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ALYSSA AVERHOFF (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.34
1500
4:52.06
MILE
5:20.78
3000
10:15.99
5000
17:57.01
10,000
39:44.93
3K (XC)
18:18.1
5K (XC)
19:23.7
6K (XC)
23:02.9
3 MILE (XC)
17:17.7
3K (XC)
18:18.1
5K (XC)
19:23.7
6K (XC)
23:02.9
3 MILE (XC)
17:17.7
800
2:29.34
MILE
5:20.78
3000
10:15.99
5000
17:57.01
1500
4:52.06
3000
10:55.48
5000
18:13.33
10,000
39:44.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Summit League Championships
May 10-12, 2018
5000
19:58.46
20th (F)
10,000
40:39.31
10th (F)
2018 Nebraska Invitational
May 5, 2018
1500
4:52.06
10th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
18:44.98
18th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:53.81
251st (F)
5000
18:27.99
25th (F)
2018 Jim Duncan Invitational
Apr 13-14, 2018
5000
18:23.36
8th (F)
Emporia State Relays
Mar 31, 2018
5000
18:29.45
6th (F)
Tulsa Duels
Mar 16-17, 2018
1500
5:06.65
20th (F)
3000
10:55.48
3rd (F)
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
3000
10:31.57
13th (F)
5000
DNF
2018 Nebraska Tune-Up
Feb 16, 2018
3000
10:33.20
9th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
18:55.32
36th (F)
Dakota Realty Alumni Track Meet
Feb 3, 2018
Mile
5:33.89
16th (F)
3000
11:06.69
9th (F)
Jack Johnson Classic
Jan 26-27, 2018
3000
10:29.17
9th (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
Mile
5:20.78
23rd (F)
3000
10:59.45
29th (F)
2018 Graduate Classic
Jan 12-13, 2018
Mile
5:23.03
8th (F)
DMR
13:04.91
9th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6k
23:31.7
209th
Summit League XC Championships
Oct 28, 2017
6k
23:09.9
32nd
Bradley Pink Classic
Oct 13, 2017
4.97M
24:07.3
202nd
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
25:48.0
171st
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
6k
23:31.2
27th
Augustana Twilight XC Meet
Sep 1, 2017
5k
19:23.7
36th
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
5000
20:06.26
23rd (F)
10,000
39:44.93
10th (F)
2017 Nebraska Invitational
May 6, 2017
1500
5:09.47
12th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
5000
18:19.30
18th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:54.26
218th (F)
5000
18:17.98
26th (F)
2017 Emporia State Relays
Apr 1, 2017
5000
18:32.77
13th (F)
The Summit League Indoor Track & Field Championships
Feb 24-25, 2017
5000
17:57.01
12th (F)
2017 Nebraska Tune-Up
Feb 17, 2017
3000
10:15.99
2nd (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
5:24.12
41st (F)
5000
18:27.62
18th (F)
Dakota Realty Alumni Track & Field Meet
Feb 4, 2017
3000
10:41.34
8th (F)
Jack Johnson Classic
Jan 27-28, 2017
3000
10:40.21
17th (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
Mile
5:22.60
19th (F)
3000
10:51.06
12th (F)
2017 Holiday Inn Invitational
Jan 13-14, 2017
800
2:29.34
18th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
6k
23:03.7
186th
Summit League Championships
Oct 29, 2016
6k
24:58.9
56th
DI Midwest Regional Preview
Oct 1, 2016
6k
23:17.9
42nd
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
26:07.7
313th
Woody Greeno/Jay Dirksen Invitational
Sep 17, 2016
6k
24:08.8
53rd
Augie Twilight
Sep 2, 2016
3k
18:18.1
35th
Summit League Outdoor T&F Championships
May 12-14, 2016
5000
19:14.67
26th (F)
2016 Nebraska Invitational
May 7, 2016
3000
11:01.29
6th (F)
2016 Kip Janvrin Open
Apr 28-29, 2016
5000
18:13.33
11th (F)
Oklahoma John Jacobs Invitational
Apr 22-23, 2016
3000
11:12.40
17th (F)
2016 ESU Relays
Apr 2, 2016
1500
5:05.56
20th (F)
Summit League Championship
Feb 26-27, 2016
3000
DNF
5000
DNF
2016 Nebraska Tune-Up
Feb 19, 2016
DMR
12:19.20
1st (F)
SDSU Indoor Classic
Feb 12-13, 2016
3000
10:30.98
7th (F)
5000
18:12.14
15th (F)
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
3000
10:20.24
7th (F)
2016 Jack Jennett Invitational
Jan 29-30, 2016
3000
10:31.19
1st (F)
Jim Emmerich Invitational
Jan 23, 2016
3000
10:29.89
12th (F)
Dakota Realty Alumni Meet
Jan 16, 2016
Mile
5:24.95
11th (F)
Kansas State Wildcat Invite
Jan 9, 2016
Mile
5:31.80
9th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
6k
23:53.1
200th
Summit League Championships
Oct 31, 2015
6k
24:00.9
37th
Mount Marty XC Invite
Oct 24, 2015
5k
19:38.7
27th
Bradley 'Pink' Classic Invitational
Oct 16, 2015
6k
23:02.9
196th
SDSU Cross Country Classic
Oct 3, 2015
5k
19:46.0
34th
2015 Woody Greeno/Nebraska Inv
Sep 19, 2015
3.73M
24:53.6
47th
Augustana Twilight XC Meet
Sep 4, 2015
3k
18:31.4
25th
Nebraska Invitational
May 9, 2015
3000
11:14.83
7th (F)
Howard Wood Dakota Relays
May 1- 2, 2015
5000
19:27.34
13th (F)
2015 Kip Janvrin Open
Apr 23-24, 2015
5000
19:24.60
27th (F)
Jim Dutcher Memorial
Apr 17-18, 2015
5000
19:14.42
6th (F)
2015 Jim Duncan Invitational
Apr 10-11, 2015
5000
18:45.53
16th (F)
Dakota Duals
Apr 4, 2015
5000
19:59.04
16th (F)
Tulsa Duels 2015
Mar 20-21, 2015
3000
10:58.42
10th (F)
The Summit League Indoor Track & Field Championships
Feb 27, 2015
DMR
12:55.28
7th (F)
Nebraska Tune-Up
Feb 20, 2015
5000
18:45.65
7th (F)
SDSU Indoor Classic
Feb 13-14, 2015
Mile
5:43.82
19th (F)
5000
19:06.91
31st (F)
Dakota Realty Alumni T&F Meet
Feb 7, 2015
3000
11:09.94
11th (F)
2015 Jack Jennett Invitational
Jan 30-31, 2015
3000
11:37.88
6th (F)
The Summit League Cross Country Championships
Nov 1, 2014
6k
25:05.0
50th
Bradley Pink Classic
Oct 17, 2014
3.73M
24:29.7
238th
SDSU Classic University Division
Oct 4, 2014
5k
19:55.4
45th
Woody Greeno/Nebraska XC Invitational
Sep 20, 2014
6k
25:13.9
59th
Augie Twilight Cross Country Meet University Division
Sep 5, 2014
3M
17:17.7
15th
Memphis Twilight XC Classic
Aug 30, 2014
5k
19:47.2
34th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3k
5k
6k
3 Mile
3.73 Mile
4.97 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
3k
5k
6k
3 Mile
3.73 Mile
4.97 Mile
800 Meters (Indoor)
Top↑
2:29.34
2017 Holiday Inn Invitational
Jan 13-14, 2017
1500 Meters (Outdoor)
Top↑
4:52.06
2018 Nebraska Invitational
May 5, 2018
4:53.81
Bryan Clay Invitational
Apr 19-20, 2018
5:06.65
Tulsa Duels
Mar 16-17, 2018
5:09.47
2017 Nebraska Invitational
May 6, 2017
4:54.26
Bryan Clay Invite
Apr 13-14, 2017
5:05.56
2016 ESU Relays
Apr 2, 2016
Mile (Indoor)
Top↑
5:33.89
Dakota Realty Alumni Track Meet
Feb 3, 2018
5:20.78
Jim Emmerich Alumni Invite
Jan 20, 2018
5:23.03
2018 Graduate Classic
Jan 12-13, 2018
5:24.12
SDSU Indoor Classic
Feb 10-11, 2017
5:22.60
Jim Emmerich Alumni Invite
Jan 21, 2017
5:24.95
Dakota Realty Alumni Meet
Jan 16, 2016
5:31.80
Kansas State Wildcat Invite
Jan 9, 2016
5:43.82
SDSU Indoor Classic
Feb 13-14, 2015
3000 Meters (Outdoor)
Top↑
10:55.48
Tulsa Duels
Mar 16-17, 2018
11:01.29
2016 Nebraska Invitational
May 7, 2016
11:12.40
Oklahoma John Jacobs Invitational
Apr 22-23, 2016
11:14.83
Nebraska Invitational
May 9, 2015
10:58.42
Tulsa Duels 2015
Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
10:31.57
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
10:33.20
2018 Nebraska Tune-Up
Feb 16, 2018
11:06.69
Dakota Realty Alumni Track Meet
Feb 3, 2018
10:29.17
Jack Johnson Classic
Jan 26-27, 2018
10:59.45
Jim Emmerich Alumni Invite
Jan 20, 2018
10:15.99
2017 Nebraska Tune-Up
Feb 17, 2017
10:41.34
Dakota Realty Alumni Track & Field Meet
Feb 4, 2017
10:40.21
Jack Johnson Classic
Jan 27-28, 2017
10:51.06
Jim Emmerich Alumni Invite
Jan 21, 2017
DNF
Summit League Championship
Feb 26-27, 2016
10:30.98
SDSU Indoor Classic
Feb 12-13, 2016
10:20.24
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
10:31.19
2016 Jack Jennett Invitational
Jan 29-30, 2016
10:29.89
Jim Emmerich Invitational
Jan 23, 2016
11:09.94
Dakota Realty Alumni T&F Meet
Feb 7, 2015
11:37.88
2015 Jack Jennett Invitational
Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
19:58.46
2018 Summit League Championships
May 10-12, 2018
18:44.98
2018 Kip Janvrin Open
Apr 26-27, 2018
18:27.99
Bryan Clay Invitational
Apr 19-20, 2018
18:23.36
2018 Jim Duncan Invitational
Apr 13-14, 2018
18:29.45
Emporia State Relays
Mar 31, 2018
20:06.26
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
18:19.30
2017 Kip Janvrin Open
Apr 27-28, 2017
18:17.98
Bryan Clay Invite
Apr 13-14, 2017
18:32.77
2017 Emporia State Relays
Apr 1, 2017
19:14.67
Summit League Outdoor T&F Championships
May 12-14, 2016
18:13.33
2016 Kip Janvrin Open
Apr 28-29, 2016
19:27.34
Howard Wood Dakota Relays
May 1- 2, 2015
19:24.60
2015 Kip Janvrin Open
Apr 23-24, 2015
19:14.42
Jim Dutcher Memorial
Apr 17-18, 2015
18:45.53
2015 Jim Duncan Invitational
Apr 10-11, 2015
19:59.04
Dakota Duals
Apr 4, 2015
5000 Meters (Indoor)
Top↑
DNF
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
18:55.32
SDSU Indoor Classic
Feb 9-10, 2018
17:57.01
The Summit League Indoor Track & Field Championships
Feb 24-25, 2017
18:27.62
SDSU Indoor Classic
Feb 10-11, 2017
DNF
Summit League Championship
Feb 26-27, 2016
18:12.14
SDSU Indoor Classic
Feb 12-13, 2016
18:45.65
Nebraska Tune-Up
Feb 20, 2015
19:06.91
SDSU Indoor Classic
Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
40:39.31
2018 Summit League Championships
May 10-12, 2018
39:44.93
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
Distance Medley Relay (Indoor)
Top↑
13:04.91
2018 Graduate Classic
Jan 12-13, 2018
12:19.20
2016 Nebraska Tune-Up
Feb 19, 2016
12:55.28
The Summit League Indoor Track & Field Championships
Feb 27, 2015
3k
Top↑
18:18.1
Augie Twilight
Sep 2, 2016
18:31.4
Augustana Twilight XC Meet
Sep 4, 2015
5k
Top↑
19:23.7
Augustana Twilight XC Meet
Sep 1, 2017
19:38.7
Mount Marty XC Invite
Oct 24, 2015
19:46.0
SDSU Cross Country Classic
Oct 3, 2015
19:55.4
SDSU Classic University Division
Oct 4, 2014
19:47.2
Memphis Twilight XC Classic
Aug 30, 2014
6k
Top↑
23:31.7
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
23:09.9
Summit League XC Championships
Oct 28, 2017
25:48.0
ROY GRIAK INVITATIONAL
Sep 23, 2017
23:31.2
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
23:03.7
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
24:58.9
Summit League Championships
Oct 29, 2016
23:17.9
DI Midwest Regional Preview
Oct 1, 2016
26:07.7
ROY GRIAK INVITATIONAL
Sep 24, 2016
24:08.8
Woody Greeno/Jay Dirksen Invitational
Sep 17, 2016
23:53.1
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
24:00.9
Summit League Championships
Oct 31, 2015
23:02.9
Bradley 'Pink' Classic Invitational
Oct 16, 2015
25:05.0
The Summit League Cross Country Championships
Nov 1, 2014
25:13.9
Woody Greeno/Nebraska XC Invitational
Sep 20, 2014
3 Mile
Top↑
17:17.7
Augie Twilight Cross Country Meet University Division
Sep 5, 2014
3.73 Mile
Top↑
24:53.6
2015 Woody Greeno/Nebraska Inv
Sep 19, 2015
24:29.7
Bradley Pink Classic
Oct 17, 2014
4.97 Mile
Top↑
24:07.3
Bradley Pink Classic
Oct 13, 2017
2018 Outdoors
1500 Meters
4:52.06
2018 Nebraska Invitational
May 5, 2018
4:53.81
Bryan Clay Invitational
April 19-20, 2018
5:06.65
Tulsa Duels
March 16-17, 2018
3000 Meters
10:55.48
Tulsa Duels
March 16-17, 2018
5000 Meters
19:58.46
2018 Summit League Championships
May 10-12, 2018
18:44.98
2018 Kip Janvrin Open
April 26-27, 2018
18:27.99
Bryan Clay Invitational
April 19-20, 2018
18:23.36
2018 Jim Duncan Invitational
April 13-14, 2018
18:29.45
Emporia State Relays
March 31, 2018
10,000 Meters
40:39.31
2018 Summit League Championships
May 10-12, 2018
2018 Indoors
Mile
5:33.89
Dakota Realty Alumni Track Meet
February 3, 2018
5:20.78
Jim Emmerich Alumni Invite
January 20, 2018
5:23.03
2018 Graduate Classic
January 12-13, 2018
3000 Meters
10:31.57
The Summit League Indoor Track & Field Championships
February 23-24, 2018
10:33.20
2018 Nebraska Tune-Up
February 16, 2018
11:06.69
Dakota Realty Alumni Track Meet
February 3, 2018
10:29.17
Jack Johnson Classic
January 26-27, 2018
10:59.45
Jim Emmerich Alumni Invite
January 20, 2018
5000 Meters
DNF
The Summit League Indoor Track & Field Championships
February 23-24, 2018
18:55.32
SDSU Indoor Classic
February 9-10, 2018
Distance Medley Relay
13:04.91
2018 Graduate Classic
January 12-13, 2018
2017 XC
5k
19:23.7
Augustana Twilight XC Meet
September 1, 2017
6k
23:31.7
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
23:09.9
Summit League XC Championships
October 28, 2017
25:48.0
ROY GRIAK INVITATIONAL
September 23, 2017
23:31.2
Woody Greeno/Jay Dirksen University Division
September 16, 2017
4.97 Mile
24:07.3
Bradley Pink Classic
October 13, 2017
2017 Outdoors
1500 Meters
5:09.47
2017 Nebraska Invitational
May 6, 2017
4:54.26
Bryan Clay Invite
April 13-14, 2017
5000 Meters
20:06.26
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
18:19.30
2017 Kip Janvrin Open
April 27-28, 2017
18:17.98
Bryan Clay Invite
April 13-14, 2017
18:32.77
2017 Emporia State Relays
April 1, 2017
10,000 Meters
39:44.93
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
2017 Indoors
800 Meters
2:29.34
2017 Holiday Inn Invitational
January 13-14, 2017
Mile
5:24.12
SDSU Indoor Classic
February 10-11, 2017
5:22.60
Jim Emmerich Alumni Invite
January 21, 2017
3000 Meters
10:15.99
2017 Nebraska Tune-Up
February 17, 2017
10:41.34
Dakota Realty Alumni Track & Field Meet
February 4, 2017
10:40.21
Jack Johnson Classic
January 27-28, 2017
10:51.06
Jim Emmerich Alumni Invite
January 21, 2017
5000 Meters
17:57.01
The Summit League Indoor Track & Field Championships
February 24-25, 2017
18:27.62
SDSU Indoor Classic
February 10-11, 2017
2016 XC
3k
18:18.1
Augie Twilight
September 2, 2016
6k
23:03.7
NCAA Division I Midwest Region Cross Country Championships
November 11, 2016
24:58.9
Summit League Championships
October 29, 2016
23:17.9
DI Midwest Regional Preview
October 1, 2016
26:07.7
ROY GRIAK INVITATIONAL
September 24, 2016
24:08.8
Woody Greeno/Jay Dirksen Invitational
September 17, 2016
2016 Outdoors
1500 Meters
5:05.56
2016 ESU Relays
April 2, 2016
3000 Meters
11:01.29
2016 Nebraska Invitational
May 7, 2016
11:12.40
Oklahoma John Jacobs Invitational
April 22-23, 2016
5000 Meters
19:14.67
Summit League Outdoor T&F Championships
May 12-14, 2016
18:13.33
2016 Kip Janvrin Open
April 28-29, 2016
2016 Indoors
Mile
5:24.95
Dakota Realty Alumni Meet
January 16, 2016
5:31.80
Kansas State Wildcat Invite
January 9, 2016
3000 Meters
DNF
Summit League Championship
February 26-27, 2016
10:30.98
SDSU Indoor Classic
February 12-13, 2016
10:20.24
41st Annual Frank Sevigne Husker Invitational
February 5- 6, 2016
10:31.19
2016 Jack Jennett Invitational
January 29-30, 2016
10:29.89
Jim Emmerich Invitational
January 23, 2016
5000 Meters
DNF
Summit League Championship
February 26-27, 2016
18:12.14
SDSU Indoor Classic
February 12-13, 2016
Distance Medley Relay
12:19.20
2016 Nebraska Tune-Up
February 19, 2016
2015 XC
3k
18:31.4
Augustana Twilight XC Meet
September 4, 2015
5k
19:38.7
Mount Marty XC Invite
October 24, 2015
19:46.0
SDSU Cross Country Classic
October 3, 2015
6k
23:53.1
NCAA Division I Midwest Region Cross Country Championships
November 13, 2015
24:00.9
Summit League Championships
October 31, 2015
23:02.9
Bradley 'Pink' Classic Invitational
October 16, 2015
3.73 Mile
24:53.6
2015 Woody Greeno/Nebraska Inv
September 19, 2015
2015 Outdoors
3000 Meters
11:14.83
Nebraska Invitational
May 9, 2015
10:58.42
Tulsa Duels 2015
March 20-21, 2015
5000 Meters
19:27.34
Howard Wood Dakota Relays
May 1- 2, 2015
19:24.60
2015 Kip Janvrin Open
April 23-24, 2015
19:14.42
Jim Dutcher Memorial
April 17-18, 2015
18:45.53
2015 Jim Duncan Invitational
April 10-11, 2015
19:59.04
Dakota Duals
April 4, 2015
2015 Indoors
Mile
5:43.82
SDSU Indoor Classic
February 13-14, 2015
3000 Meters
11:09.94
Dakota Realty Alumni T&F Meet
February 7, 2015
11:37.88
2015 Jack Jennett Invitational
January 30-31, 2015
5000 Meters
18:45.65
Nebraska Tune-Up
February 20, 2015
19:06.91
SDSU Indoor Classic
February 13-14, 2015
Distance Medley Relay
12:55.28
The Summit League Indoor Track & Field Championships
February 27, 2015
2014 XC
5k
19:55.4
SDSU Classic University Division
October 4, 2014
19:47.2
Memphis Twilight XC Classic
August 30, 2014
6k
25:05.0
The Summit League Cross Country Championships
November 1, 2014
25:13.9
Woody Greeno/Nebraska XC Invitational
September 20, 2014
3 Mile
17:17.7
Augie Twilight Cross Country Meet University Division
September 5, 2014
3.73 Mile
24:29.7
Bradley Pink Classic
October 17, 2014
1500 Meters (Outdoors)
2018
4:52.06
2018 Nebraska Invitational
(May 5, 2018)
2017
4:54.26
Bryan Clay Invite
(Apr 13-14, 2017)
2016
5:05.56
2016 ESU Relays
(Apr 2, 2016)
3000 Meters (Outdoors)
2018
10:55.48
Tulsa Duels
(Mar 16-17, 2018)
2016
11:01.29
2016 Nebraska Invitational
(May 7, 2016)
2015
10:58.42
Tulsa Duels 2015
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2018
18:23.36
2018 Jim Duncan Invitational
(Apr 13-14, 2018)
2017
18:17.98
Bryan Clay Invite
(Apr 13-14, 2017)
2016
18:13.33
2016 Kip Janvrin Open
(Apr 28-29, 2016)
2015
18:45.53
2015 Jim Duncan Invitational
(Apr 10-11, 2015)
10,000 Meters (Outdoors)
2018
40:39.31
2018 Summit League Championships
(May 10-12, 2018)
2017
39:44.93
The Summit League Outdoor Track & Field Championships
(May 11-13, 2017)
800 Meters (Indoors)
2017
2:29.34
2017 Holiday Inn Invitational
(Jan 13-14, 2017)
Mile (Indoors)
2018
5:20.78
Jim Emmerich Alumni Invite
(Jan 20, 2018)
2017
5:22.60
Jim Emmerich Alumni Invite
(Jan 21, 2017)
2016
5:24.95
Dakota Realty Alumni Meet
(Jan 16, 2016)
2015
5:43.82
SDSU Indoor Classic
(Feb 13-14, 2015)
3000 Meters (Indoors)
2018
10:29.17
Jack Johnson Classic
(Jan 26-27, 2018)
2017
10:15.99
2017 Nebraska Tune-Up
(Feb 17, 2017)
2016
10:20.24
41st Annual Frank Sevigne Husker Invitational
(Feb 5- 6, 2016)
2015
11:09.94
Dakota Realty Alumni T&F Meet
(Feb 7, 2015)
5000 Meters (Indoors)
2018
18:55.32
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
17:57.01
The Summit League Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
18:12.14
SDSU Indoor Classic
(Feb 12-13, 2016)
2015
18:45.65
Nebraska Tune-Up
(Feb 20, 2015)
3k (XC)
2016
18:18.1
Augie Twilight
Sep 2, 2016
2015
18:31.4
Augustana Twilight XC Meet
Sep 4, 2015
5k (XC)
2017
19:23.7
Augustana Twilight XC Meet
Sep 1, 2017
2015
19:38.7
Mount Marty XC Invite
Oct 24, 2015
2014
19:47.2
Memphis Twilight XC Classic
Aug 30, 2014
6k (XC)
2017
23:09.9
Summit League XC Championships
Oct 28, 2017
2016
23:03.7
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
2015
23:02.9
Bradley 'Pink' Classic Invitational
Oct 16, 2015
2014
25:05.0
The Summit League Cross Country Championships
Nov 1, 2014
3 Mile (XC)
2014
17:17.7
Augie Twilight Cross Country Meet University Division
Sep 5, 2014
3.73 Mile (XC)
2015
24:53.6
2015 Woody Greeno/Nebraska Inv
Sep 19, 2015
2014
24:29.7
Bradley Pink Classic
Oct 17, 2014
4.97 Mile (XC)
2017
24:07.3
Bradley Pink Classic
Oct 13, 2017