ASHLEY LAWSON (SR-4)

SOUTHWEST BAPTIST

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
MIAA Outdoor Championships    May 5- 7, 2017
5000 18:37.94 10th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 5:00.77 237th (F)
5000 19:05.97 31st (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 19:03.25 62nd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
Mile 5:13.56 7th (F)
3000 10:44.32 18th (F)
5000 DNF
Parents Day Open    Feb 18, 2017
Mile 5:10.13 13th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
3000 10:40.67 9th (F)
Pittsburg State Invitational    Jan 28, 2017
5000 17:44.04 8th (F)
UCM Invite    Jan 20, 2017
3000 10:46.88 2nd (F)
MIAA Championships    Oct 22, 2016
6k 22:13.2 9th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 17:37.1 7th
MSSU Stampede (University/Open)    Sep 17, 2016
5k 18:02.7 8th
SBU XC Invite    Sep 2, 2016
5k 19:00.3 6th
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 5:15.53 7th (F)
3000 10:43.45 13th (F)
5000 18:13.10 6th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
Mile 5:09.78 4th (F)
5000 17:54.86 4th (F)
UCM Mule Relays    Feb 5- 6, 2016
Mile 5:20.06 1st (F)
Pittsburg State Invitational    Jan 29, 2016
5000 18:12.18 5th (F)
MSSU Southern Invite    Jan 22-23, 2016
3000 10:35.81 4th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 22:32.1 8th
Missouri S&T XC Invitational    Oct 10, 2015
5k 18:30.6 6th
Chile Pepper Festival    Oct 2- 3, 2015
5k 18:17.0 93rd
MSSU Southern Stampede    Sep 19, 2015
5k 18:50.5 44th
Southwest Baptist Invitational    Sep 5, 2015
5k 20:13.0 9th
MIAA Conference Championships    May 1- 3, 2015
5000 19:46.03 15th (F)
10,000 40:56.38 13th (F)
UCM Mule Relays    Apr 17, 2015
1500 4:57.71 4th (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
5000 19:26.55 3rd (F)
Southwest Baptist Invitational    Apr 4, 2015
1500 5:01.60 12th (F)
3000 10:54.97 5th (F)
4x400 4:23.84 5th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 18:26.53 24th (F)
MIAA Championships    Feb 27-Mar 1, 2015
Mile 5:16.03 8th (F)
3000 10:46.71 18th (F)
5000 18:19.62 7th (F)
Nebraska Tune-Up    Feb 20, 2015
Mile 5:11.69 12th (F)
3000 10:34.33 7th (F)
MSSU Lion Invite    Feb 6- 7, 2015
Mile 5:19.88 7th (F)
5000 18:55.96 5th (F)
UCMO Mule Relays    Jan 30-31, 2015
Mile 5:28.43 12th (F)
UCMO Invite    Jan 23, 2015
Mile 5:26.94 4th (F)
DMR (Yards) 13:12.86 1st (F)
MIAA Cross Country Championships    Nov 8, 2014
6k 23:12.2 19th
Missouri S&T "Jackling Jock"    Oct 25, 2014
5k 19:18.1 15th
Southwest Baptist XC Invite    Oct 14, 2014
5k 20:09.5 18th
Roy Griak Invitational    Sep 27, 2014
6k 24:17.9 63rd
UCM Mule Run    Sep 13, 2014
4k 15:09.3 8th
UCMO Mule Relays    Apr 18, 2014
5000 20:11.87 7th (F)
MIAA Conference Championships    May 3- 5, 2013
5000 19:10.94 17th (F)
2013 Kansas Relays    Apr 17-20, 2013
5000 18:20.16 12th (F)
Gorilla Classic    Apr 13, 2013
1500 5:29.26 14th (F)
Wash U Invite    Mar 29-30, 2013
5000 18:40.10 19th (F)
Tulsa Duels    Mar 15-16, 2013
1500 5:01.14 12th (F)
4x400 4:21.5 10th (F)
MIAA Championships    Feb 22-24, 2013
Mile 5:18.32 10th (F)
2013 Nebraska Tune-Up    Feb 15, 2013
Mile 5:22.21 13th (F)
Iowa State Classic    Feb 7- 9, 2013
Mile 5:15.54 33rd (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
Mile 5:24.88 5th (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 11:01.00 9th (F)
DMR 13:09.56 6th (F)
UCMO Invite    Jan 18, 2013
Mile 5:26.58 4th (F)
DMR (Yards) 13:13.58 2nd (F)
MSSU Early Bird Open    Dec 8, 2012
Mile 5:29.59 5th (F)
MIAA XC Championships    Oct 20, 2012
6k 24:13.5 45th
Jackling Jocks Invitational    Oct 6, 2012
5k 18:52.6 23rd
Roy Griak Invitational    Sep 29, 2012
6k 24:23.7 81st
MSSU Southern Stampede    Sep 15, 2012
5k 19:29.1 67th
UCMO Mule XC Invite    Sep 7, 2012
4k 16:13.6 27th
1500 Meters (Outdoor)
Top↑
Bryan Clay Invite Apr 13-14, 2017
UCM Mule Relays Apr 17, 2015
Southwest Baptist Invitational Apr 4, 2015
Gorilla Classic Apr 13, 2013
Tulsa Duels Mar 15-16, 2013
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Parents Day Open Feb 18, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
UCM Mule Relays Feb 5- 6, 2016
MIAA Championships Feb 27-Mar 1, 2015
Nebraska Tune-Up Feb 20, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Mule Relays Jan 30-31, 2015
UCMO Invite Jan 23, 2015
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
Iowa State Classic Feb 7- 9, 2013
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
UCMO Invite Jan 18, 2013
MSSU Early Bird Open Dec 8, 2012
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 4, 2015
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
UCM Invite Jan 20, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
MSSU Southern Invite Jan 22-23, 2016
MIAA Championships Feb 27-Mar 1, 2015
Nebraska Tune-Up Feb 20, 2015
2013 Jayhawk Classic Jan 25, 2013
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 5- 7, 2017
Bryan Clay Invite Apr 13-14, 2017
Wash U Invitational Mar 31-Apr 1, 2017
MIAA Conference Championships May 1- 3, 2015
Pittsburg State Gorilla Classic Apr 10-11, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
UCMO Mule Relays Apr 18, 2014
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays Apr 17-20, 2013
Wash U Invite Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
DNF
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Pittsburg State Invitational Jan 28, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
MIAA Championships Feb 27-Mar 1, 2015
MSSU Lion Invite Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 1- 3, 2015
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Apr 4, 2015
Tulsa Duels Mar 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
2013 Jayhawk Classic Jan 25, 2013
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCMO Invite Jan 23, 2015
UCMO Invite Jan 18, 2013
4k
Top↑
UCM Mule Run Sep 13, 2014
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
MSSU Stampede (University/Open) Sep 17, 2016
SBU XC Invite Sep 2, 2016
Missouri S&T XC Invitational Oct 10, 2015
Chile Pepper Festival Oct 2- 3, 2015
MSSU Southern Stampede Sep 19, 2015
Southwest Baptist Invitational Sep 5, 2015
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
Jackling Jocks Invitational Oct 6, 2012
MSSU Southern Stampede Sep 15, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
MIAA Championships Oct 22, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
MIAA Cross Country Championships Oct 24, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
MIAA Cross Country Championships Nov 8, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
3.1 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2017 Outdoors

1500 Meters
Bryan Clay Invite April 13-14, 2017
5000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Bryan Clay Invite April 13-14, 2017
Wash U Invitational March 31-April 1, 2017

2017 Indoors

Mile
MIAA Indoor Track & Field Championships February 24-26, 2017
Parents Day Open February 18, 2017
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
2nd Annual Indoor Gorilla Classic February 10-11, 2017
UCM Invite January 20, 2017
5000 Meters
DNF
MIAA Indoor Track & Field Championships February 24-26, 2017
Pittsburg State Invitational January 28, 2017

2016 XC

2016 Indoors

Mile
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
UCM Mule Relays February 5- 6, 2016
3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
MSSU Southern Invite January 22-23, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Pittsburg State Invitational January 29, 2016

2015 XC

2015 Outdoors

1500 Meters
UCM Mule Relays April 17, 2015
Southwest Baptist Invitational April 4, 2015
3000 Meters
Southwest Baptist Invitational April 4, 2015
5000 Meters
MIAA Conference Championships May 1- 3, 2015
Pittsburg State Gorilla Classic April 10-11, 2015
Washington University of St. Louis Invitational March 27-28, 2015
10,000 Meters
MIAA Conference Championships May 1- 3, 2015
4 x 400 Relay
Southwest Baptist Invitational April 4, 2015

2015 Indoors

Mile
MIAA Championships February 27-March 1, 2015
Nebraska Tune-Up February 20, 2015
MSSU Lion Invite February 6- 7, 2015
UCMO Mule Relays January 30-31, 2015
UCMO Invite January 23, 2015
3000 Meters
MIAA Championships February 27-March 1, 2015
Nebraska Tune-Up February 20, 2015
5000 Meters
MIAA Championships February 27-March 1, 2015
MSSU Lion Invite February 6- 7, 2015
Distance Medley Relay (4400 Yards)
UCMO Invite January 23, 2015

2014 XC

2014 Outdoors

5000 Meters
UCMO Mule Relays April 18, 2014

2013 Outdoors

1500 Meters
Gorilla Classic April 13, 2013
Tulsa Duels March 15-16, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays April 17-20, 2013
Wash U Invite March 29-30, 2013
4 x 400 Relay
Tulsa Duels March 15-16, 2013

2013 Indoors

Mile
MIAA Championships February 22-24, 2013
2013 Nebraska Tune-Up February 15, 2013
Iowa State Classic February 7- 9, 2013
UCM Women Mule Relay/Multi's February 1- 2, 2013
UCMO Invite January 18, 2013
3000 Meters
2013 Jayhawk Classic January 25, 2013
Distance Medley Relay
2013 Jayhawk Classic January 25, 2013
Distance Medley Relay (4400 Yards)
UCMO Invite January 18, 2013

2012 Indoors

Mile
MSSU Early Bird Open December 8, 2012

2012 XC

4k
UCMO Mule XC Invite September 7, 2012
5k
Jackling Jocks Invitational October 6, 2012
MSSU Southern Stampede September 15, 2012
6k
NCAA Division II Central Championships November 3, 2012
MIAA XC Championships October 20, 2012
Roy Griak Invitational September 29, 2012
1500 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
2015  
(Apr 17, 2015)
2013  
(Mar 15-16, 2013)
3000 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2017  
(May 5- 7, 2017)
2015  
2014  
(Apr 18, 2014)
2013  
(Apr 17-20, 2013)
10,000 Meters (Outdoors)
2015  
(May 1- 3, 2015)
Mile (Indoors)
2017  
(Feb 18, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Feb 20, 2015)
2013  
(Feb 7- 9, 2013)
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Jan 22-23, 2016)
2015  
(Feb 20, 2015)
2013  
(Jan 25, 2013)
5000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Feb 27-Mar 1, 2015)
4k (XC)
2014  
Sep 13, 2014
2012  
Sep 7, 2012
5k (XC)
2016  
2015  
Oct 2- 3, 2015
2014  
2012  
6k (XC)
2016  
2015  
2014  
2012  
3.1 Mile (XC)
2016