ASHLYN RULIS (SR-4)

ST. AMBROSE

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
SAU Mini-Meet    May 8, 2018
1500 5:08.97 1st (F)
CCAC Championship    May 4- 5, 2018
5000 19:43.28 14th (F)
3000S 12:36.58 5th (F)
Zach Kindler Wildcat Open    Apr 28, 2018
200 30.22 20th (F)
1500 5:14.99 14th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
5000 19:33.49 10th (F)
2018 NAIA - Midwest Quad    Apr 12, 2018
3000S 12:46.98 4th (F)
4x800 10:52.22 3rd (F)
2018 Wash U Invite    Mar 31, 2018
5000 19:29.90 92nd (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
Mile 5:41.78 9th (F)
4x800 10:10.55 3rd (F)
Monmouth Fighting Scots Indoor    Feb 10, 2018
3000 11:18.13 4th (F)
2018 ONU Invitational    Feb 3, 2018
800 2:36.84 16th (F)
St. Ambrose Invitational    Jan 26-27, 2018
Mile 5:40.34 1st (F)
DMR 13:33.84 1st (F)
Chelsey M. Henkenius Open    Jan 20, 2018
3000 11:35.46 9th (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 5:46.02 4th (F)
4x400 4:50.57 8th (F)
Frigid Bee Invitational    Dec 2, 2017
3000 11:44.87 6th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5k 21:54.7 161st
Fighting Bee Invitational    Oct 7, 2017
5k 22:57.9 61st
Luther All-American Invitational    Sep 9, 2017
5k 22:28.5 72nd
WIU Early Bird    Sep 1, 2017
2.48M 17:25.7 41st
Chicagoland Collegiate Athletic Conference    May 5- 6, 2017
1500 5:17.53 13th (F)
3000S 13:00.31 8th (F)
Zach Kindler Wildcat Open    Apr 29, 2017
200 33.06 3rd (F)
1500 5:16.20 6th (F)
NAIA - Midwest Quad    Apr 14, 2017
1500 5:16.02 5th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 13:07.77 10th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
5000 19:45.25 22nd (F)
Augustana College Early Spring Opener    Mar 25, 2017
1500 5:17.07 14th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
5000 20:28.85 15th (F)
Monmouth Fighting Scots Indoor    Feb 11, 2017
3000 11:20.39 7th (F)
ONU Invitational    Feb 4, 2017
Mile 5:42.93 19th (F)
UW-Platteville Select    Jan 28, 2017
3000 11:35.77 5th (F)
Chelsey M. Henkenius Open    Jan 21, 2017
1000 3:27.09 13th (F)
DMR 13:41.23 2nd (F)
Sol Butler Classic    Jan 14, 2017
3000 11:43.93 14th (F)
2016 Fighting Bee Invite    Oct 8, 2016
5k 21:53.5 45th
Western Illinois Early Bird    Sep 2, 2016
2.48M 16:28.4 20th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 2:35.46 49th (F)
Chicagoland Collegiate Athletic Conference Championship    May 6- 7, 2016
1500 5:28.34 18th (F)
3000S 13:43.70 10th (F)
Beloit Relays    Apr 29-30, 2016
800 2:47.62 8th (F)
4x800 10:54.86 5th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
1500 5:25.53 32nd (F)
4x800 10:29.13 3rd (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S DNS
2016 Cornell Outdoor Invite    Apr 9, 2016
1500 5:27.58 27th (F)
Ashford University Spring Classic    Apr 2, 2016
800 2:45.03 6th (F)
1500 5:37.39 4th (F)
Spartan Invitational    Feb 19, 2016
800 2:34.13 15th (F)
Monmouth College Fighting Scots Indoor    Feb 13, 2016
3000 11:36.73 3rd (F)
ONU Invitational    Feb 6, 2016
800 2:30.29 22nd (F)
4x400 4:42.94 11th (F)
2016 Hilltop Invitational    Jan 30, 2016
800 2:31.59 4th (F)
DMR 13:33.25 2nd (F)
Chelsey M. Henkenius Open    Jan 23, 2016
4x800 10:14.36 3rd (F)
DMR 13:13.45 1st (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
DMR 13:28.82 7th (F)
CCAC XC Championships    Nov 7, 2015
3.1M 20:58.6 46th
2015 Fighting Bee Invite    Oct 10, 2015
5k 22:34.0 68th
Midwest Classic XC Invite    Sep 11, 2015
5k 21:33.0 43rd
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 9:48.14 26th (F)
Augustana College Twilight Meet    May 15, 2015
800 2:28.10 3rd (F)
St. Ambrose Twilight    May 8, 2015
800 2:28.53 1st (F)
Midwest Collegiate Conference    Apr 30-May 2, 2015
800 2:32.02 15th (F)
1500 5:10.78 7th (F)
4x800 10:09.82 4th (F)
Beloit Relays    Apr 24-25, 2015
800 2:33.47 3rd (F)
4x800 10:45.16 4th (F)
Augustana College Meet of Champions- Women    Apr 17, 2015
800 2:28.27 21st (F)
4x800 10:41.21 4th (F)
University of the Cumberlands Invitational    Apr 10-11, 2015
1500 5:19.04 25th (F)
4x400 4:14.36 6th (F)
4x800 10:26.87 2nd (F)
2015 Joey Haines Invite    Apr 3- 4, 2015
1500 5:15.38 8th (F)
Viking Olympics    Mar 27-28, 2015
800 2:27.75 12th (F)
Augustana Triangular    Feb 19, 2015
800 2:28.12 3rd (F)
Midwest Collegiate Indoor Track & Field Championships    Feb 14, 2015
800 2:32.30 9th (F)
Mile 5:41.16 6th (F)
4x800 10:15.27 1st (F)
Jim Green Invitational    Feb 7, 2015
800 2:30.49 13th (F)
Wartburg Triangular    Jan 30-31, 2015
Mile 5:39.23 5th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
Mile 5:52.40 17th (F)
4x800 10:03.56 2nd (F)
UW-Platteville Open    Jan 17, 2015
800 2:34.49 3rd (F)
MCC Championship Meet    Nov 8, 2014
5k 21:15.0 38th
Fighting Bee Invite    Oct 11, 2014
5k 21:06.0 27th
Border Battle Invitational    Sep 13, 2014
5k 20:55.3 28th
Fighting Bee Opener    Aug 29, 2014
4k 16:42.0 21st
200 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Open Apr 28, 2018
Zach Kindler Wildcat Open Apr 29, 2017
800 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
Beloit Relays Apr 29-30, 2016
Ashford University Spring Classic Apr 2, 2016
Augustana College Twilight Meet May 15, 2015
St. Ambrose Twilight May 8, 2015
Midwest Collegiate Conference Apr 30-May 2, 2015
Beloit Relays Apr 24-25, 2015
Augustana College Meet of Champions- Women Apr 17, 2015
Viking Olympics Mar 27-28, 2015
800 Meters (Indoor)
Top↑
2018 ONU Invitational Feb 3, 2018
Spartan Invitational Feb 19, 2016
ONU Invitational Feb 6, 2016
2016 Hilltop Invitational Jan 30, 2016
Augustana Triangular Feb 19, 2015
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Jim Green Invitational Feb 7, 2015
UW-Platteville Open Jan 17, 2015
1000 Meters (Indoor)
Top↑
Chelsey M. Henkenius Open Jan 21, 2017
1500 Meters (Outdoor)
Top↑
SAU Mini-Meet May 8, 2018
Zach Kindler Wildcat Open Apr 28, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Zach Kindler Wildcat Open Apr 29, 2017
NAIA - Midwest Quad Apr 14, 2017
Augustana College Early Spring Opener Mar 25, 2017
Chicagoland Collegiate Athletic Conference Championship May 6- 7, 2016
Augustana College Meet of Champions Apr 22-23, 2016
2016 Cornell Outdoor Invite Apr 9, 2016
Ashford University Spring Classic Apr 2, 2016
Midwest Collegiate Conference Apr 30-May 2, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
2015 Joey Haines Invite Apr 3- 4, 2015
Mile (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
St. Ambrose Invitational Jan 26-27, 2018
Fighting Bee Invitational Jan 13, 2018
ONU Invitational Feb 4, 2017
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Wartburg Triangular Jan 30-31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
3000 Meters (Indoor)
Top↑
Monmouth Fighting Scots Indoor Feb 10, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Frigid Bee Invitational Dec 2, 2017
Monmouth Fighting Scots Indoor Feb 11, 2017
UW-Platteville Select Jan 28, 2017
Sol Butler Classic Jan 14, 2017
Monmouth College Fighting Scots Indoor Feb 13, 2016
5000 Meters (Outdoor)
Top↑
CCAC Championship May 4- 5, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
2018 Wash U Invite Mar 31, 2018
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
CCAC Indoor Championship 2017 Feb 17-18, 2017
3000 Steeplechase (Outdoor)
Top↑
CCAC Championship May 4- 5, 2018
2018 NAIA - Midwest Quad Apr 12, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
Chicagoland Collegiate Athletic Conference Championship May 6- 7, 2016
DNS
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
University of the Cumberlands Invitational Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
Fighting Bee Invitational Jan 13, 2018
ONU Invitational Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
2018 NAIA - Midwest Quad Apr 12, 2018
Beloit Relays Apr 29-30, 2016
Augustana College Meet of Champions Apr 22-23, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
Midwest Collegiate Conference Apr 30-May 2, 2015
Beloit Relays Apr 24-25, 2015
Augustana College Meet of Champions- Women Apr 17, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
4 x 800 Relay (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
Chelsey M. Henkenius Open Jan 23, 2016
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
St. Ambrose Invitational Jan 26-27, 2018
Chelsey M. Henkenius Open Jan 21, 2017
2016 Hilltop Invitational Jan 30, 2016
Chelsey M. Henkenius Open Jan 23, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
4k
Top↑
Fighting Bee Opener Aug 29, 2014
5k
Top↑
NAIA Seminole Valley Stampede Oct 21, 2017
Fighting Bee Invitational Oct 7, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
Luther All-American Invitational Sep 9, 2017
2016 Fighting Bee Invite Oct 8, 2016
National Catholic Cross Country Invitational Sep 16, 2016
2015 Fighting Bee Invite Oct 10, 2015
Midwest Classic XC Invite Sep 11, 2015
MCC Championship Meet Nov 8, 2014
Fighting Bee Invite Oct 11, 2014
Border Battle Invitational Sep 13, 2014
6k
Top↑
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
2.48 Mile
Top↑
WIU Early Bird Sep 1, 2017
Western Illinois Early Bird Sep 2, 2016
3.1 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
CCAC XC Championships Nov 7, 2015

2018 Outdoors

200 Meters
Zach Kindler Wildcat Open April 28, 2018
1500 Meters
SAU Mini-Meet May 8, 2018
Zach Kindler Wildcat Open April 28, 2018
5000 Meters
CCAC Championship May 4- 5, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
2018 Wash U Invite March 31, 2018
3000 Steeplechase
CCAC Championship May 4- 5, 2018
2018 NAIA - Midwest Quad April 12, 2018
4 x 800 Relay
2018 NAIA - Midwest Quad April 12, 2018

2018 Indoors

800 Meters
2018 ONU Invitational February 3, 2018
Mile
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
St. Ambrose Invitational January 26-27, 2018
Fighting Bee Invitational January 13, 2018
3000 Meters
Monmouth Fighting Scots Indoor February 10, 2018
Chelsey M. Henkenius Open January 20, 2018
4 x 400 Relay
Fighting Bee Invitational January 13, 2018
4 x 800 Relay
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
Distance Medley Relay
St. Ambrose Invitational January 26-27, 2018

2017 Indoors

1000 Meters
Chelsey M. Henkenius Open January 21, 2017
Mile
ONU Invitational February 4, 2017
3000 Meters
Frigid Bee Invitational December 2, 2017
Monmouth Fighting Scots Indoor February 11, 2017
UW-Platteville Select January 28, 2017
Sol Butler Classic January 14, 2017
5000 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
Distance Medley Relay
Chelsey M. Henkenius Open January 21, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Spartan Invitational February 19, 2016
ONU Invitational February 6, 2016
2016 Hilltop Invitational January 30, 2016
3000 Meters
Monmouth College Fighting Scots Indoor February 13, 2016
4 x 400 Relay
ONU Invitational February 6, 2016
4 x 800 Relay
Chelsey M. Henkenius Open January 23, 2016
Distance Medley Relay
2016 Hilltop Invitational January 30, 2016
Chelsey M. Henkenius Open January 23, 2016
ETSU Track & Field Invitational January 15-16, 2016

2015 XC

2015 Outdoors

800 Meters
Augustana College Twilight Meet May 15, 2015
St. Ambrose Twilight May 8, 2015
Midwest Collegiate Conference April 30-May 2, 2015
Beloit Relays April 24-25, 2015
Augustana College Meet of Champions- Women April 17, 2015
Viking Olympics March 27-28, 2015
1500 Meters
Midwest Collegiate Conference April 30-May 2, 2015
University of the Cumberlands Invitational April 10-11, 2015
2015 Joey Haines Invite April 3- 4, 2015
4 x 400 Relay
University of the Cumberlands Invitational April 10-11, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2015
Midwest Collegiate Conference April 30-May 2, 2015
Beloit Relays April 24-25, 2015
Augustana College Meet of Champions- Women April 17, 2015
University of the Cumberlands Invitational April 10-11, 2015

2015 Indoors

2014 XC

200 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
800 Meters (Outdoors)
2016  
2015  
(Mar 27-28, 2015)
1500 Meters (Outdoors)
2018  
(May 8, 2018)
2017  
(Apr 14, 2017)
2016  
2015  
(Apr 30-May 2, 2015)
5000 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
3000 Steeplechase (Outdoors)
2018  
(May 4- 5, 2018)
2017  
2016  
800 Meters (Indoors)
2018  
(Feb 3, 2018)
2016  
(Feb 6, 2016)
2015  
(Feb 19, 2015)
1000 Meters (Indoors)
2017  
(Jan 21, 2017)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Feb 4, 2017)
2015  
(Jan 30-31, 2015)
3000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Feb 11, 2017)
2016  
5000 Meters (Indoors)
2017  
(Feb 17-18, 2017)
4k (XC)
2014  
Aug 29, 2014
5k (XC)
2017  
2016  
2015  
Sep 11, 2015
2014  
Sep 13, 2014
6k (XC)
2015  
2014  
2.48 Mile (XC)
2017  
Sep 1, 2017
2016  
3.1 Mile (XC)
2017  
2015  
Nov 7, 2015