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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.74
1000
2:28.35
1500
3:51.24
MILE
4:08.39
3000
8:28.84
8K (XC)
24:47.7
10K (XC)
32:14.2
5 MILE (XC)
25:56.9
8K (XC)
24:47.7
10K (XC)
32:14.2
5 MILE (XC)
25:56.9
800
1:53.74
1000
2:28.35
MILE
4:08.39
3000
8:28.84
800
1:53.89
1500
3:51.24
3000
9:13.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
1500
4:05.53
18th (P)
4x800
7:48.95
5th (F)
2018 Lions Invitational
Apr 27-28, 2018
800
1:56.72
9th (F)
Monmouth Mid-Season Make-Up Meet
Apr 22, 2018
1500
4:09.86
1st (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
1500
4:02.91
11th (F)
4x800
8:03.88
3rd (F)
2018 Colonial Relays
Apr 5- 7, 2018
800
1:54.85
21st (F)
DMR
10:28.02
8th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000
9:13.84
19th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
4x800
7:48.31
15th (P)
Brother Jasper Invitational
Feb 23, 2018
3000
DNF
DMR
11:15.21
2nd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
Mile
4:12.46
6th (F)
Mile
4:18.01
4th (P)
4x800
7:52.77
5th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
Mile
4:29.29
17th (F)
DMR
10:30.25
8th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
4:12.30
45th (F)
Penn 8-Team Select
Jan 20, 2018
800
1:57.89
20th (F)
Mike Massone Invitational
Jan 12, 2018
Mile
4:22.08
4th (F)
2017 Yale Season Opener
Dec 9, 2017
3000
8:28.84
1st (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:06.6
29th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
33:50.9
83rd
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
26:31.5
17th
NYC Metropolitan XC Championships
Oct 13, 2017
5M
25:56.9
3rd
Paul Short Gold
Sep 29, 2017
8k
24:47.7
94th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
26:16.6
1st
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1500
3:52.20
9th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
1500
3:56.10
3rd (F)
1500
3:57.89
4th (P)
4x800
7:49.94
4th (F)
2017 Lions Invitational
Apr 28-29, 2017
800
1:54.08
4th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
3:52.94
28th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
1500
4:01.86
6th (F)
4x800
7:58.90
4th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
3:51.74
7th (F)
4x800
8:01.18
15th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800
1:53.89
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
Mile
4:11.52
18th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
Mile
4:16.85
6th (F)
Mile
4:14.8h
4th (P)
4x400
3:21.59
4th (F)
110th NYRR Millrose Games
Feb 11, 2017
DMR
10:10.72
5th (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
4x800
8:06.22
5th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:08.39
16th (F)
Penn 8-Team Select
Jan 21, 2017
800
1:53.74
5th (F)
4x800
7:54.35
2nd (F)
Towson Tiger Invitational
Jan 14, 2017
1000
2:30.97
2nd (F)
Vince Forte Invite
Jan 13, 2017
Mile
4:19.28
3rd (F)
Seahawk Shootout
Dec 9, 2016
1000
2:30.39
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
32:14.2
75th
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
25:25.4
13th
50th UAlbany XC Invitational
Oct 15, 2016
8k
25:39.5
11th
Metropolitan Conference Championships 2016
Oct 7, 2016
5M
27:43.6
29th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8k
26:56.7
36th
Fordham University Fiasco XC Invitational
Sep 10, 2016
4.8k
25:56.2
13th
Swarthmore Final Qualifier
May 16, 2016
800
1:54.31
22nd (F)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:08.05
12th (F)
1500
3:51.24
12th (P)
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
1500
3:56.40
4th (F)
1500
3:54.01
7th (P)
4x800
8:14.73
7th (F)
Lions Invitational
Apr 29-30, 2016
800
1:54.25
1st (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
3:54.36
53rd (F)
Princeton Outdoor Invite
Apr 15-16, 2016
1500
3:56.48
1st (F)
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
1500
4:09.56
5th (F)
4x800
8:12.93
2nd (F)
USF Bulls Invitational
Mar 17-18, 2016
800
1:55.96
7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
1000
2:30.06
10th (P)
Fastrack Last Chance
Feb 27, 2016
1000
2:28.35
3rd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
Mile
4:13.32
4th (F)
DMR
10:35.21
7th (F)
Fastrack National Invite
Feb 12, 2016
Mile
4:13.72
18th (F)
NYC Metro Champs
Feb 4- 5, 2016
Mile
4:15.22
3rd (F)
4x800
8:34.90
5th (F)
DMR
10:26.57
5th (F)
NYC Gotham Cup
Jan 22, 2016
Mile
4:16.37
8th (F)
Spartan Regional Invite
Jan 15, 2016
800
1:56.50
1st (F)
DMR
10:20.36
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
10k
33:28.1
164th
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
25:06.7
41st
49th UAlbany XC Invite
Oct 17, 2015
8k
26:52.1
42nd
Metropolitan Championship
Oct 9, 2015
5M
28:46.6
60th
Rider XC Invite
Sep 19, 2015
8k
26:22.1
64th
Brother Jasper XC Invite
Sep 11, 2015
6.1k
21:26.7
61st
MAAC Cross Country Championships
Oct 31, 2014
8k
11:29:36.7
112th
8k
28:23.7
112th
48th Annual UAlbany XC invite
Oct 18, 2014
8k
28:27.3
85th
NYC Metro Cross Country Championships
Oct 10, 2014
5M
28:05.6
41st
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5M
29:15.8
87th
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5M
30:16.4
46th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
DMR
4.8k
6.1k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:56.72
2018 Lions Invitational
Apr 27-28, 2018
1:54.85
2018 Colonial Relays
Apr 5- 7, 2018
1:54.08
2017 Lions Invitational
Apr 28-29, 2017
1:53.89
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
1:54.31
Swarthmore Final Qualifier
May 16, 2016
1:54.25
Lions Invitational
Apr 29-30, 2016
1:55.96
USF Bulls Invitational
Mar 17-18, 2016
800 Meters (Indoor)
Top↑
1:57.89
Penn 8-Team Select
Jan 20, 2018
1:53.74
Penn 8-Team Select
Jan 21, 2017
1:56.50
Spartan Regional Invite
Jan 15, 2016
1000 Meters (Indoor)
Top↑
2:30.97
Towson Tiger Invitational
Jan 14, 2017
2:30.39
Seahawk Shootout
Dec 9, 2016
2:30.06
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
2:28.35
Fastrack Last Chance
Feb 27, 2016
1500 Meters (Outdoor)
Top↑
4:05.53
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4:09.86
Monmouth Mid-Season Make-Up Meet
Apr 22, 2018
4:02.91
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
3:52.20
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
3:56.10
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
3:57.89
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
3:52.94
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:01.86
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
3:51.74
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:08.05
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:51.24
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:56.40
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.01
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.36
Larry Ellis Invite
Apr 22-23, 2016
3:56.48
Princeton Outdoor Invite
Apr 15-16, 2016
4:09.56
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
Mile (Indoor)
Top↑
4:12.46
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
4:18.01
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
4:29.29
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
4:12.30
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:22.08
Mike Massone Invitational
Jan 12, 2018
4:11.52
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:16.85
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:14.8h
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:08.39
John Thomas Terrier Invitational
Jan 27-28, 2017
4:19.28
Vince Forte Invite
Jan 13, 2017
4:13.32
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4:13.72
Fastrack National Invite
Feb 12, 2016
4:15.22
NYC Metro Champs
Feb 4- 5, 2016
4:16.37
NYC Gotham Cup
Jan 22, 2016
3000 Meters (Outdoor)
Top↑
9:13.84
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
DNF
Brother Jasper Invitational
Feb 23, 2018
8:28.84
2017 Yale Season Opener
Dec 9, 2017
4 x 400 Relay (Indoor)
Top↑
3:21.59
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4 x 800 Relay (Outdoor)
Top↑
7:48.95
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
8:03.88
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
7:49.94
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
7:58.90
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
8:01.18
2017 Colonial Relays
Mar 30-Apr 1, 2017
8:14.73
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
8:12.93
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
7:48.31
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
7:52.77
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
8:06.22
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
7:54.35
Penn 8-Team Select
Jan 21, 2017
8:34.90
NYC Metro Champs
Feb 4- 5, 2016
Distance Medley Relay (Outdoor)
Top↑
10:28.02
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
11:15.21
Brother Jasper Invitational
Feb 23, 2018
10:30.25
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
10:10.72
110th NYRR Millrose Games
Feb 11, 2017
10:35.21
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
10:26.57
NYC Metro Champs
Feb 4- 5, 2016
10:20.36
Spartan Regional Invite
Jan 15, 2016
4.8k
Top↑
25:56.2
Fordham University Fiasco XC Invitational
Sep 10, 2016
6.1k
Top↑
21:26.7
Brother Jasper XC Invite
Sep 11, 2015
8k
Top↑
26:31.5
2017 MAAC Cross Country Championships
Oct 28, 2017
24:47.7
Paul Short Gold
Sep 29, 2017
25:25.4
2016 MAAC Cross Country Championships
Oct 29, 2016
25:39.5
50th UAlbany XC Invitational
Oct 15, 2016
26:56.7
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
25:06.7
2015 MAAC Cross Country Championships
Oct 31, 2015
26:52.1
49th UAlbany XC Invite
Oct 17, 2015
26:22.1
Rider XC Invite
Sep 19, 2015
28:23.7
MAAC Cross Country Championships
Oct 31, 2014
11:29:36.7
MAAC Cross Country Championships
Oct 31, 2014
28:27.3
48th Annual UAlbany XC invite
Oct 18, 2014
10k
Top↑
33:50.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
32:14.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
33:28.1
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile
Top↑
26:06.6
IC4A ECAC XC Championship
Nov 19, 2017
25:56.9
NYC Metropolitan XC Championships
Oct 13, 2017
26:16.6
Fordham University Fiasco XC Invitational
Sep 9, 2017
27:43.6
Metropolitan Conference Championships 2016
Oct 7, 2016
28:46.6
Metropolitan Championship
Oct 9, 2015
28:05.6
NYC Metro Cross Country Championships
Oct 10, 2014
29:15.8
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
30:16.4
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
2018 Outdoors
800 Meters
1:56.72
2018 Lions Invitational
April 27-28, 2018
1:54.85
2018 Colonial Relays
April 5- 7, 2018
1500 Meters
4:05.53
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4:09.86
Monmouth Mid-Season Make-Up Meet
April 22, 2018
4:02.91
Mets Outdoor Track & Field Championships
April 13-14, 2018
3000 Meters
9:13.84
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 800 Relay
7:48.95
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
8:03.88
Mets Outdoor Track & Field Championships
April 13-14, 2018
Distance Medley Relay
10:28.02
2018 Colonial Relays
April 5- 7, 2018
2018 Indoors
800 Meters
1:57.89
Penn 8-Team Select
January 20, 2018
Mile
4:12.46
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
4:18.01
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
4:29.29
Mets Indoor Track & Field Championships
February 1- 2, 2018
4:12.30
Boston University John Thomas Terrier Classic
January 26-27, 2018
4:22.08
Mike Massone Invitational
January 12, 2018
3000 Meters
DNF
Brother Jasper Invitational
February 23, 2018
4 x 800 Relay
7:48.31
2018 ECAC-IC4A Indoor Championships
March 2, 2018
7:52.77
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
Distance Medley Relay
11:15.21
Brother Jasper Invitational
February 23, 2018
10:30.25
Mets Indoor Track & Field Championships
February 1- 2, 2018
2017 Indoors
800 Meters
1:53.74
Penn 8-Team Select
January 21, 2017
1000 Meters
2:30.97
Towson Tiger Invitational
January 14, 2017
Mile
4:11.52
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:16.85
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
4:14.8h
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
4:08.39
John Thomas Terrier Invitational
January 27-28, 2017
4:19.28
Vince Forte Invite
January 13, 2017
3000 Meters
8:28.84
2017 Yale Season Opener
December 9, 2017
4 x 400 Relay
3:21.59
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
4 x 800 Relay
8:06.22
2017 Mets Indoor Conference Championships
February 2- 3, 2017
7:54.35
Penn 8-Team Select
January 21, 2017
Distance Medley Relay
10:10.72
110th NYRR Millrose Games
February 11, 2017
2017 XC
8k
26:31.5
2017 MAAC Cross Country Championships
October 28, 2017
24:47.7
Paul Short Gold
September 29, 2017
10k
33:50.9
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
26:06.6
IC4A ECAC XC Championship
November 19, 2017
25:56.9
NYC Metropolitan XC Championships
October 13, 2017
26:16.6
Fordham University Fiasco XC Invitational
September 9, 2017
2017 Outdoors
800 Meters
1:54.08
2017 Lions Invitational
April 28-29, 2017
1:53.89
22nd Annual Monmouth Season Opener
March 24-25, 2017
1500 Meters
3:52.20
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
3:56.10
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
3:57.89
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
3:52.94
2017 Larry Ellis Invitational
April 21-22, 2017
4:01.86
Mets Outdoor Track & Field Championships
April 14-15, 2017
3:51.74
2017 Colonial Relays
March 30-April 1, 2017
4 x 800 Relay
7:49.94
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
7:58.90
Mets Outdoor Track & Field Championships
April 14-15, 2017
8:01.18
2017 Colonial Relays
March 30-April 1, 2017
2016 Indoors
800 Meters
1:56.50
Spartan Regional Invite
January 15, 2016
1000 Meters
2:30.39
Seahawk Shootout
December 9, 2016
2:30.06
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
2:28.35
Fastrack Last Chance
February 27, 2016
Mile
4:13.32
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
4:13.72
Fastrack National Invite
February 12, 2016
4:15.22
NYC Metro Champs
February 4- 5, 2016
4:16.37
NYC Gotham Cup
January 22, 2016
4 x 800 Relay
8:34.90
NYC Metro Champs
February 4- 5, 2016
Distance Medley Relay
10:35.21
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
10:26.57
NYC Metro Champs
February 4- 5, 2016
10:20.36
Spartan Regional Invite
January 15, 2016
2016 XC
4.8k
25:56.2
Fordham University Fiasco XC Invitational
September 10, 2016
8k
25:25.4
2016 MAAC Cross Country Championships
October 29, 2016
25:39.5
50th UAlbany XC Invitational
October 15, 2016
26:56.7
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
10k
32:14.2
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
5 Mile
27:43.6
Metropolitan Conference Championships 2016
October 7, 2016
2016 Outdoors
800 Meters
1:54.31
Swarthmore Final Qualifier
May 16, 2016
1:54.25
Lions Invitational
April 29-30, 2016
1:55.96
USF Bulls Invitational
March 17-18, 2016
1500 Meters
4:08.05
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:51.24
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:56.40
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.01
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.36
Larry Ellis Invite
April 22-23, 2016
3:56.48
Princeton Outdoor Invite
April 15-16, 2016
4:09.56
Mets Outdoor Track and Field Championships
April 8- 9, 2016
4 x 800 Relay
8:14.73
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
8:12.93
Mets Outdoor Track and Field Championships
April 8- 9, 2016
2015 XC
6.1k
21:26.7
Brother Jasper XC Invite
September 11, 2015
8k
25:06.7
2015 MAAC Cross Country Championships
October 31, 2015
26:52.1
49th UAlbany XC Invite
October 17, 2015
26:22.1
Rider XC Invite
September 19, 2015
10k
33:28.1
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
5 Mile
28:46.6
Metropolitan Championship
October 9, 2015
2014 XC
8k
28:23.7
MAAC Cross Country Championships
October 31, 2014
11:29:36.7
MAAC Cross Country Championships
October 31, 2014
28:27.3
48th Annual UAlbany XC invite
October 18, 2014
5 Mile
28:05.6
NYC Metro Cross Country Championships
October 10, 2014
29:15.8
20th Annual Monmouth University Cross Country Invitational
September 20, 2014
30:16.4
2014 Fordham Fiasco/Ed Joyce Memorial
September 6, 2014
800 Meters (Outdoors)
2018
1:54.85
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
1:53.89
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2016
1:54.25
Lions Invitational
(Apr 29-30, 2016)
1500 Meters (Outdoors)
2018
4:02.91
Mets Outdoor Track & Field Championships
(Apr 13-14, 2018)
2017
3:51.74
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
3:51.24
IC4A/ECAC Outdoor Track and Field Championships
(May 13-15, 2016)
3000 Meters (Outdoors)
2018
9:13.84
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
800 Meters (Indoors)
2018
1:57.89
Penn 8-Team Select
(Jan 20, 2018)
2017
1:53.74
Penn 8-Team Select
(Jan 21, 2017)
2016
1:56.50
Spartan Regional Invite
(Jan 15, 2016)
1000 Meters (Indoors)
2017
2:30.97
Towson Tiger Invitational
(Jan 14, 2017)
2016
2:28.35
Fastrack Last Chance
(Feb 27, 2016)
Mile (Indoors)
2018
4:12.30
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2017
4:08.39
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
4:13.32
Metro Atlantic Indoor Track & Field Championships
(Feb 21, 2016)
3000 Meters (Indoors)
2017
8:28.84
2017 Yale Season Opener
(Dec 9, 2017)
4.8k (XC)
2016
25:56.2
Fordham University Fiasco XC Invitational
Sep 10, 2016
6.1k (XC)
2015
21:26.7
Brother Jasper XC Invite
Sep 11, 2015
8k (XC)
2017
24:47.7
Paul Short Gold
Sep 29, 2017
2016
25:25.4
2016 MAAC Cross Country Championships
Oct 29, 2016
2015
25:06.7
2015 MAAC Cross Country Championships
Oct 31, 2015
2014
28:23.7
MAAC Cross Country Championships
Oct 31, 2014
10k (XC)
2017
33:50.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
32:14.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
33:28.1
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile (XC)
2017
25:56.9
NYC Metropolitan XC Championships
Oct 13, 2017
2016
27:43.6
Metropolitan Conference Championships 2016
Oct 7, 2016
2015
28:46.6
Metropolitan Championship
Oct 9, 2015
2014
28:05.6
NYC Metro Cross Country Championships
Oct 10, 2014