitational
Apr 15-16, 2016
1500
DNS
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
800
1:59.65
6th (F)
Wake Forest Open
Mar 18-19, 2016
1500
4:07.00
13th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
Mile
4:19.03
8th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
800
2:06.75
11th (F)
Mile
4:16.78
2nd (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
800
DNS
Mile
4:24.17
7th (F)
Fastrack National Invite
Feb 12, 2016
DMR
10:13.42
4th (F)
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
800
1:59.59
46th (F)
Ramapo College Indoor Select
Jan 30, 2016
800
1:58.88
10th (F)
Ramapo College Season Opener
Jan 15, 2016
800
2:02.74
11th (F)
Mile
4:28.24
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
27:35.5
119th
New Jersey Athletic Conference Championships
Oct 31, 2015
8k
26:13.7
22nd
Rowan Interregional Border Battle
Oct 17, 2015
8k
26:17.7
82nd
Lehigh Paul Short Run
Oct 2, 2015
8k
27:08.8
139th
4th Annual Roadrunner XC Invitational
Sep 4, 2015
5k
17:19.9
9th
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
800
1:58.51
10th (F)
1500
4:04.28
7th (F)
Lions Invitational
Apr 24-25, 2015
800
2:02.09
32nd (F)
1500
4:08.43
15th (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
400
52.40
8th (F)
800
2:00.96
10th (F)
400H
SCR
4x400
3:41.30
10th (F)
Hopkins Loyola Invitational
Apr 11, 2015
1500
4:20.61
34th (F)
4x400
DNS
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
400
54.18
38th (F)
1500
4:13.44
9th (F)
4x400
3:37.43
17th (F)
4x800
8:40.45
6th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
4x800
8:16.74
14th (F)
DMR
10:32.61
10th (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
400
54.51
16th (F)
Mile
4:24.73
8th (F)
Roadrunner Tune-Up
Feb 20, 2015
200
24.74
49th (F)
400
54.23
28th (F)
4x400
3:37.90
13th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
4:27.09
196th (F)
Ramapo College Indoor Select
Feb 7, 2015
400
56.53
38th (F)
Mile
4:26.12
5th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
400
55.49
23rd (F)
1000
2:48.36
12th (F)
Mile
4:31.29
5th (F)
4x200
1:34.09
3rd (F)
4x400
3:40.65
18th (F)
Springfield College Indoor T&F Meet #2
Jan 24, 2015
DMR
11:45.55
4th (F)
NYC Gotham Cup
Jan 16, 2015
400
54.38
35th (F)
DMR
10:42.67
1st (F)
DMR
10:42.67
1st (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
8k
27:59.8
35th
Lehigh Paul Short Run
Oct 4, 2014
8k
27:42.8
57th
Ramapo XC Invitational
Sep 20, 2014
5M
28:33.4
7th
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
5M
28:33.4
7th
5M
28:33.4
7th
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
400H
1:00.61
12th (F)
Lions Invitational
Apr 25-26, 2014
400H
58.96
25th (F)
2014 ESU All American Meet
Apr 19, 2014
400
53.21
13th (F)
TCNJ Invitational
Apr 12, 2014
400H
1:01.03
20th (F)
4x400
3:27.5
8th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
200
23.59
(2.2)
30th (F)
400
52.78
16th (F)
4x400
DNF
Ramapo Northeast Challenge
Mar 29, 2014
800
2:19.18
26th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
400
52.87
20th (F)
4x200
1:30.87
4th (F)
4x400
3:24.27
3rd (F)
Princeton Invitational
Feb 23, 2014
200
24.06
24th (F)
400
54.20
21st (F)
4x400
3:31.58
5th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
400
51.63
119th (F)
4x400
3:25.25
31st (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
200
23.65
23rd (F)
Springfield College Indoor T&F Meet #2
Jan 25, 2014
4x200
1:35.09
1st (F)
4x400
3:37.43
6th (F)
Ramapo College Indoor Select
Jan 18, 2014
400
53.03
32nd (F)
4x400
3:37.79
18th (F)
NYC Gotham Cup
Jan 10, 2014
500
1:11.14
51st (F)
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
4x400
3:22.76
16th (F)
Swarthmore Final Qualifier
May 13, 2013
200
23.75
(0.1)
19th (F)
400H
1:00.75
16th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
400
51.57
15th (F)
400H
57.97
8th (F)
4x400
3:23.19
4th (F)
Penn Relays
Apr 25-27, 2013
4x400
3:21.09
ESU All American Meet
Apr 20, 2013
400H
59.28
6th (F)
4x400
3:30.03
5th (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
400
52.88
19th (F)
4x400
3:22.68
4th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
400H
1:00.91
13th (F)
Ramapo Northeast Challenge
Mar 30, 2013
800
2:10.48
31st (F)
4x400
3:26.5
3rd (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
4x400
3:30.59
16th (F)
NJAC Indoor Track & Field Championships
Feb 22, 2013
DMR
10:59.2
2nd (F)
NYU Fastrack Team Challenge
Feb 15, 2013
400
56.28
26th (F)
4x400
3:32.88
11th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
500
1:10.62
23rd (F)
Wheaton Indoor Invitational
Jan 19, 2013
300
38.06
11th (F)
DMR
11:12.42
4th (F)
Yale Season Opener 2012
Dec 8, 2012
500
1:10.46
13th (F)
4x400
3:25.38
2nd (F)
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
4x400
3:22.98
19th (F)
Oneonta State May Meet
May 12, 2012
200
23.10
(-1.2)
10th (F)
400
50.57
5th (F)
NJAC Outdoor Championships
May 5, 2012
400H
59.66
4th (F)
Penn Relays
Apr 26-28, 2012
4x400
3:28.94
Roadrunner Express
Apr 22, 2012
400H
59.79
2nd (F)
4x400
3:38.71
2nd (F)
Metropolitan Outdoor Championships
Apr 14, 2012
400H
58.55
13th (F)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
400H
58.73
4th (F)
Ursinus College Invitational
Mar 16, 2012
200
24.47
(+0.0)
16th (F)
400H
1:00.22
2nd (F)
NJAC Indoor Championships
Feb 24, 2012
DMR
11:24.4
6th (F)
CTC Indoor Track & Field Championships
Feb 11, 2012
4x200
1:35.72
4th (F)
4x400
3:32.62
3rd (F)
DMR
11:37.02
11th (F)
ESU Deschrivier Invite
Feb 4, 2012
500
1:11.80
11th (F)
4x200
1:35.15
6th (F)
Princeton New Year's Invitational
Dec 10, 2011
600
1:29.81
27th (F)
4x400
3:29.5
10th (F)
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200
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Mile
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4x800
DMR
5k
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7.8k
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5 Mile
200 Meters (Outdoor)
Top↑
23.59
(2.2)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
23.75
(0.1)
Swarthmore Final Qualifier
May 13, 2013
23.10
(-1.2)
Oneonta State May Meet
May 12, 2012
24.47
(+0.0)
Ursinus College Invitational
Mar 16, 2012
200 Meters (Indoor)
Top↑
24.74
Roadrunner Tune-Up
Feb 20, 2015
24.06
Princeton Invitational
Feb 23, 2014
23.65
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
300 Meters (Indoor)
Top↑
38.06
Wheaton Indoor Invitational
Jan 19, 2013
400 Meters (Outdoor)
Top↑
52.40
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
54.18
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
53.21
2014 ESU All American Meet
Apr 19, 2014
52.78
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
51.57
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
52.88
Metropolitan Outdoor Championships
Apr 12-13, 2013
50.57
Oneonta State May Meet
May 12, 2012
400 Meters (Indoor)
Top↑
54.51
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
54.23
Roadrunner Tune-Up
Feb 20, 2015
56.53
Ramapo College Indoor Select
Feb 7, 2015
55.49
2015 Bomber Invitational
Jan 31-Feb 1, 2015
54.38
NYC Gotham Cup
Jan 16, 2015
52.87
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
54.20
Princeton Invitational
Feb 23, 2014
51.63
Boston University David Hemery Valentine
Feb 7- 8, 2014
53.03
Ramapo College Indoor Select
Jan 18, 2014
56.28
NYU Fastrack Team Challenge
Feb 15, 2013
500 Meters (Indoor)
Top↑
1:11.14
NYC Gotham Cup
Jan 10, 2014
1:10.62
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
1:10.46
Yale Season Opener 2012
Dec 8, 2012
1:11.80
ESU Deschrivier Invite
Feb 4, 2012
600 Meters (Indoor)
Top↑
1:29.81
Princeton New Year's Invitational
Dec 10, 2011
800 Meters (Outdoor)
Top↑
2:00.79
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
1:58.14
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:02.13
2017 Greyhound Invitational
Apr 14-15, 2017
1:59.62
2017 TCNJ Invitational
Apr 8, 2017
1:59.65
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
1:58.51
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:02.09
Lions Invitational
Apr 24-25, 2015
2:00.96
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
2:19.18
Ramapo Northeast Challenge
Mar 29, 2014
2:10.48
Ramapo Northeast Challenge
Mar 30, 2013
800 Meters (Indoor)
Top↑
2:06.75
New Jersey Athletic Conference Championships
Feb 22, 2016
DNS
Monmouth University Winter Collegiate Open
Feb 13, 2016
1:59.59
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
1:58.88
Ramapo College Indoor Select
Jan 30, 2016
2:02.74
Ramapo College Season Opener
Jan 15, 2016
1000 Meters (Indoor)
Top↑
2:39.55
Ithaca College Bomber Invitational
Feb 4- 5, 2017
2:48.36
2015 Bomber Invitational
Jan 31-Feb 1, 2015
1500 Meters (Outdoor)
Top↑
3:58.63
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4:00.01
2017 Greyhound Invitational
Apr 14-15, 2017
4:06.21
2017 TCNJ Invitational
Apr 8, 2017
4:14.96
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
4:04.62
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:10.81
Lions Invitational
Apr 29-30, 2016
DNS
Greyhound Invitational
Apr 15-16, 2016
4:07.00
Wake Forest Open
Mar 18-19, 2016
4:04.28
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
4:08.43
Lions Invitational
Apr 24-25, 2015
4:20.61
Hopkins Loyola Invitational
Apr 11, 2015
4:13.44
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:18.75
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4:20.10
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
4:22.17
Fastrack National Invite
Feb 10, 2017
4:37.27
Ithaca College Bomber Invitational
Feb 4- 5, 2017
4:24.14
Ramapo College Season Opener
Jan 13, 2017
4:19.03
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
4:16.78
New Jersey Athletic Conference Championships
Feb 22, 2016
4:24.17
Monmouth University Winter Collegiate Open
Feb 13, 2016
4:28.24
Ramapo College Season Opener
Jan 15, 2016
4:24.73
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
4:27.09
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4:26.12
Ramapo College Indoor Select
Feb 7, 2015
4:31.29
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3000 Meters (Indoor)
Top↑
8:50.62
Fastrack Last Chance
Feb 25, 2017
9:09.56
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
8:54.60
NYC Gotham Cup
Jan 20, 2017
400 Hurdles (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
1:00.75
Swarthmore Final Qualifier
May 13, 2013
400 Hurdles (Outdoor)
Top↑
1:00.61
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
58.96
Lions Invitational
Apr 25-26, 2014
1:01.03
TCNJ Invitational
Apr 12, 2014
57.97
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
59.28
ESU All American Meet
Apr 20, 2013
1:00.91
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
59.66
NJAC Outdoor Championships
May 5, 2012
59.79
Roadrunner Express
Apr 22, 2012
58.55
Metropolitan Outdoor Championships
Apr 14, 2012
58.73
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
1:00.22
Ursinus College Invitational
Mar 16, 2012
4 x 200 Relay (Indoor)
Top↑
1:34.09
2015 Bomber Invitational
Jan 31-Feb 1, 2015
1:30.87
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
1:35.09
Springfield College Indoor T&F Meet #2
Jan 25, 2014
1:35.72
CTC Indoor Track & Field Championships
Feb 11, 2012
1:35.15
ESU Deschrivier Invite
Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
3:41.30
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
DNS
Hopkins Loyola Invitational
Apr 11, 2015
3:37.43
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
3:27.5
TCNJ Invitational
Apr 12, 2014
DNF
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
3:22.76
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
3:23.19
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
3:21.09
Penn Relays
Apr 25-27, 2013
3:30.03
ESU All American Meet
Apr 20, 2013
3:22.68
Metropolitan Outdoor Championships
Apr 12-13, 2013
3:26.5
Ramapo Northeast Challenge
Mar 30, 2013
3:22.98
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
3:28.94
Penn Relays
Apr 26-28, 2012
3:38.71
Roadrunner Express
Apr 22, 2012
4 x 400 Relay (Indoor)
Top↑
3:37.90
Roadrunner Tune-Up
Feb 20, 2015
3:40.65
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3:24.27
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
3:31.58
Princeton Invitational
Feb 23, 2014
3:25.25
Boston University David Hemery Valentine
Feb 7- 8, 2014
3:37.43
Springfield College Indoor T&F Meet #2
Jan 25, 2014
3:37.79
Ramapo College Indoor Select
Jan 18, 2014
3:30.59
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
3:32.88
NYU Fastrack Team Challenge
Feb 15, 2013
3:25.38
Yale Season Opener 2012
Dec 8, 2012
3:32.62
CTC Indoor Track & Field Championships
Feb 11, 2012
3:29.5
Princeton New Year's Invitational
Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
8:40.45
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
4 x 800 Relay (Indoor)
Top↑
8:16.74
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
Distance Medley Relay (Indoor)
Top↑
10:13.42
Fastrack National Invite
Feb 12, 2016
10:32.61
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
11:45.55
Springfield College Indoor T&F Meet #2
Jan 24, 2015
10:42.67
NYC Gotham Cup
Jan 16, 2015
10:42.67
NYC Gotham Cup
Jan 16, 2015
10:59.2
NJAC Indoor Track & Field Championships
Feb 22, 2013
11:12.42
Wheaton Indoor Invitational
Jan 19, 2013
11:24.4
NJAC Indoor Championships
Feb 24, 2012
11:37.02
CTC Indoor Track & Field Championships
Feb 11, 2012
5k
Top↑
16:08.1
Ramapo College Cross Country Season Opener
Sep 1, 2017
18:03.4
Ramapo College XC Season Opener
Sep 2, 2016
17:19.9
4th Annual Roadrunner XC Invitational
Sep 4, 2015
6k
Top↑
20:08.8
Ron Stonitsch Vassar Invitational
Sep 9, 2017
7.8k
Top↑
25:05.0
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:13.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
26:56.9
NJAC Cross Country Championships
Oct 28, 2017
26:08.8
Connecticut College Cross Country Invitational
Oct 14, 2017
25:51.0
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:56.8
NJAIAW/Osprey Open XC
Sep 23, 2017
26:04.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
26:18.1
Paul Short - Brown - Div II - III
Oct 1, 2016
26:18.1
Paul Short - Brown - Div I
Oct 1, 2016
26:26.8
NJAIAW/Osprey Open XC
Sep 24, 2016
27:35.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
26:13.7
New Jersey Athletic Conference Championships
Oct 31, 2015
26:17.7
Rowan Interregional Border Battle
Oct 17, 2015
27:08.8
Lehigh Paul Short Run
Oct 2, 2015
27:59.8
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
27:42.8
Lehigh Paul Short Run
Oct 4, 2014
5 Mile
Top↑
28:33.4
Ramapo XC Invitational
Sep 20, 2014
28:33.4
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
28:33.4
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
2017 XC
5k
16:08.1
Ramapo College Cross Country Season Opener
September 1, 2017
6k
20:08.8
Ron Stonitsch Vassar Invitational
September 9, 2017
8k
26:13.2
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
26:56.9
NJAC Cross Country Championships
October 28, 2017
26:08.8
Connecticut College Cross Country Invitational
October 14, 2017
25:51.0
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
26:56.8
NJAIAW/Osprey Open XC
September 23, 2017
2017 Outdoors
800 Meters
2:00.79
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
1:58.14
12th Annual All-American Invitational/Open Meet
April 22, 2017
2:02.13
2017 Greyhound Invitational
April 14-15, 2017
1:59.62
2017 TCNJ Invitational
April 8, 2017
1500 Meters
3:58.63
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4:00.01
2017 Greyhound Invitational
April 14-15, 2017
4:06.21
2017 TCNJ Invitational
April 8, 2017
4:14.96
Ramapo College Track & Field Invitational
March 31-April 1, 2017
2017 Indoors
1000 Meters
2:39.55
Ithaca College Bomber Invitational
February 4- 5, 2017
Mile
4:18.75
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
4:20.10
New Jersey Athletic Conference Indoor Championships
February 20, 2017
4:22.17
Fastrack National Invite
February 10, 2017
4:37.27
Ithaca College Bomber Invitational
February 4- 5, 2017
4:24.14
Ramapo College Season Opener
January 13, 2017
3000 Meters
8:50.62
Fastrack Last Chance
February 25, 2017
9:09.56
New Jersey Athletic Conference Indoor Championships
February 20, 2017
8:54.60
NYC Gotham Cup
January 20, 2017
2016 XC
5k
18:03.4
Ramapo College XC Season Opener
September 2, 2016
7.8k
25:05.0
Rowan University Border Battle
October 15, 2016
8k
26:04.1
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
26:18.1
Paul Short - Brown - Div II - III
October 1, 2016
26:18.1
Paul Short - Brown - Div I
October 1, 2016
26:26.8
NJAIAW/Osprey Open XC
September 24, 2016
2016 Outdoors
800 Meters
1:59.65
Ramapo College Track & Field Invitational
April 1- 2, 2016
1500 Meters
4:04.62
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:10.81
Lions Invitational
April 29-30, 2016
DNS
Greyhound Invitational
April 15-16, 2016
4:07.00
Wake Forest Open
March 18-19, 2016
2016 Indoors
800 Meters
2:06.75
New Jersey Athletic Conference Championships
February 22, 2016
DNS
Monmouth University Winter Collegiate Open
February 13, 2016
1:59.59
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
1:58.88
Ramapo College Indoor Select
January 30, 2016
2:02.74
Ramapo College Season Opener
January 15, 2016
Mile
4:19.03
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
4:16.78
New Jersey Athletic Conference Championships
February 22, 2016
4:24.17
Monmouth University Winter Collegiate Open
February 13, 2016
4:28.24
Ramapo College Season Opener
January 15, 2016
Distance Medley Relay
10:13.42
Fastrack National Invite
February 12, 2016
2015 XC
5k
17:19.9
4th Annual Roadrunner XC Invitational
September 4, 2015
8k
27:35.5
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
26:13.7
New Jersey Athletic Conference Championships
October 31, 2015
26:17.7
Rowan Interregional Border Battle
October 17, 2015
27:08.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
400 Meters
52.40
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
54.18
Ramapo College Roadrunner Invitational
April 3- 4, 2015
800 Meters
1:58.51
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:02.09
Lions Invitational
April 24-25, 2015
2:00.96
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
1500 Meters
4:04.28
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
4:08.43
Lions Invitational
April 24-25, 2015
4:20.61
Hopkins Loyola Invitational
April 11, 2015
4:13.44
Ramapo College Roadrunner Invitational
April 3- 4, 2015
400 Hurdles
SCR
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
4 x 400 Relay
3:41.30
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
DNS
Hopkins Loyola Invitational
April 11, 2015
3:37.43
Ramapo College Roadrunner Invitational
April 3- 4, 2015
4 x 800 Relay
8:40.45
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2015 Indoors
200 Meters
24.74
Roadrunner Tune-Up
February 20, 2015
400 Meters
54.51
New Jersey Athletic Conference Indoor Championships
February 26, 2015
54.23
Roadrunner Tune-Up
February 20, 2015
56.53
Ramapo College Indoor Select
February 7, 2015
55.49
2015 Bomber Invitational
January 31-February 1, 2015
54.38
NYC Gotham Cup
January 16, 2015
1000 Meters
2:48.36
2015 Bomber Invitational
January 31-February 1, 2015
Mile
4:24.73
New Jersey Athletic Conference Indoor Championships
February 26, 2015
4:27.09
BU David Hemery Valentine Invitaional
February 13-14, 2015
4:26.12
Ramapo College Indoor Select
February 7, 2015
4:31.29
2015 Bomber Invitational
January 31-February 1, 2015
4 x 200 Relay
1:34.09
2015 Bomber Invitational
January 31-February 1, 2015
4 x 400 Relay
3:37.90
Roadrunner Tune-Up
February 20, 2015
3:40.65
2015 Bomber Invitational
January 31-February 1, 2015
4 x 800 Relay
8:16.74
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
Distance Medley Relay
10:32.61
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
11:45.55
Springfield College Indoor T&F Meet #2
January 24, 2015
10:42.67
NYC Gotham Cup
January 16, 2015
10:42.67
NYC Gotham Cup
January 16, 2015
2014 XC
8k
27:59.8
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
27:42.8
Lehigh Paul Short Run
October 4, 2014
5 Mile
28:33.4
Ramapo XC Invitational
September 20, 2014
28:33.4
3rd Annual Ramapo College XC Invitational
September 20, 2014
28:33.4
3rd Annual Ramapo College XC Invitational
September 20, 2014
2014 Outdoors
200 Meters
23.59
(2.2)
Ramapo College Roadrunner Invitational
April 4- 5, 2014
400 Meters
53.21
2014 ESU All American Meet
April 19, 2014
52.78
Ramapo College Roadrunner Invitational
April 4- 5, 2014
800 Meters
2:19.18
Ramapo Northeast Challenge
March 29, 2014
400 Hurdles
1:00.61
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
58.96
Lions Invitational
April 25-26, 2014
1:01.03
TCNJ Invitational
April 12, 2014
4 x 400 Relay
3:27.5
TCNJ Invitational
April 12, 2014
DNF
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2014 Indoors
200 Meters
24.06
Princeton Invitational
February 23, 2014
23.65
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
400 Meters
52.87
New Jersey Athletic Conference Indoor Championships
March 1, 2014
54.20
Princeton Invitational
February 23, 2014
51.63
Boston University David Hemery Valentine
February 7- 8, 2014
53.03
Ramapo College Indoor Select
January 18, 2014
500 Meters
1:11.14
NYC Gotham Cup
January 10, 2014
4 x 200 Relay
1:30.87
New Jersey Athletic Conference Indoor Championships
March 1, 2014
1:35.09
Springfield College Indoor T&F Meet #2
January 25, 2014
4 x 400 Relay
3:24.27
New Jersey Athletic Conference Indoor Championships
March 1, 2014
3:31.58
Princeton Invitational
February 23, 2014
3:25.25
Boston University David Hemery Valentine
February 7- 8, 2014
3:37.43
Springfield College Indoor T&F Meet #2
January 25, 2014
3:37.79
Ramapo College Indoor Select
January 18, 2014
2013 Outdoors
200 Meters
23.75
(0.1)
Swarthmore Final Qualifier
May 13, 2013
400 Meters
51.57
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
52.88
Metropolitan Outdoor Championships
April 12-13, 2013
800 Meters
2:10.48
Ramapo Northeast Challenge
March 30, 2013
400 Hurdles
1:00.75
Swarthmore Final Qualifier
May 13, 2013
400 Hurdles
57.97
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
59.28
ESU All American Meet
April 20, 2013
1:00.91
Ramapo College Roadrunner Invitational
April 5- 6, 2013
4 x 400 Relay
3:22.76
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
3:23.19
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
3:21.09
Penn Relays
April 25-27, 2013
3:30.03
ESU All American Meet
April 20, 2013
3:22.68
Metropolitan Outdoor Championships
April 12-13, 2013
3:26.5
Ramapo Northeast Challenge
March 30, 2013
2013 Indoors
300 Meters
38.06
Wheaton Indoor Invitational
January 19, 2013
400 Meters
56.28
NYU Fastrack Team Challenge
February 15, 2013
500 Meters
1:10.62
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
4 x 400 Relay
3:30.59
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
3:32.88
NYU Fastrack Team Challenge
February 15, 2013
Distance Medley Relay
10:59.2
NJAC Indoor Track & Field Championships
February 22, 2013
11:12.42
Wheaton Indoor Invitational
January 19, 2013
2012 Indoors
500 Meters
1:10.46
Yale Season Opener 2012
December 8, 2012
1:11.80
ESU Deschrivier Invite
February 4, 2012
4 x 200 Relay
1:35.72
CTC Indoor Track & Field Championships
February 11, 2012
1:35.15
ESU Deschrivier Invite
February 4, 2012
4 x 400 Relay
3:25.38
Yale Season Opener 2012
December 8, 2012
3:32.62
CTC Indoor Track & Field Championships
February 11, 2012
Distance Medley Relay
11:24.4
NJAC Indoor Championships
February 24, 2012
11:37.02
CTC Indoor Track & Field Championships
February 11, 2012
2012 Outdoors
200 Meters
23.10
(-1.2)
Oneonta State May Meet
May 12, 2012
24.47
(+0.0)
Ursinus College Invitational
March 16, 2012
400 Meters
50.57
Oneonta State May Meet
May 12, 2012
400 Hurdles
59.66
NJAC Outdoor Championships
May 5, 2012
59.79
Roadrunner Express
April 22, 2012
58.55
Metropolitan Outdoor Championships
April 14, 2012
58.73
Ramapo College Roadrunner Invitational
April 6- 7, 2012
1:00.22
Ursinus College Invitational
March 16, 2012
4 x 400 Relay
3:22.98
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
3:28.94
Penn Relays
April 26-28, 2012
3:38.71
Roadrunner Express
April 22, 2012
2011 Indoors
600 Meters
1:29.81
Princeton New Year's Invitational
December 10, 2011
4 x 400 Relay
3:29.5
Princeton New Year's Invitational
December 10, 2011
5k (XC)
2017
16:08.1
Ramapo College Cross Country Season Opener
Sep 1, 2017
2016
18:03.4
Ramapo College XC Season Opener
Sep 2, 2016
2015
17:19.9
4th Annual Roadrunner XC Invitational
Sep 4, 2015
6k (XC)
2017
20:08.8
Ron Stonitsch Vassar Invitational
Sep 9, 2017
7.8k (XC)
2016
25:05.0
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2017
25:51.0
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
2016
26:04.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
26:13.7
New Jersey Athletic Conference Championships
Oct 31, 2015
2014
27:42.8
Lehigh Paul Short Run
Oct 4, 2014
5 Mile (XC)
2014
28:33.4
Ramapo XC Invitational
Sep 20, 2014
200 Meters (Outdoors)
2013
23.75
(0.1)
Swarthmore Final Qualifier
(May 13, 2013)
2012
23.10
(-1.2)
Oneonta State May Meet
(May 12, 2012)
400 Meters (Outdoors)
2015
52.40
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
52.78
Ramapo College Roadrunner Invitational
(Apr 4- 5, 2014)
2013
51.57
NJAC Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
50.57
Oneonta State May Meet
(May 12, 2012)
800 Meters (Outdoors)
2017
1:58.14
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
1:59.65
Ramapo College Track & Field Invitational
(Apr 1- 2, 2016)
2015
1:58.51
New Jersey Athletic Conference Outdoor Championships
(May 2- 3, 2015)
2014
2:19.18
Ramapo Northeast Challenge
(Mar 29, 2014)
2013
2:10.48
Ramapo Northeast Challenge
(Mar 30, 2013)
1500 Meters (Outdoors)
2017
3:58.63
NJAC Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
4:04.62
New Jersey Athletic Conference Outdoor Championships
(May 7- 8, 2016)
2015
4:04.28
New Jersey Athletic Conference Outdoor Championships
(May 2- 3, 2015)
400 Hurdles (Outdoors)
2013
1:00.75
Swarthmore Final Qualifier
(May 13, 2013)
400 Hurdles (Outdoors)
2014
58.96
Lions Invitational
(Apr 25-26, 2014)
2013
57.97
NJAC Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
58.55
Metropolitan Outdoor Championships
(Apr 14, 2012)
200 Meters (Indoors)
2015
24.74
Roadrunner Tune-Up
(Feb 20, 2015)
2014
23.65
Metropolitan Indoor Track and Field Championship
(Jan 30-31, 2014)
300 Meters (Indoors)
2013
38.06
Wheaton Indoor Invitational
(Jan 19, 2013)
400 Meters (Indoors)
2015
54.23
Roadrunner Tune-Up
(Feb 20, 2015)
2014
51.63
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
56.28
NYU Fastrack Team Challenge
(Feb 15, 2013)
500 Meters (Indoors)
2014
1:11.14
NYC Gotham Cup
(Jan 10, 2014)
2013
1:10.62
Metropolitan Indoor Track & Field Championships
(Jan 24-25, 2013)
2012
1:10.46
Yale Season Opener 2012
(Dec 8, 2012)
600 Meters (Indoors)
2011
1:29.81
Princeton New Year's Invitational
(Dec 10, 2011)
800 Meters (Indoors)
2016
1:58.88
Ramapo College Indoor Select
(Jan 30, 2016)
1000 Meters (Indoors)
2017
2:39.55
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2015
2:48.36
2015 Bomber Invitational
(Jan 31-Feb 1, 2015)
Mile (Indoors)
2017
4:18.75
ECAC DIII Indoor Track & Field Championship
(Mar 3- 4, 2017)
2016
4:16.78
New Jersey Athletic Conference Championships
(Feb 22, 2016)
2015
4:24.73
New Jersey Athletic Conference Indoor Championships
(Feb 26, 2015)
3000 Meters (Indoors)
2017
8:50.62
Fastrack Last Chance
(Feb 25, 2017)