College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
10,000 37:21.93 16th (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:38.45 75th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
10,000 DNF
Fastrack National Invite    Feb 9, 2018
3000 10:02.97 40th (F)
NYC Gotham Cup    Jan 19, 2018
3000 9:54.01 29th (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:54.14
DMR 11:46.05
Elm City Challenge    Dec 1- 2, 2017
3000 9:55.30 9th (F)
4x400 3:57.86 9th (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 28:46.6 102nd
Paul Short Brown    Sep 29, 2017
8k 28:54.8 348th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
10,000 36:15.07 26th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:16.36 46th (F)
1500 4:39.32 37th (F)
2017 Rider Invitational    Apr 8, 2017
5000 17:21.59 41st (F)
5000 17:21.59 21st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 35:27.06 17th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:51.52 23rd (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 17:05.82 15th (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:52.16 47th (F)
The Elm City Challenge    Dec 2- 3, 2016
3000 9:42.84 8th (F)
4x400 4:07.01 8th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 17:44.95 12th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 17:41.49 33rd (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:08.92 26th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:59.88 30th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:49.65 66th (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:16.49 14th (F)
Villanova Open    Jan 8, 2016
Mile 4:48.11 34th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5k 17:40.1 90th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:30.8 190th
Division II/III Challenge    Sep 19, 2015
5k 30:25.4 90th
The Coach Omeltchenko Invitational    Apr 19, 2015
1500 4:32.90 15th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:48.53 117th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 4:39.00 47th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
10,000 35:39.43 11th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:08.41 39th (F)
5000 17:58.40 29th (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:59.19 23rd (F)
4x400 3:51.75 13th (F)
Metro Team Challenge    Jan 23, 2015
DMR 11:18.32 9th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:57.61 28th (F)
Princeton XC Invitational    Oct 18, 2014
8k 29:31.0 270th
Lehigh Paul Short Run    Oct 4, 2014
8k 29:42.2 397th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 18:15.7 28th
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 30:07.6 127th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 30:20.3 75th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 31:57.7 202nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 18:06.1 84th
800 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
800 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Coach Omeltchenko Invitational Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
Ramapo College Indoor Select Feb 7, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Elm City Challenge Dec 1- 2, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
The Elm City Challenge Dec 2- 3, 2016
Ramapo College Indoor Select Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
Molloy Lions Invite Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
DNF
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
DNF
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
Elm City Challenge Dec 1- 2, 2017
The Elm City Challenge Dec 2- 3, 2016
Ramapo College Indoor Select Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
Metro Team Challenge Jan 23, 2015
5k
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k
Top↑
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Lehigh Paul Short Run Oct 2, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 Outdoors

2018 Indoors

Mile
Spartan Invite 2018 January 12, 2018
3000 Meters
Fastrack National Invite February 9, 2018
NYC Gotham Cup January 19, 2018
Distance Medley Relay
Spartan Invite 2018 January 12, 2018

2017 Indoors

3000 Meters
Elm City Challenge December 1- 2, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
5000 Meters
2017 DeSchriver Invitational February 5, 2017
4 x 400 Relay
Elm City Challenge December 1- 2, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
Molloy College Lions Invite February 12, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
3000 Meters
The Elm City Challenge December 2- 3, 2016
Ramapo College Indoor Select January 30, 2016
Spartan Regional Invite January 15, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
Mile
Ramapo College Indoor Select February 7, 2015
3000 Meters
Yale Collegiate Invitational January 10, 2015
5000 Meters
Molloy Lions Invite February 13, 2015
4 x 400 Relay
Ramapo College Indoor Select February 7, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015

2014 Indoors

2014 XC

2013 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
2015  
5000 Meters (Outdoors)
2018  
2017  
(Apr 8, 2017)
2016  
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2018  
2017  
(Mar 24-25, 2017)
2015  
(Mar 27-28, 2015)
800 Meters (Indoors)
2015  
(Feb 13, 2015)
Mile (Indoors)
2018  
(Jan 12, 2018)
2016  
(Jan 8, 2016)
2015  
(Feb 7, 2015)
2014  
3000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
2016  
(Dec 2- 3, 2016)
2015  
5000 Meters (Indoors)
2017  
(Feb 5, 2017)
2015  
(Feb 13, 2015)
5k (XC)
2017  
2015  
2013  
6k (XC)
2014  
8k (XC)
2017  
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
3.11 Mile (XC)
2014  
4.97 Mile (XC)
2015