College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Sam Howell Invitational    Apr 4- 5, 2014
3000 11:09.66 14th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 19:16.73 14th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
5000 18:28.43 6th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:27.65 57th (F)
Rutgers Tri-Meet    Jan 10, 2014
3000 10:48.16 2nd (F)
AAC Cross Country Championships    Nov 2, 2013
6k 22:14.2 28th
NYC Metro Cross Country Championships    Oct 11, 2013
5k 19:35.0 24th
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:05.9 58th
Larry Ellis Invitational    Apr 17-20, 2013
5000 18:43.21 72nd (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000 10:19.32 11th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:56.25 33rd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 5:15.74 9th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 18:00.71 6th (F)
Princeton Women's Quad    Jan 11, 2013
3000 10:32.62 9th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 10:32.55 3rd (F)
New Year's Invitational    Dec 9, 2012
Mile 5:24.51 14th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 23:44.2 78th
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:05.9 79th
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:47.26 24th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 38:30.41 2nd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:52.37 10th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 18:09.90 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 5:14.33 81st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 18:24.51 7th (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 5:17.67 20th (F)
Princeton Women's Quad    Jan 14, 2012
3000 10:46.29 13th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 18:23.1h 8th (F)
DMR 13:21.04 3rd (F)
Rutgers Invitational    Apr 9, 2011
1500 4:52.89 9th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 18:47.29 46th (F)
DMR 12:51.14 6th (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 5:08.98 8th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 5:15.91 75th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 18:31.40 5th (F)
Princeton Relays    Jan 22, 2011
Mile 5:22.58 12th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:25.37 12th (F)
1500 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Rutgers Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
New Year's Invitational Dec 9, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 Great Dane Classic Jan 20, 2012
Armory Collegiate Challenge Feb 25, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Princeton Relays Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
3000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
Sam Howell Invitational Apr 5- 6, 2013
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Rutgers Tri-Meet Jan 10, 2014
Princeton Women's Quad Jan 11, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
Princeton Women's Quad Jan 14, 2012
5000 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Larry Ellis Invitational Apr 17-20, 2013
Richmond Fred Hardy Invitational Mar 30-31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
5000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Distance Medley Relay (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
5k
Top↑
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
AAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Princeton Cross Country Invitational Oct 13, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

3000 Meters
Sam Howell Invitational April 4- 5, 2014
5000 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014

2014 Indoors

3000 Meters
Boston University John Thomas Terrier January 24-25, 2014
Rutgers Tri-Meet January 10, 2014
5000 Meters
Metropolitan Indoor Track and Field Championship January 30-31, 2014

2013 XC

2013 Outdoors

1500 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
3000 Meters
Sam Howell Invitational April 5- 6, 2013
5000 Meters
Larry Ellis Invitational April 17-20, 2013

2013 Indoors

Mile
Lafayette/Rider Winter Games- Invitational February 8, 2013
3000 Meters
Princeton Women's Quad January 11, 2013
Rutgers Tri-Meet January 4- 5, 2013
5000 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2012 Indoors

Mile
New Year's Invitational December 9, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
2012 Great Dane Classic January 20, 2012
3000 Meters
Princeton Women's Quad January 14, 2012
5000 Meters
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2012 XC

2012 Outdoors

1500 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
5000 Meters
Richmond Fred Hardy Invitational March 30-31, 2012
10,000 Meters
Metropolitan Outdoor Championships April 14, 2012

2011 Outdoors

1500 Meters
Rutgers Invitational April 9, 2011
5000 Meters
Metropolitan Outdoor Championships April 15-16, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Metropolitan Outdoor Championships April 15-16, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

Mile
Armory Collegiate Challenge February 25, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Princeton Relays January 22, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
Metropolitan Indoor Championships January 28-29, 2011
1500 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 5- 6, 2013)
5000 Meters (Outdoors)
2014  
2013  
(Apr 17-20, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2012  
Mile (Indoors)
2013  
2012  
2011  
(Feb 25, 2011)
3000 Meters (Indoors)
2014  
2013  
(Jan 4- 5, 2013)
2012  
(Jan 14, 2012)
5000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Jan 28-29, 2011)
5k (XC)
2013  
2012  
6k (XC)
2013  
2012