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AASHAUN KHEDARU (SR-4)
ADELPHI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:08.41
1500
4:32.90
MILE
4:48.11
3000
9:42.84
5000
17:05.82
10,000
35:27.06
5K (XC)
17:40.1
6K (XC)
25:36.9
8K (XC)
28:22.2
5K (XC)
17:40.1
6K (XC)
25:36.9
8K (XC)
28:22.2
800
2:08.41
MILE
4:48.11
3000
9:42.84
5000
17:05.82
800
2:16.36
1500
4:32.90
5000
17:21.59
10,000
35:27.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
10,000
37:21.93
16th (F)
2018 Lions Invitational
Apr 27-28, 2018
1500
4:38.45
75th (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
5000
17:32.99
18th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
10,000
DNF
Fastrack National Invite
Feb 9, 2018
3000
10:02.97
40th (F)
NYC Gotham Cup
Jan 19, 2018
3000
9:54.01
29th (F)
Spartan Invite 2018
Jan 12, 2018
Mile
4:54.14
DMR
11:46.05
Elm City Challenge
Dec 1- 2, 2017
3000
9:55.30
9th (F)
4x400
3:57.86
9th (F)
Northeast 10 XC Championship
Oct 22, 2017
8k
28:46.6
102nd
Paul Short Brown
Sep 29, 2017
8k
28:54.8
348th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
28:22.2
21st
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
5k
17:49.9
45th
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
10,000
36:15.07
26th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:16.36
46th (F)
1500
4:39.32
37th (F)
2017 Rider Invitational
Apr 8, 2017
5000
17:21.59
41st (F)
5000
17:21.59
21st (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
10,000
35:27.06
17th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
3000
9:51.52
23rd (F)
2017 DeSchriver Invitational
Feb 5, 2017
5000
17:05.82
15th (F)
NYC Gotham Cup
Jan 20, 2017
3000
9:52.16
47th (F)
The Elm City Challenge
Dec 2- 3, 2016
3000
9:42.84
8th (F)
4x400
4:07.01
8th (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
5000
17:44.95
12th (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
5000
17:41.49
33rd (F)
Molloy College Lions Invite
Feb 12, 2016
Mile
5:08.92
26th (F)
Ramapo College Indoor Select
Jan 30, 2016
3000
9:59.88
30th (F)
NYC Gotham Cup
Jan 22, 2016
Mile
4:49.65
66th (F)
Spartan Regional Invite
Jan 15, 2016
3000
10:16.49
14th (F)
Villanova Open
Jan 8, 2016
Mile
4:48.11
34th (F)
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
28:39.7
104th
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
17:40.1
90th
Lehigh Paul Short Run
Oct 2, 2015
8k
28:30.8
190th
Division II/III Challenge
Sep 19, 2015
5k
30:25.4
90th
4th Annual Roadrunner XC Invitational
Sep 4, 2015
5k
19:23.3
37th
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
10,000
DNF
The Coach Omeltchenko Invitational
Apr 19, 2015
1500
4:32.90
15th (F)
Bison Outdoor Classic
Apr 11, 2015
5000
17:48.53
117th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1500
4:39.00
47th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
10,000
35:39.43
11th (F)
Molloy Lions Invite
Feb 13, 2015
800
2:08.41
39th (F)
5000
17:58.40
29th (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
4:59.19
23rd (F)
4x400
3:51.75
13th (F)
Metro Team Challenge
Jan 23, 2015
DMR
11:18.32
9th (F)
Yale Collegiate Invitational
Jan 10, 2015
3000
9:57.61
28th (F)
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
Mile
5:07.56
22nd (F)
Northeast-10 XC Conference Championship
Nov 9, 2014
8k
34:16.9
142nd
Princeton XC Invitational
Oct 18, 2014
8k
29:31.0
270th
Lehigh Paul Short Run
Oct 4, 2014
8k
29:42.2
397th
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
6k
25:36.9
76th
St. John's Hofstra Fall Festival
Sep 7, 2014
3.11M
18:15.7
28th
2013 Northeast-10 XC Championship
Oct 27, 2013
8k
30:07.6
127th
47th Annual U Albany XC Invite
Oct 19, 2013
8k
30:20.3
75th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
8k
31:57.7
202nd
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
5k
18:06.1
84th
QUICK LINKS:
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1500
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3000
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10,000
5k
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
8k
3.11 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
2:16.36
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800 Meters (Indoor)
Top↑
2:08.41
Molloy Lions Invite
Feb 13, 2015
1500 Meters (Outdoor)
Top↑
4:38.45
2018 Lions Invitational
Apr 27-28, 2018
4:39.32
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
4:32.90
The Coach Omeltchenko Invitational
Apr 19, 2015
4:39.00
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:54.14
Spartan Invite 2018
Jan 12, 2018
5:08.92
Molloy College Lions Invite
Feb 12, 2016
4:49.65
NYC Gotham Cup
Jan 22, 2016
4:48.11
Villanova Open
Jan 8, 2016
4:59.19
Ramapo College Indoor Select
Feb 7, 2015
5:07.56
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
3000 Meters (Indoor)
Top↑
10:02.97
Fastrack National Invite
Feb 9, 2018
9:54.01
NYC Gotham Cup
Jan 19, 2018
9:55.30
Elm City Challenge
Dec 1- 2, 2017
9:51.52
St. Joseph's Winter Invitational
Feb 11, 2017
9:52.16
NYC Gotham Cup
Jan 20, 2017
9:42.84
The Elm City Challenge
Dec 2- 3, 2016
9:59.88
Ramapo College Indoor Select
Jan 30, 2016
10:16.49
Spartan Regional Invite
Jan 15, 2016
9:57.61
Yale Collegiate Invitational
Jan 10, 2015
5000 Meters (Outdoor)
Top↑
17:32.99
13th Annual All American Invitational/Open Meet
Apr 21, 2018
17:21.59
2017 Rider Invitational
Apr 8, 2017
17:21.59
2017 Rider Invitational
Apr 8, 2017
17:44.95
The Coach Omeltchenko Invitational
Apr 17, 2016
17:41.49
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
17:48.53
Bison Outdoor Classic
Apr 11, 2015
5000 Meters (Indoor)
Top↑
17:05.82
2017 DeSchriver Invitational
Feb 5, 2017
17:58.40
Molloy Lions Invite
Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
37:21.93
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
DNF
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
36:15.07
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
35:27.06
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
DNF
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
35:39.43
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
3:57.86
Elm City Challenge
Dec 1- 2, 2017
4:07.01
The Elm City Challenge
Dec 2- 3, 2016
3:51.75
Ramapo College Indoor Select
Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
11:46.05
Spartan Invite 2018
Jan 12, 2018
11:18.32
Metro Team Challenge
Jan 23, 2015
5k
Top↑
17:49.9
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
17:40.1
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
30:25.4
Division II/III Challenge
Sep 19, 2015
19:23.3
4th Annual Roadrunner XC Invitational
Sep 4, 2015
18:06.1
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
6k
Top↑
25:36.9
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
8k
Top↑
28:46.6
Northeast 10 XC Championship
Oct 22, 2017
28:54.8
Paul Short Brown
Sep 29, 2017
28:22.2
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
28:30.8
Lehigh Paul Short Run
Oct 2, 2015
34:16.9
Northeast-10 XC Conference Championship
Nov 9, 2014
29:31.0
Princeton XC Invitational
Oct 18, 2014
29:42.2
Lehigh Paul Short Run
Oct 4, 2014
30:07.6
2013 Northeast-10 XC Championship
Oct 27, 2013
30:20.3
47th Annual U Albany XC Invite
Oct 19, 2013
31:57.7
Iona Br. Doyle Meet of Champions
Sep 21, 2013
3.11 Mile
Top↑
18:15.7
St. John's Hofstra Fall Festival
Sep 7, 2014
4.97 Mile
Top↑
28:39.7
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
2018 Outdoors
1500 Meters
4:38.45
2018 Lions Invitational
April 27-28, 2018
5000 Meters
17:32.99
13th Annual All American Invitational/Open Meet
April 21, 2018
10,000 Meters
37:21.93
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
DNF
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
2018 Indoors
Mile
4:54.14
Spartan Invite 2018
January 12, 2018
3000 Meters
10:02.97
Fastrack National Invite
February 9, 2018
9:54.01
NYC Gotham Cup
January 19, 2018
Distance Medley Relay
11:46.05
Spartan Invite 2018
January 12, 2018
2017 Indoors
3000 Meters
9:55.30
Elm City Challenge
December 1- 2, 2017
9:51.52
St. Joseph's Winter Invitational
February 11, 2017
9:52.16
NYC Gotham Cup
January 20, 2017
5000 Meters
17:05.82
2017 DeSchriver Invitational
February 5, 2017
4 x 400 Relay
3:57.86
Elm City Challenge
December 1- 2, 2017
2017 XC
5k
17:49.9
1st Annual Adelphi Panthers XC Invitational
September 1, 2017
8k
28:46.6
Northeast 10 XC Championship
October 22, 2017
28:54.8
Paul Short Brown
September 29, 2017
28:22.2
UMass Dartmouth Cross Country Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:16.36
12th Annual All-American Invitational/Open Meet
April 22, 2017
1500 Meters
4:39.32
12th Annual All-American Invitational/Open Meet
April 22, 2017
5000 Meters
17:21.59
2017 Rider Invitational
April 8, 2017
17:21.59
2017 Rider Invitational
April 8, 2017
10,000 Meters
36:15.07
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
35:27.06
22nd Annual Monmouth Season Opener
March 24-25, 2017
2016 Indoors
Mile
5:08.92
Molloy College Lions Invite
February 12, 2016
4:49.65
NYC Gotham Cup
January 22, 2016
4:48.11
Villanova Open
January 8, 2016
3000 Meters
9:42.84
The Elm City Challenge
December 2- 3, 2016
9:59.88
Ramapo College Indoor Select
January 30, 2016
10:16.49
Spartan Regional Invite
January 15, 2016
4 x 400 Relay
4:07.01
The Elm City Challenge
December 2- 3, 2016
2016 Outdoors
5000 Meters
17:44.95
The Coach Omeltchenko Invitational
April 17, 2016
17:41.49
Ramapo College Track & Field Invitational
April 1- 2, 2016
2015 XC
5k
17:40.1
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
30:25.4
Division II/III Challenge
September 19, 2015
19:23.3
4th Annual Roadrunner XC Invitational
September 4, 2015
8k
28:30.8
Lehigh Paul Short Run
October 2, 2015
4.97 Mile
28:39.7
Northeast-10 Men's Cross Country Championships
October 25, 2015
2015 Outdoors
1500 Meters
4:32.90
The Coach Omeltchenko Invitational
April 19, 2015
4:39.00
Ramapo College Roadrunner Invitational
April 3- 4, 2015
5000 Meters
17:48.53
Bison Outdoor Classic
April 11, 2015
10,000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
35:39.43
20th Annual Monmouth Season Opener
March 27-28, 2015
2015 Indoors
800 Meters
2:08.41
Molloy Lions Invite
February 13, 2015
Mile
4:59.19
Ramapo College Indoor Select
February 7, 2015
3000 Meters
9:57.61
Yale Collegiate Invitational
January 10, 2015
5000 Meters
17:58.40
Molloy Lions Invite
February 13, 2015
4 x 400 Relay
3:51.75
Ramapo College Indoor Select
February 7, 2015
Distance Medley Relay
11:18.32
Metro Team Challenge
January 23, 2015
2014 Indoors
Mile
5:07.56
St. John's University's 5th Annual Bill Ward Meet
December 8, 2014
2014 XC
6k
25:36.9
Franklin Pierce Bruce Kirsh Cross Country Cup
September 13, 2014
8k
34:16.9
Northeast-10 XC Conference Championship
November 9, 2014
29:31.0
Princeton XC Invitational
October 18, 2014
29:42.2
Lehigh Paul Short Run
October 4, 2014
3.11 Mile
18:15.7
St. John's Hofstra Fall Festival
September 7, 2014
2013 XC
5k
18:06.1
St.Johns-Hofstra 2013 Fall Festival
September 7, 2013
8k
30:07.6
2013 Northeast-10 XC Championship
October 27, 2013
30:20.3
47th Annual U Albany XC Invite
October 19, 2013
31:57.7
Iona Br. Doyle Meet of Champions
September 21, 2013
800 Meters (Outdoors)
2017
2:16.36
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
1500 Meters (Outdoors)
2018
4:38.45
2018 Lions Invitational
(Apr 27-28, 2018)
2017
4:39.32
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2015
4:32.90
The Coach Omeltchenko Invitational
(Apr 19, 2015)
5000 Meters (Outdoors)
2018
17:32.99
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2017
17:21.59
2017 Rider Invitational
(Apr 8, 2017)
2016
17:41.49
Ramapo College Track & Field Invitational
(Apr 1- 2, 2016)
2015
17:48.53
Bison Outdoor Classic
(Apr 11, 2015)
10,000 Meters (Outdoors)
2018
37:21.93
Northeast-10 Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
35:27.06
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2015
35:39.43
20th Annual Monmouth Season Opener
(Mar 27-28, 2015)
800 Meters (Indoors)
2015
2:08.41
Molloy Lions Invite
(Feb 13, 2015)
Mile (Indoors)
2018
4:54.14
Spartan Invite 2018
(Jan 12, 2018)
2016
4:48.11
Villanova Open
(Jan 8, 2016)
2015
4:59.19
Ramapo College Indoor Select
(Feb 7, 2015)
2014
5:07.56
St. John's University's 5th Annual Bill Ward Meet
(Dec 8, 2014)
3000 Meters (Indoors)
2018
9:54.01
NYC Gotham Cup
(Jan 19, 2018)
2017
9:51.52
St. Joseph's Winter Invitational
(Feb 11, 2017)
2016
9:42.84
The Elm City Challenge
(Dec 2- 3, 2016)
2015
9:57.61
Yale Collegiate Invitational
(Jan 10, 2015)
5000 Meters (Indoors)
2017
17:05.82
2017 DeSchriver Invitational
(Feb 5, 2017)
2015
17:58.40
Molloy Lions Invite
(Feb 13, 2015)
5k (XC)
2017
17:49.9
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
2015
17:40.1
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
2013
18:06.1
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
6k (XC)
2014
25:36.9
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
8k (XC)
2017
28:22.2
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
2015
28:30.8
Lehigh Paul Short Run
Oct 2, 2015
2014
29:31.0
Princeton XC Invitational
Oct 18, 2014
2013
30:07.6
2013 Northeast-10 XC Championship
Oct 27, 2013
3.11 Mile (XC)
2014
18:15.7
St. John's Hofstra Fall Festival
Sep 7, 2014
4.97 Mile (XC)
2015
28:39.7
Northeast-10 Men's Cross Country Championships
Oct 25, 2015