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SARAH HARMON (SR-4)
SAINT FRANCIS
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.46
200
28.11
(+0.0)
60H
9.36
100H
15.30
(-1.3)
60
8.46
200
28.11
(+0.0)
60H
9.36
100H
15.30
(-1.3)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 1- 2, 2010
100H
15.51
(1.1)
11th (P)
St. Francis Father Bede Open
Apr 24, 2010
100H
15.30
(-1.3)
2nd (F)
Eric Kloiber Invitational
Apr 17, 2010
100H
15.28
(4.5)
4th (F)
4x100
51.2
4th (F)
45th Colonial Relays
Apr 2- 3, 2010
100H
15.82
(-2.6)
28th (F)
SHR (400)
1:04.93
5th (F)
Raleigh Relays
Mar 26-27, 2010
100H
15.80
(1.7)
62nd (P)
4x100
50.51
28th (F)
NEC championships
Feb 20-21, 2010
60H
9.49
(+0.0)
14th (P)
19th Annual Winter Classic
Feb 13, 2010
60H
NT
(+0.0)
12th Annual Bison Open / Multi
Jan 29-30, 2010
60
8.46
(+0.0)
17th (P)
Bucknell 6-Way
Jan 23, 2010
200
28.61
(+0.0)
24th (F)
60H
9.61
(+0.0)
10th (P)
Bison Opener / Multi
Dec 4- 5, 2009
200
28.11
(+0.0)
26th (F)
60H
9.36
(+0.0)
7th (F)
60H
9.40
(+0.0)
9th (P)
Northeast Conference Outdoor Track Championships
May 2- 3, 2009
100
13.3
(1.3)
21st (P)
100H
15.99
(1.5)
15th (P)
3rd Annual Red Flash Open
Apr 25, 2009
100
13.12
(-0.3)
11th (F)
100H
15.51
(-3.2)
6th (F)
Bucknell Team Challenge
Apr 18, 2009
100H
NT
(2.8)
400H
1:16.94
21st (F)
2009 Colonial Relays
Apr 3- 4, 2009
200
27.76
(-2.1)
50th (F)
100H
NT
(1.1)
Western PA Championships
Mar 28, 2009
100
NT
(-1.1)
200
NT
(-2.3)
100H
NT
(-0.4)
Bucknell Heptagonal
Jan 17, 2009
55
7.74
(+0.0)
12th (P)
200
28.94
(+0.0)
21st (F)
Bison Opener
Dec 5- 6, 2008
60H
9.54
(+0.0)
13th (F)
60H
9.36
(+0.0)
13th (P)
LJ
5.00m
16' 5"
13th (F)
Bucknell Team Challenge
Apr 19, 2008
100H
17.1
(-1.3)
13th (F)
Bison Outdoor Classic 2008
Apr 11-12, 2008
100H
15.96
(+0.0)
10th (F)
Bison Open & Multi
Jan 26-27, 2008
60
8.26
(+0.0)
11th (F)
60
8.35
(+0.0)
15th (P)
60H
9.43
(+0.0)
6th (F)
60H
9.39
(+0.0)
3rd (P)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
60
8.26
(+0.0)
11th (F)
60
8.35
(+0.0)
15th (P)
60H
9.43
(+0.0)
6th (F)
60H
9.39
(+0.0)
3rd (P)
Bucknell Heptagonal
Jan 19, 2008
55
7.74
(+0.0)
14th (P)
55H
8.85
(+0.0)
4th (F)
55H
8.86
(+0.0)
4th (P)
Penn State Relays
Jan 12, 2008
55H
9.01
(+0.0)
16th (P)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
60
8.43
(+0.0)
32nd (P)
200
28.9
(+0.0)
32nd (F)
60H
9.93
(+0.0)
15th (F)
60H
9.62
(+0.0)
16th (P)
Northeast Conference Championships 2007
May 5- 6, 2007
100
13.26
(-1.8)
18th (P)
200
27.68
(1.6)
20th (P)
100H
15.66
(-1.9)
10th (P)
Bucknell Team Challenge
Apr 21, 2007
200
NT
(+0.0)
100H
NT
(-1.2)
LJ
NM
NM
Bucknell Bison Outdoor Classic
Apr 13-14, 2007
100
13.14
(0.3)
21st (F)
100H
15.6
(0.5)
4th (F)
Northeast Conference Indoor Track Championships
Feb 10-11, 2007
60
8.23
16th (P)
60H
9.76
13th (P)
Bison Open/Multi 2007
Jan 26-27, 2007
60
8.24
15th (F)
60
8.2
15th (P)
Bucknell Heptagonal
Jan 20, 2007
55
7.71
16th (P)
55H
10.67
8th (F)
55H
8.8
7th (P)
Penn State Relays
Jan 13, 2007
55H
8.91
19th (P)
Bucknell Bison Opener
Dec 2, 2006
60
NT
60H
NT
QUICK LINKS:
55
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55H
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LJ
Choose an Event
55
60
100
200
55H
60H
100H
400H
4x100
SHR (400)
LJ
55 Meters (Indoor)
Top↑
7.74
(+0.0)
Bucknell Heptagonal
Jan 17, 2009
7.74
(+0.0)
Bucknell Heptagonal
Jan 19, 2008
7.71
Bucknell Heptagonal
Jan 20, 2007
60 Meters (Outdoor)
Top↑
8.26
(+0.0)
Bison Open & Multi
Jan 26-27, 2008
8.35
(+0.0)
Bison Open & Multi
Jan 26-27, 2008
60 Meters (Indoor)
Top↑
8.46
(+0.0)
12th Annual Bison Open / Multi
Jan 29-30, 2010
8.26
(+0.0)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
8.35
(+0.0)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
8.43
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
8.23
Northeast Conference Indoor Track Championships
Feb 10-11, 2007
8.24
Bison Open/Multi 2007
Jan 26-27, 2007
8.2
Bison Open/Multi 2007
Jan 26-27, 2007
NT
Bucknell Bison Opener
Dec 2, 2006
100 Meters (Outdoor)
Top↑
13.3
(1.3)
Northeast Conference Outdoor Track Championships
May 2- 3, 2009
13.12
(-0.3)
3rd Annual Red Flash Open
Apr 25, 2009
NT
(-1.1)
Western PA Championships
Mar 28, 2009
13.26
(-1.8)
Northeast Conference Championships 2007
May 5- 6, 2007
13.14
(0.3)
Bucknell Bison Outdoor Classic
Apr 13-14, 2007
200 Meters (Outdoor)
Top↑
27.76
(-2.1)
2009 Colonial Relays
Apr 3- 4, 2009
NT
(-2.3)
Western PA Championships
Mar 28, 2009
27.68
(1.6)
Northeast Conference Championships 2007
May 5- 6, 2007
NT
(+0.0)
Bucknell Team Challenge
Apr 21, 2007
200 Meters (Indoor)
Top↑
28.61
(+0.0)
Bucknell 6-Way
Jan 23, 2010
28.11
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
28.94
(+0.0)
Bucknell Heptagonal
Jan 17, 2009
28.9
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
55 Hurdles (Indoor)
Top↑
8.85
(+0.0)
Bucknell Heptagonal
Jan 19, 2008
8.86
(+0.0)
Bucknell Heptagonal
Jan 19, 2008
9.01
(+0.0)
Penn State Relays
Jan 12, 2008
10.67
Bucknell Heptagonal
Jan 20, 2007
8.8
Bucknell Heptagonal
Jan 20, 2007
8.91
Penn State Relays
Jan 13, 2007
60 Hurdles (Outdoor)
Top↑
9.43
(+0.0)
Bison Open & Multi
Jan 26-27, 2008
9.39
(+0.0)
Bison Open & Multi
Jan 26-27, 2008
60 Hurdles (Indoor)
Top↑
9.49
(+0.0)
NEC championships
Feb 20-21, 2010
NT
(+0.0)
19th Annual Winter Classic
Feb 13, 2010
9.61
(+0.0)
Bucknell 6-Way
Jan 23, 2010
9.36
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
9.40
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
9.54
(+0.0)
Bison Opener
Dec 5- 6, 2008
9.36
(+0.0)
Bison Opener
Dec 5- 6, 2008
9.43
(+0.0)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
9.39
(+0.0)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
9.93
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
9.62
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
9.76
Northeast Conference Indoor Track Championships
Feb 10-11, 2007
NT
Bucknell Bison Opener
Dec 2, 2006
100 Hurdles (Outdoor)
Top↑
15.99
(1.5)
Northeast Conference Outdoor Track Championships
May 2- 3, 2009
15.51
(-3.2)
3rd Annual Red Flash Open
Apr 25, 2009
NT
(2.8)
Bucknell Team Challenge
Apr 18, 2009
NT
(1.1)
2009 Colonial Relays
Apr 3- 4, 2009
NT
(-0.4)
Western PA Championships
Mar 28, 2009
17.1
(-1.3)
Bucknell Team Challenge
Apr 19, 2008
15.96
(+0.0)
Bison Outdoor Classic 2008
Apr 11-12, 2008
15.66
(-1.9)
Northeast Conference Championships 2007
May 5- 6, 2007
NT
(-1.2)
Bucknell Team Challenge
Apr 21, 2007
15.6
(0.5)
Bucknell Bison Outdoor Classic
Apr 13-14, 2007
100 Hurdles (Outdoor)
Top↑
15.51
(1.1)
Northeast Conference Championship
May 1- 2, 2010
15.30
(-1.3)
St. Francis Father Bede Open
Apr 24, 2010
15.28
(4.5)
Eric Kloiber Invitational
Apr 17, 2010
15.82
(-2.6)
45th Colonial Relays
Apr 2- 3, 2010
15.80
(1.7)
Raleigh Relays
Mar 26-27, 2010
400 Hurdles (Outdoor)
Top↑
1:16.94
Bucknell Team Challenge
Apr 18, 2009
4 x 100 Relay (Outdoor)
Top↑
51.2
Eric Kloiber Invitational
Apr 17, 2010
50.51
Raleigh Relays
Mar 26-27, 2010
Shuttle Hurdle Relay (Outdoor)
Top↑
1:04.93
45th Colonial Relays
Apr 2- 3, 2010
Long Jump (Outdoor)
Top↑
NM
NM
Bucknell Team Challenge
Apr 21, 2007
Long Jump (Indoor)
Top↑
5.00m
16' 5"
Bison Opener
Dec 5- 6, 2008
2010 Outdoors
100 Hurdles
15.51
(1.1)
Northeast Conference Championship
May 1- 2, 2010
15.30
(-1.3)
St. Francis Father Bede Open
April 24, 2010
15.28
(4.5)
Eric Kloiber Invitational
April 17, 2010
15.82
(-2.6)
45th Colonial Relays
April 2- 3, 2010
15.80
(1.7)
Raleigh Relays
March 26-27, 2010
4 x 100 Relay
51.2
Eric Kloiber Invitational
April 17, 2010
50.51
Raleigh Relays
March 26-27, 2010
Shuttle Hurdle Relay
1:04.93
45th Colonial Relays
April 2- 3, 2010
2010 Indoors
60 Meters
8.46
(+0.0)
12th Annual Bison Open / Multi
January 29-30, 2010
200 Meters
28.61
(+0.0)
Bucknell 6-Way
January 23, 2010
60 Hurdles
9.49
(+0.0)
NEC championships
February 20-21, 2010
NT
(+0.0)
19th Annual Winter Classic
February 13, 2010
9.61
(+0.0)
Bucknell 6-Way
January 23, 2010
2009 Indoors
55 Meters
7.74
(+0.0)
Bucknell Heptagonal
January 17, 2009
200 Meters
28.11
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
28.94
(+0.0)
Bucknell Heptagonal
January 17, 2009
60 Hurdles
9.36
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
9.40
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
2009 Outdoors
100 Meters
13.3
(1.3)
Northeast Conference Outdoor Track Championships
May 2- 3, 2009
13.12
(-0.3)
3rd Annual Red Flash Open
April 25, 2009
NT
(-1.1)
Western PA Championships
March 28, 2009
200 Meters
27.76
(-2.1)
2009 Colonial Relays
April 3- 4, 2009
NT
(-2.3)
Western PA Championships
March 28, 2009
100 Hurdles
15.99
(1.5)
Northeast Conference Outdoor Track Championships
May 2- 3, 2009
15.51
(-3.2)
3rd Annual Red Flash Open
April 25, 2009
NT
(2.8)
Bucknell Team Challenge
April 18, 2009
NT
(1.1)
2009 Colonial Relays
April 3- 4, 2009
NT
(-0.4)
Western PA Championships
March 28, 2009
400 Hurdles
1:16.94
Bucknell Team Challenge
April 18, 2009
2008 Indoors
55 Meters
7.74
(+0.0)
Bucknell Heptagonal
January 19, 2008
60 Meters
8.26
(+0.0)
10th Annual Bucknell Bison Open
January 25-26, 2008
8.35
(+0.0)
10th Annual Bucknell Bison Open
January 25-26, 2008
55 Hurdles
8.85
(+0.0)
Bucknell Heptagonal
January 19, 2008
8.86
(+0.0)
Bucknell Heptagonal
January 19, 2008
9.01
(+0.0)
Penn State Relays
January 12, 2008
60 Hurdles
9.54
(+0.0)
Bison Opener
December 5- 6, 2008
9.36
(+0.0)
Bison Opener
December 5- 6, 2008
9.43
(+0.0)
10th Annual Bucknell Bison Open
January 25-26, 2008
9.39
(+0.0)
10th Annual Bucknell Bison Open
January 25-26, 2008
Long Jump
5.00m
Bison Opener
December 5- 6, 2008
2008 Outdoors
60 Meters
8.26
(+0.0)
Bison Open & Multi
January 26-27, 2008
8.35
(+0.0)
Bison Open & Multi
January 26-27, 2008
60 Hurdles
9.43
(+0.0)
Bison Open & Multi
January 26-27, 2008
9.39
(+0.0)
Bison Open & Multi
January 26-27, 2008
100 Hurdles
17.1
(-1.3)
Bucknell Team Challenge
April 19, 2008
15.96
(+0.0)
Bison Outdoor Classic 2008
April 11-12, 2008
2007 Indoors
55 Meters
7.71
Bucknell Heptagonal
January 20, 2007
60 Meters
8.43
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
8.23
Northeast Conference Indoor Track Championships
February 10-11, 2007
8.24
Bison Open/Multi 2007
January 26-27, 2007
8.2
Bison Open/Multi 2007
January 26-27, 2007
200 Meters
28.9
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
55 Hurdles
10.67
Bucknell Heptagonal
January 20, 2007
8.8
Bucknell Heptagonal
January 20, 2007
8.91
Penn State Relays
January 13, 2007
60 Hurdles
9.93
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
9.62
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
9.76
Northeast Conference Indoor Track Championships
February 10-11, 2007
2007 Outdoors
100 Meters
13.26
(-1.8)
Northeast Conference Championships 2007
May 5- 6, 2007
13.14
(0.3)
Bucknell Bison Outdoor Classic
April 13-14, 2007
200 Meters
27.68
(1.6)
Northeast Conference Championships 2007
May 5- 6, 2007
NT
(+0.0)
Bucknell Team Challenge
April 21, 2007
100 Hurdles
15.66
(-1.9)
Northeast Conference Championships 2007
May 5- 6, 2007
NT
(-1.2)
Bucknell Team Challenge
April 21, 2007
15.6
(0.5)
Bucknell Bison Outdoor Classic
April 13-14, 2007
Long Jump
NM
Bucknell Team Challenge
April 21, 2007
2006 Indoors
60 Meters
NT
Bucknell Bison Opener
December 2, 2006
60 Hurdles
NT
Bucknell Bison Opener
December 2, 2006
60 Meters (Outdoors)
2008
8.26
(+0.0)
Bison Open & Multi
(Jan 26-27, 2008)
100 Meters (Outdoors)
2009
13.12
(-0.3)
3rd Annual Red Flash Open
(Apr 25, 2009)
2007
13.14
(0.3)
Bucknell Bison Outdoor Classic
(Apr 13-14, 2007)
200 Meters (Outdoors)
2009
27.76
(-2.1)
2009 Colonial Relays
(Apr 3- 4, 2009)
2007
27.68
(1.6)
Northeast Conference Championships 2007
(May 5- 6, 2007)
60 Hurdles (Outdoors)
2008
9.39
(+0.0)
Bison Open & Multi
(Jan 26-27, 2008)
100 Hurdles (Outdoors)
2009
15.51
(-3.2)
3rd Annual Red Flash Open
(Apr 25, 2009)
2008
15.96
(+0.0)
Bison Outdoor Classic 2008
(Apr 11-12, 2008)
2007
15.6
(0.5)
Bucknell Bison Outdoor Classic
(Apr 13-14, 2007)
100 Hurdles (Outdoors)
2010
15.30
(-1.3)
St. Francis Father Bede Open
(Apr 24, 2010)
400 Hurdles (Outdoors)
2009
1:16.94
Bucknell Team Challenge
(Apr 18, 2009)
55 Meters (Indoors)
2009
7.74
(+0.0)
Bucknell Heptagonal
(Jan 17, 2009)
2008
7.74
(+0.0)
Bucknell Heptagonal
(Jan 19, 2008)
2007
7.71
Bucknell Heptagonal
(Jan 20, 2007)
60 Meters (Indoors)
2010
8.46
(+0.0)
12th Annual Bison Open / Multi
(Jan 29-30, 2010)
2008
8.26
(+0.0)
10th Annual Bucknell Bison Open
(Jan 25-26, 2008)
2007
8.2
Bison Open/Multi 2007
(Jan 26-27, 2007)
200 Meters (Indoors)
2010
28.61
(+0.0)
Bucknell 6-Way
(Jan 23, 2010)
2009
28.11
(+0.0)
Bison Opener / Multi
(Dec 4- 5, 2009)
2007
28.9
(+0.0)
Bucknell Bison Opener
(Nov 30-Dec 1, 2007)
55 Hurdles (Indoors)
2008
8.85
(+0.0)
Bucknell Heptagonal
(Jan 19, 2008)
2007
8.8
Bucknell Heptagonal
(Jan 20, 2007)
60 Hurdles (Indoors)
2010
9.49
(+0.0)
NEC championships
(Feb 20-21, 2010)
2009
9.36
(+0.0)
Bison Opener / Multi
(Dec 4- 5, 2009)
2008
9.36
(+0.0)
Bison Opener
(Dec 5- 6, 2008)
2007
9.62
(+0.0)
Bucknell Bison Opener
(Nov 30-Dec 1, 2007)
Long Jump (Indoors)
2008
5.00m
Bison Opener
(Dec 5- 6, 2008)